How To: Back Walkover/ Backbend Kickover

[BigBlueBubblyBubbles]

Just to let you all know, I'm a gymnast and dancer and the first stretch for your wrists, can really damage your wrists. I highly recommend just doing wrist circles or something like that. Just a word of advice. xoxo

BigBlueBubblyBubbles

[kinzie8989]

Thanks soooo much!!

[jailahameed236]

your awesome i can do a backbennd but i can't kick over please write back

[Sharkgirl1301]

Check out my back kick overs

[Sharkgirl1301]

Awesome check out mi

[CessTess]

0:28



[TheBratzRULES]

I Cant Kick over. I Can do the bridge. but i just cant do the kickover :(. i be scared i might hurt myself.. How Old r U MayBugsFlips? I'm 13.

[scooby181000]

Thanks I'll try it

[xamsmnm2010]

@Jackelynrose1999 ok do yo remember the arch straching?? Well you have to feel like that !! Like is you are going to fall and it sometimes hurts and you could use some suport or do it in a hill and you trie it till you get it!!

[jacklynrose1999]

When I do a kick over I can't get all the way over!can you please give me some tips?!?!?I've been teaching myself gymnastics but I can't seem to get this one!

[MsChuckyt]

i dont understand the difference between the kickover and walkover???

[livelife21100]

you do a perfect back walkover

[alliedancer17]

will you try to explain it more

[hollyrose111]

i have to do a double handspring and full turn for my gymnastics HELP PLEASE

[ThexKareninaFan]

pedophile paradise!

[bdogtilldeath]

how crud i can not do the one were u put ur hands up and flip back i have tried so many times but i just cant idk y any help???

[KiyaPurple]

....



[GraceAllHeart]

you didnt really explain it

[SweatCheerGirl]

Beautiful backwalkovers girl ! (:

[iheartstitch23]

Um hi i wanted to now if you just lifed your leg on both or just one leg? peace love Arianna

[Lokiloki85]

a little barefoot beauty

[prettierthanyouha]

its so hard i tried and tried

[funny1cute2]

When I do my backbend I stay completly still. I can't pick my legs up my body just freezes and I can only move closer or get up.

[mande2loverpeep]

@funny1cute2 exacly right me too

[klassyKaylaKandy1]

@funny1cute2 Hahaha Exactly!!!

[Dodgeluckylucy]

I can do a bckbend from standing up the way your suppose to but i just cant kick ovor:(

[kaleyrio]

i saw your underwear'

[LongLocks46]

Thanks! I can finally do it!

[reka3025]

great do more videos please! !!!!!!!! :)

[Gymnast4Life2017]

Thanks to u i knw how to do my backbend kickovers all on my own..!! Thanks😄

[ReLLz60]

bye

nice video preety girl

[kaelakins1]

I just got it down thanks to your video! Im sure you've help a lot of soon to be gymnasts!

[carmo1500]

how do u know which is ur good leg

[cutielittle1998]

@carmo1500 right leg if you are a rightie and left if you are a leftie

[MayBugFlips]

@carmo1500 usually your stronger and more flexible one. try splits with each left in front... whichever leg is easier is probably your good leg. you can also try standing up on one lege. whatever leg is easier is probably your good leg.

[Rnoo1234]

Can u do video for easy tips?

[lindseydances13]

what do you do if your too scared, and keep on bailing out of it? and have almost no upper body strength??? i want to be able to do this so bad grrr!!!

[AbercrombieLuver153]

their the same thing -.-

[mfzie2000]

@AbercrombieLuver153 no they are not...

[AbercrombieLuver153]

@mfzie2000 Yes they are...

[MayBugFlips]

@AbercrombieLuver153 no exactly... one is one motion, and the other gived you time to adjust and push off. a backwalker is usually harder

[tmac543216]

i cant do it.... its hard

[SuperMarisasalazar]

thx gril i know how to do a backwalkover

[MsCannibal22]

this is good u have straight legs that is a good thing

[renijodie]

I to scared to flip my foot over what should I do x

[catoutwow]

and when i do a front walkover its more of a flip

[catoutwow]

i can do this but im afraid at the kickover part what should i do?

[kerrybear11]

try practicing doing the front walkover onto a bed to build your confidence then try going back on the bed and then try it on the floor also make sure you warm up proberly!!

[Ellie54729]

that was a lot more helpful than the other videos i watched on this topic!!!!!!!

[NAENAE9798]

how cud anyone dislike this video theres nothin wrong with it... her back walkover was perfect and her instructions were helpful..

[NAENAE9798]

urs is really pretty. r u n gymnastics? i can do a standing backbend but im scared 2 kickover. i can do it off my bed and im working from a high elevation 2 a lower elevation.. any advice?

[justdance505]

you make it look sooooooo easy :/

[ilovepandas351]

thanks it really work!!!!!:D

[thewriterreview13]

got a pirate themed dance solo this year, opening act for the group in recitals. my teacher said it was because i could do a backbend, and wanted me to choreograph somthing really cool, so im gunna learn to do this. thanks so much :) really helped!

[MayBugFlips]

@thewriterreview13 awesome!! good luck this year!!!

[1sm0sh]

MayBugFlips what level of gymnalstics are you in???

because i am in level 3 and i still CAN NOT!!!! do a back kick over and walk over ive been trying soo hard but i never get any better i caan do the back bend but not the kick over

can you please4 please please help me ? :)

[MayBugFlips]

@1sm0sh i am in level 8...all i know is on the video...sorry! just keep trying!

[LilMaree13]

I cant freaking Do it and im gettin so fustrated and mad cause i watched so many backbend Kickover videos ad none is HELPING! i cant KICKOVER! :(

[mayajonesss]

know it all for sucha little girl...

[ReesesPieces35]

Thank you so much :) that really helped

[MsGrad18]

Tht was really good i lov your voice haha

[enc4444]

good job!

[bffskkpb1]

people make it look easy !

[LaurenAndAnnie4Eva]

Thanks, helped me heaps :)

[Brookeandkarlee1]

show me more of your stomach

[LMFAOes]

UNG, i have the same story as the first comment but i got out of the house and tried it ... its not that hard with a good spotter. and its quite fun its the will to do it.

[Spidermonkey2341]

LOL I tried doing it but I'm scared I like brake my arm or something trying to kick my legs over :p

[alisun6shine]

I can get into my backbend fine but then when I raise my leg to kickover I don't go anywhere and one time when I got off the ground I fell on my head really hard. Any tips?

[crownburgersrock12]

@alisun6shine hahahaha sorry for laughing but thats the same thing that happend to me!!!

[TheMalcom2012]

hermososs pìess



[chiclet1100]

WOOOOOOOOOOW U LOOK ALMOST EXACTLY LIKE ME!!!!!!!!!! THT IS SO WEIRD AND FREAKAY!!!!!!!!!!!!

[lovecats914]

It helped alot

[bubagirl3]

thanks this helped alot

[sad7979]

hi i have a question...ok first of all your very good at this!! and this video was very helpful and i have tried this a lot . The only thing is that i can't kick over..any idea why? I have tried to do a back walkover and backbend kick over but both didn't work. thanks

[AlyssaThejb]

12 People Stupid....

[heyheyandemily283]

ugh iv seen like a billion videos just to learn one thing and my mom won't let me go to gymnastics because she does not have enough money and now i'm stuck at home trying to learn one simple thing for my life.

[cheezzymonster]

@heyheyandemily283 omg im not the only one

[MayBugFlips]

@heyheyandemily283 Im sorry! But please stick with it! you might have a hidden talent:)

[heyheyandemily283]

@MayBugFlips you know what your rite because after waching your video three more times i finally did it! THANKS!!

[456whateva]

@heyheyandemily283 I wanted to be in gymnastics...now i just try to learn stuff for highschool cheerleading...I KNOW HOW U FEEL!! :**(

[dude126971]

You are very good

[MsCooldaisy]

cbvaq4h

[MayBugFlips]

@MsCooldaisy yeah me too haha

[MsCooldaisy]

you are so pretty

[iChocolateex]

specific info =D it helps but if i did this, i'd fall on my head. :(

[sgor1092]

i can't do it please please make another video an easy way, i can't do any gymnastics! :'(

[TheGymnastics4you]

OK LET ME GET THINGS STRAIGHT HERE. IT IS POSSIBLE TO BREAK YOUR LEG DOING THIS IF U IN A CROWDED ROOM. AND ALSO I NEVER SAID WHEN I BROKE IT. I DID WHEN SHE FIRST PUT THIS ON. THEN I CAME BACK 2 YEARS L8TER AND TRIED AGAIN. AND IT WORKED THE SECOND TIME.

[veug101]

thank you that helped alot maybugflips!!!!!!!!!!!!!!

[gymnastandcatwoman]

Thanks that kind of kelped

[MayBugFlips]

@gymnastandcatwoman glad i could kelp. just try it and sea weed what you can do! haha

[just2amazinggymnast]

do u do gymnastics if u do what level r u in im a 10 year old level 7

[critter161022]

yur good at explaing it... my cheer coach for high school wants me to do a backhand spring for next year..anything would help:)

[Emmanuel8033]

like i noe how to do that on ground but i don't know how to have straight legs and im not in gymnastics HELP!!!!! PLEASE!!!!!!-(jada)

[trishaweaver]

It scares me to kick over and i cant kick high enough:( i need a lot of help

[mamal12395]

@trishaweaver building your core muscles will help a lot with this also kick with your stronger leg I know its not much but I hope this helped :/

[BrunoCupcake143]

I always get nourvous and end of either kicking over too much, or not enough. any advice.?

[123Icantsing]

How Old Are You? You Remind Me Of Alvin And The Chipmunks. o_o Please Reply.

I Also Notice That Your Shorts Are From Justice!! :D Haha

[MayBugFlips]

@123Icantsing umm okay? im 13

[MsLol2211]

@MayBugFlips

Wow...tht helps - Thanxz <3

[turquoiseteens]

@MayBugFlips 13 this year or last year? i'm confused haha

[MrFinnley2]

WOW YOU ARE BEAUTIFUL

MARRY ME PLEASE

[MayBugFlips]

@MrFinnley2 thats creepy

[fzr97]

@MayBugFlips i so agree with you :)

[niyagirl551]

@MrFinnley2 what the heck

[fzr97]

@MrFinnley2 your such a perv, sick person u are , trying to always pick up on girls ,when your a old guy ,that gross

[weirdos59]

dont you like bend your leg on the backbend kickover instead of doing like your leg straight?? im confused!

[mmzamericangirl]

ur video is sooo much better than this other one i watched

[Gissllev68]

This help me a lot thanx :D

[MsYousmile]

i wish i was built like you :)

[funkyfranx]

Best tutorial I've seen. Others just show you what the move looks like and leave you to it.

:)

[misscutegirl1234]

I really like your tutorials! :) can you please make more tutorials? :)

and you explain really good! :D

[MushtachCool23]

you r really good keep showing more videos so me and my little sister can learn how to do stuff.Thanx

[blueeyedluver]

u r a really good explainer!!! good tutorial!!



[Chryshondalaye]

Good explaining

[parisgirl124]

thanks you really helped me get it I love it thanks so much

[rebecca3071]

Awesome tutorial it REALLY helped me!!

[Gemma5501]

erm...random question is ur name rebecca

my Bff askin

[MayBugFlips]

@Gemma5501 no its maelyn

[parisgirl124]

I am nervous but it seems like it should help I can do a backbend come up but I will try this on a mattress

[angel29881]

Thanks that helps a lot!

[TheCrazychick9876543]

this is awesome i learned how to do it fast its wat teachers can do!!!!!!!! thaKNS ALOT MAYBUGFLIPS!!!!!!!!!!!

[Tiffyluvsyu850]

this was really helpful thankks(:

[hurst7479]

but good tutorial i liked it!!!xxxx

[hurst7479]

good???? i cant do a kick over and arnet a kickover and a walkover like the same thing??????/

[DuckyLucky207]

@hurst7479 a backwalkover is like a backbend kickover, but fast.

[bunnykisses8]

i ges i just need to work on my stomach strenght cuz i can bend back into a bridge but i cant possibly kick back. any tips from anyone ? ♥ ♥

[TheGymnastics4you]

i did this and fell with my foot twisted up 2 my rear

broke my leg

[MayBugFlips]

@TheGymnastics4you how is that possible?

[TheGymnastics4you]

@MayBugFlips ummm, i told u why

[tamson123full1]

@TheGymnastics4you I dont no u but hope u get better xx

[JaylaBieberOffical]

ok. so this is my problem.. Once I get ready to flip over, I get scared and end up not learning how to do it! BUT.. once I get on somthing soft, like a bed or mattress i can do it PERFECTLEY. any suggestions for me so that i can do it without that stuff?! If so, thanks! please reply! (:

[TheGymnastics4you]

@JaylaBieberOffical that happens with me 2!

at least there is someone who understands me :D

[MayBugFlips]

@JaylaBieberOffical the best advice i can give you is to just do the skill over and over again. eventually it wont be scary :) hope i helped

[coolgirl10177]

this does not help people

[ariss70]

i did it but i still need more practice!i did the bridge

[ariss70]

i did it but i still need more practice!

[smallness0001]

honey, we know what it looks like. we just need to be TAUGHT.

99% of the people viewing don't know how to kickover.

you're not teaching.

hope i helped

[MayBugFlips]

@smallness0001 Then find another video to watch...

[smallness0001]

@MayBugFlips Nah I'm cool eventually I learned :) I already know how to do it though i don't know why i searched it up though

[arizonaashley2000]

@smallness0001 she was too teaching! people know how to kick over but they just don't have enough power to kick over like me. besides she said to raise your leg in the air and then push up with your the leg on the ground! and i call that teaching!

[fashionitasatin]

@smallness0001 Thats a bit rude, I think she did help us acualy

[djcross1]

good job little one!!!!

[eiyanlahmonroe]

i can only do it fronwards

[AthleticsGirl98]

To me backbend kickover and back walkover are the same :3

[novbabytumblr]

I've heard from a lot of people that you need to put your weak foot in front then switch the weight to the other foot when you go to the back bend. Then they said stick your chest out and then slowey lead the weak foot over first. Is this the same thing pretty much to what you are doing?

[CuPcAkEsRuLe73]

@ShawnaTard

That's actually how you do a backbend, leave her alone. This was a great tutorial.

[ShawnaTard]

YOU CANT DO A BRIDGE RETARD YOU LOOK STUPID DOING IT!!!!!!!

[purplezebrakatie7]

you make it look so easyy,

[bremolincolin]

I have a quick question. I can do a perfect back bend. but when it comes to kicking over will it help to get my hands close to my feet & kickover or get my hands a little bit farther apart from my leg?

Thanks

[bunnykisses8]

i have the same question as bremolincolin

[mycrazycatXD]

Thanks :)

[ManonEstelle302497]

Wow !

[tumblerGrace]

can you make a video on how to kickover

[HcoCaliAeros]

I fell on my head and it hurt!! •_• i did it with my gymnastics coach and the same thing happened!!! But I have really good upper body strenght.. What did I do wrong?? HELP

[ginger64000]

This is really helpful! THANKS!!! btw im going to go practice when i get back this better be top coment!

[rockstar131416]

Im scared to do that!! Im flexible can you help me?

[alliebriggs63]

you did it fast, good job!

[gravegypsy]

i thought you pick up ur bad leg and kick off from ur good leg......

[TheAndrea263]

I cant believe i used to do tHis now im 13 and cant even do it anymore

[kodieandaraceli]

ok im able to do a backbend but the whole kick over is hard im afraide i will land on my head its scarry :(

[bbbrebre1]

im scared illfall on my head

[picklebobby3]

I learned a backwalkover a completely different way

[Jess11xoxo]

OK so is it like scary to kick over cuz im afraid ill fall on my head):

[PeaceLoveDuctTape100]

@MayBugFlips is it easier to do it on the floor or like on a trampoline, if it is ur first time doing it?

[BUBBLEISHES1]

i always stop myself in the backwalkover any suggestions on how to not stop with my hands on the ground

[xxoReganoox]

i can do a bridge and recover and everything but i csnt kick over :( :( its like my body doesnt want to do over... i dont know why because i have a really flexible back :) Help? :(

Great tutorial btw (:

[MayBugFlips]

@xxoReganoox you just need more stomach strength

[xxoReganoox]

@MayBugFlips how do i get that? D: (im skinny HAHA )

[lilgymnasticskid11]

@MayBugFlips

how do u do that?

and whats the easiest was to learn a backbend? :)

[TheWELOVETWILIGHT]

@xxoReganoox

! i do the same thing! lol, i always crash on the ground in ''middle air'' when i try to kick over...