Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (5)

Sign In or Sign Up now to post a comment!
  • the spiral helps you enter in a state of meditation. It is not necessary for absorbing the symbol if you have already your method. But in this last tutorial it has also a meaning, as for example the works of dr. Lefebure (a french researcher) shows that kundalini like sensations could be enhanced through the observation of rotating spirals

  • Just to be certain I'm clear, the spiral isn't necessary right? I have been working with the other two symbols you uploaded but without the spiral. I'm asking because you seemed to emphasize the spiral a bit mre in this one. Good video, thats for uploading.

  • @PsionicX1: I would say, the spiral makes the whole exercise more intensive, it seems for me, that the breathing is then deeper and more energetic

  • @Tapyourhead Thanks.

  • Write below your comments

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more