Sadness Program: Online treatment for depression

[thegreeensky]

wow nice idea.. very interesting...

[thetodesengle]

this old man has no idea what he's talking about

[capitalistdingo]

It looks like an interesting approach. It is interesting that he mentions that their clinic is involved in *anxiety* and depression. I have recently been made aware of the interplay between anxiety/stress and my depression. But I am skeptical. Many things seem to help - medication, relaxation, exercise (when the depression is moderate enough and the stress level is low enough to allow such dedication) - but I wonder if a real cure is possible.