Re: Better Food Pyramid, What to Eat, Nutrition by Natalie

[mrmalade]

you said whole grain 16 times in 1:48 video

[agustinromanii]

thank you!!!! whole grains are bad, believe it or not , its glycemic index is close to granulated sugar, to those out there munching on whole grains all you are doing is eating sugar and sugar my friends get you fat

[topheramazz]

Check out Metobolic Typing!

[ninjazwithattitude]

Far out... You took 1:48 to say "People should learn exactly what a whole grain is"

I don't like you.

[shortwaiver]

By all means you are free to like and dislike whoever you want. I for one think your a jag bag.

[ninjazwithattitude]

Touche, well said.

[musclegrab]

Hey if Archer Daniels Midland says its good, it must be good.

[marktakacs]

i took a look at a "whole grain" bread in a big name supermarket. not only was it not really whole grain, but it was also made with high fructose corn syrup (suger sub) studies now show that the process to get this stuff out off the corn introduces traces mercury into the process. of course dont take my word for it... do the research on your own. wake up people! greed in our government is more powerful and worth more then ours lives. god bless.

[malicea4thought]

You don't sound like a Natalie.

[monkeymichel]

maybe the RE: didn't give you a good enough clue?

[shortwaiver]

I'm not nearly as hot either

[312time]

shitter grainules are best served cold

[funktroop3r]

really who cares about whole grain I prefer cracked wheat. Lack of exercise is why people are fat (along with other things) you can be healthy and fit and still eat cheeseburgers.

[monkeymichel]

healthy and fit are two different things, you can be fit and have cancer. you can be fit and have diabetes. you can be fit and eat high fructose corn syrup with mercury. it doesn't mean jack.

[jnthnbush]

You're a quote on quote on quote douchebag!

[DudukIsTehBest]

most grains and cereals aret even good for you! its safe to assume you dont eat bread. everyone who has eaten a 'breaded" product containing Wheat, corn syrup, or soy, are so incredibly allergic to it. Hardly anyone rotates their diet anymore, and sure enough if you eat the same things over and over you'll develope an allergy to it.

I am dissapointed the link didn't discuss the phytic acid found in grains and cereals that blocks mineral and vitamin absorption. Even the "milk myth" is unknown

[Vetunanni21]

this is scary if u read this this far u will die in 10 days if u dont send to any 3 videos in 2 hours good luck hope u dont die !!!!!!!!!!!!!!!!!!!!!!!!!

[kre076]

Re:gaypplsuck420...Just in case you didn't know...you're a f@@king idiot. You are smoking waaaaayyyyyyyy to much pot..it is obviously having the opposite effect on you. This video is informative, and I will find the link that he was referring to. Point is..alot of what we eat and drink is seriously derranging our true natural way of functioning..take Mr. gaypplsuck 420 as an example....

[brd1223]

sounds like the billie mays dub guy

[zinkerled]

Actually I'm Canadian, which I'm quite thankful for because our women tend not to be fat like yours.

[zinkerled]

They're getting fatter because they're Americans, not because they aren't eating the wrong grains.

[skywalk553]

It's not so much the food we eat as it is the increasingly sedintary lifestyle. Technology has made our lives painfully easy.

[positivesecret]

only a few know the truth and you are one of them,

[southrapsucks]

mexi-nazis....................­.

[kenko04]

POR FAVOR NO LEAN ESTO (me obligaron)

el 13 de octubre de 1991

un nino llamado nick se tiro de un puente devido a problemas familiares

si ya leiste esto deves copiar y pegar

en otros 5 videos mas o si no

nick vendra por toda tu familia

haslo o moriran porfavor hasme caso

yo lo lei y lo hise & si es verdad..la familia de un amigo murio hace una semana

por favor es to es estupido ya lo hice

[patrickbonne]

Obesity has more to do with quantity of foodintake rather than if it´s whole grain or not......

[tengtengteng10]

i agree if ate a lot of whole grains...i think id gain weight but i dont think you can get fat from eating a lot of fruits or vegetables though unless you fry em up or put lotsa sugar in them. but diet shouldnt be so hard to understand. no need to be rocket scientists or spend loads of money. Natural fruits and vegetables, little to no meat, lots of water and EXERCISE!

[patrickbonne]

Ehh, i´m not sure about the meat, it´s an important source of proteins and iron

[jerricette]

The meat of today is full of hormones. That´s why you see extremely fat people especially in America. If you want to eat, it´s always fastfood, no other alternative! Subway looks healthy, but it isn´t

[Chucktallica101]

GRAPE NUTS BABY!

[Milpower]

uh, link?

[shortwaiver]

Yes click the link on the side of the video.

[Milpower]

no link available.

[shortwaiver]

Don't know. I like some of their music but I have no idea why that's there?

[hellmuth26]

why are all the "related videos" metallica and carrie underwood music videos??