O. Karmansky, I. Kikkas, L. Barata and Y. Yunger warm up - 1

[sukthiz1]

1:55 wow

[marina057]

а кикас не очень растянута

[FreeBree6]

Love them=]! I am training to be just like them!

[Diabolo88]

So impressive what gymnasts can do even in a warm-up only.

[5865407]

dios mio que es eso

estas niñas no tienen huesos

[LVdancerbabe]

Forgive me if this is a stupid question,but does anyone know if the leg exercises they are doing are for strength or flexibility. Are they used only to warm up the muscles? because I can imagine they might have more vigorous exercises for strengthening their legs. Just wondering. Thanks. =)

[SnusMumrikkenLovesRG]

It does strengthen your legs while your'e stretching, and it's a very easy stretch so they use it as a warmup..x) so it's pretty much everything..

But they do other stuff later that is especially for flexibility and strength...so it's pretty much just the warmup even though it's helping the flexibility and strength...

I don't know if you got that...I'm not very good at explaining things..xD

xoxo

[cookypinkcat]

Olga is my sisterrr

[clacrazy1]

noosaa :O

impresionante rs..

=)