You've done a great job with your total package & watching this video, I was struck by the thought that you bear a strong resemblance to "Young & The Restless" star Kristoff St. John (Neil Winters). Know who he is? Agree? Anyone ever tell U this? Anyway, I noticed that you joined Youtube on JUNE 11, 2006. That was the 50th birthday 4 New Orleans mayor CLARENCE RAY (beam attack) NAGin. It was also the 143rd anniversary of Dr. Simon Green Atkins' birth--he founded Winston-Salem State University.
This update is identified as Getting Stronger 11/13--the date is "two better" than 11/11 or Veterans Day. The 2 kitchen cabinet doors visible over your left shoulder could be said 2 resemble the number 11. NBA Milwaukee Bucks player Michael ReDD scored a career high 57 points against the Utah Jazz on 11/11/06--two days before this video was made. Kristoff St. John has a daughter LOLA, with wife ALLANa Nadal. Morning TV hostess Kelly Ripa has a daughter LOLA Grace w/husband Mark Andrew conSUElos.
Your muscles need protein, man. Don't undo your hard work by not feeding them. At least u r not eating too much so you'll stay lean and mean. Hey, I like the shirt. Keep it up, bruh.
the only one you need to assure of it is yourself
jcextra 2 years ago
You've done a great job with your total package & watching this video, I was struck by the thought that you bear a strong resemblance to "Young & The Restless" star Kristoff St. John (Neil Winters). Know who he is? Agree? Anyone ever tell U this? Anyway, I noticed that you joined Youtube on JUNE 11, 2006. That was the 50th birthday 4 New Orleans mayor CLARENCE RAY (beam attack) NAGin. It was also the 143rd anniversary of Dr. Simon Green Atkins' birth--he founded Winston-Salem State University.
Zriggo 3 years ago
This update is identified as Getting Stronger 11/13--the date is "two better" than 11/11 or Veterans Day. The 2 kitchen cabinet doors visible over your left shoulder could be said 2 resemble the number 11. NBA Milwaukee Bucks player Michael ReDD scored a career high 57 points against the Utah Jazz on 11/11/06--two days before this video was made. Kristoff St. John has a daughter LOLA, with wife ALLANa Nadal. Morning TV hostess Kelly Ripa has a daughter LOLA Grace w/husband Mark Andrew conSUElos.
Zriggo 3 years ago
Eat before you play ball, and eat after you play ball..
and if you don't feel like eating just watch the food channel for 20min and you'll feel like eating for sure.
ImmortalDragon 4 years ago
I am on the same path as you, i am starting to work out more but i always find myself not eating much. Any suggestions?
MagicMusic3 4 years ago
try addin protein supplements throughout the day.its more convenient.keep up the good work!
tupakshakur2 5 years ago
Hey man keep up the good work.
thatdude1009 5 years ago
Your muscles need protein, man. Don't undo your hard work by not feeding them. At least u r not eating too much so you'll stay lean and mean. Hey, I like the shirt. Keep it up, bruh.
milmusle 5 years ago
u need proper nutrition to develop! Get advice from a proper nutritionist?trainer. & Good luck!
jackmycock 5 years ago