obvious roid usage but still, extremely impressive, and there are TONS of roid users who dont look half as good as he does. just because someone uses roids doesn't mean they dont have to work their freaking ass off. it helps a lot, but its not a magic bullet.
why do people instantly say someone is using drugs, those results are achievable for anyone who really commits to it and puts in all their efforts, clearly it is very hard to obtain a physique like that, quit complainin and step ur fucking game up , pussies
To the guys thinking they'll never get like this; damn straight. He will spend hours every day on his physique, it's his job, it's his life. The rest of us have other stuff we gotta do, and unfortunately only a very few can get into his business!
IT DON'T MATTER IF THE GUY IS ON SOMETHING OR NOT. HE HAS MAD GENETICS. U KNOW THIS DUDE CAME OUT OF THE WOMB SUCKING HIS THUMB AND A SIX PACK STOMACH. ONLY GENETICS AND HARD WORK GET U TO THIS LEVEL. tHIS GUY SHOULD NOT GET ANY BIGGER, HE HAS THE PERFECT PHYSIQUE.
DUDE... INSANE. I wish i could get that huge. I'm only 160. I don't have much weight to train my muscle with, so i have to go by weights and stuff. NICE. Keep workin' it, bro.
I don't mean to sound like a 'hater' but is this sort of body really possible without steroids and if so what sort of nutrition and supplementation is required please - awesome body though mate...
Get a solid workout schedule. Muscle confusion is the best tactic, you will get very good results in a much shorter time span. However it will still take years to look like this.
For instance, First week of the month do heavy weight 3-6 rep. Second week, do drop sets with each exercise, 3 drops = 1 set, 3-4 sets total, kapish? Third week normal weight, 8-12 rep. Fourth week, up-sets, opposite of drop sets of course. Doesnt hve 2b that, but great MUSCLE gain. I am 160lb, 7% body fat.
Added note; I often do no rest workouts instead of the up-set for week four. For instance, dumbbell press, fly, then pushup. 30 sec of crunches, then press, fly, and pushup again for a total of 3 set.
hes def. on somethin... if ur abs have veins poppin out. if not then its probably the strictest diet in the world. meaning like 1g of sugar per week. lool
@Nkooool you don't need to be on something to have your veins sticking out and you don't need to be on the most strict diet. You just need to watch what you eat. It's all about consistency.
@Nat3skiz ye u gotta watch wut u eat. thats called a diet. and theres stuff you really cant have alot of. like "sugar" that i said before. if it was as easy as ur sayin it, dont u think every guy would have a body like tat? and its intense training too.
@Nkooool yeah but that's the thng, people are lazy man. It's not so much about being strict, it's just about staying consistent. Avoiding the junk, avoiding the cheat meals. I'm not the most disciplined person but I've often dieted down really lean after a bulking cycle.
This is my body, my body is my temple, there are many others like it, but this one is mine. My body is my best friend. It is my life. I must master it as I must master my life. Without my soul, my body is useless. Without my body, I am useless. I must train my body right. I must train harder than my enemy, who sets to train harder than me. I must get bigger than my enemy before they get bigger than me. I will. So be it, until there is no enemy, Amen. (My Full Metal Jacket for athletes)
@JulyaSharifulline ach ja? dann komm und lutsch es bitte :D. ne ne ist doch so die meisten die so gepumpt sind,haben einen kleinen. das kommt von anaboliker
@JulyaSharifulline danke prinzessin ;) . ich sag aber nicht dass ich n playby bin. das ist tatsache was ich von mir gab. danach kann jeder sagen was er will. das ist youtube . jeder sagt seine meinung selbst wenn die meinungen von manche dumm sind ;)
..baby nur warum bietest du hier deinen schwanz an ..vielleicht könntest du auch etwas gewählter deinen schwanz zum lutschen anbieten du verteilst ya direkt an jede :)
This dude just works hard thats a natural body there's a huge difference
2pacshakur4lifenig 5 months ago
whats the name of this song i love it!
paspoert123 6 months ago
why u do you guys always asume some1 with a nice body is on roids maybe cuz u cant achieve his body dont be jalous
paspoert123 7 months ago
nice job! !
justme5824 10 months ago
Dude u r nothing less than awesome!
Slipthemic 10 months ago
yo Max, how many hours a day do u train
dkproducer1 11 months ago
damn...jack johnson of the 21st century
aerostotle22 1 year ago
obvious roid usage but still, extremely impressive, and there are TONS of roid users who dont look half as good as he does. just because someone uses roids doesn't mean they dont have to work their freaking ass off. it helps a lot, but its not a magic bullet.
coryu711 1 year ago
@coryu711 ur a douche hes not on roids
ihateyaacov 1 year ago
@ihateyaacov no you're a douche for calling people douches on the internet. you wouldnt say that shit to my face guarantee it.
coryu711 1 year ago
@coryu711 From your profile picture i believe i would either call u giant douche or supreme douche its up to u on that one
ihateyaacov 11 months ago
Comment removed
coryu711 11 months ago
@coryu711 r u a freakin retard i havent even uploaded a video of me, and if that picture was taken from when ur 15 then ur one ugly fuck lol
ihateyaacov 11 months ago
steroids.
he have commited that he is taken steroids.
sry 4 my bad english
Downerous 1 year ago
only if you did not use steoroids i will approve your shape to be unique!
TheRogueMonk 1 year ago
bet he looks great naked!
jptag 1 year ago
calisthenics is the best
BioBars 1 year ago
why do people instantly say someone is using drugs, those results are achievable for anyone who really commits to it and puts in all their efforts, clearly it is very hard to obtain a physique like that, quit complainin and step ur fucking game up , pussies
aznboyyeah 1 year ago
(N)
ozak16 1 year ago
He has. he trains 15 times a day with his weights, and he takes steroids :D
MaDFFR 1 year ago
To the guys thinking they'll never get like this; damn straight. He will spend hours every day on his physique, it's his job, it's his life. The rest of us have other stuff we gotta do, and unfortunately only a very few can get into his business!
moshpotpaul 1 year ago
Daaaamn, how did u get this ripped?
kolishnikov74 1 year ago
@kolishnikov74 steroids
Downerous 1 year ago
@Downerous yea, steroids or something close
kolishnikov74 1 year ago
GREAT PHYSIQUE, AWESOME MAN
majotnf 1 year ago
IT DON'T MATTER IF THE GUY IS ON SOMETHING OR NOT. HE HAS MAD GENETICS. U KNOW THIS DUDE CAME OUT OF THE WOMB SUCKING HIS THUMB AND A SIX PACK STOMACH. ONLY GENETICS AND HARD WORK GET U TO THIS LEVEL. tHIS GUY SHOULD NOT GET ANY BIGGER, HE HAS THE PERFECT PHYSIQUE.
LUKE82603 1 year ago
"You are what you eat" - huh... so you say that you're eating beef? - wonderful joke, yea I know.
Adgang123 1 year ago
Comment removed
ThomasWinkworth 1 year ago
that guy is fuckin JACKED!
OWHSsoccer07 1 year ago
DUDE... INSANE. I wish i could get that huge. I'm only 160. I don't have much weight to train my muscle with, so i have to go by weights and stuff. NICE. Keep workin' it, bro.
trutalentmanagement1 1 year ago
i watch this video only for the music
gabfish16 1 year ago
@gabfish16 any idea what the name is of this song , mix?
paspoert123 6 months ago
@paspoert123 No :(
gabfish16 6 months ago
@gabfish16 Freestylers - Blowin Ya Brainz
paspoert123 3 months ago
who are you ??
TheAliquo 1 year ago
PERFECT BODY !!
TheAliquo 1 year ago
is he natural or using something
iranboy94 1 year ago
I don't mean to sound like a 'hater' but is this sort of body really possible without steroids and if so what sort of nutrition and supplementation is required please - awesome body though mate...
Junglist1974 1 year ago
perpect!
jundi65 1 year ago
What an amazing body!
dojabee 1 year ago
dude is ripped
musclemat 1 year ago
muito massa seu corpo kra...
parabéns!!!
como q vc fez pra ficar asssim?
superwesley1991 1 year ago
and you can have this without steroids.you dont even need great genetics..reasonably good genes,excellent diet and progressive resistance...and time.
hotstixx 1 year ago
i really wonder how many years did this took.
im a average dude and im trying to work my way up built something like this guy.
ill guess 4-5 years maybe?...
any tips?
Emblemz 1 year ago
@Emblemz
Get a solid workout schedule. Muscle confusion is the best tactic, you will get very good results in a much shorter time span. However it will still take years to look like this.
For instance, First week of the month do heavy weight 3-6 rep. Second week, do drop sets with each exercise, 3 drops = 1 set, 3-4 sets total, kapish? Third week normal weight, 8-12 rep. Fourth week, up-sets, opposite of drop sets of course. Doesnt hve 2b that, but great MUSCLE gain. I am 160lb, 7% body fat.
stfaulk89 1 year ago
@Emblemz
Added note; I often do no rest workouts instead of the up-set for week four. For instance, dumbbell press, fly, then pushup. 30 sec of crunches, then press, fly, and pushup again for a total of 3 set.
stfaulk89 1 year ago
dude touches him self to much lol. Maby im jelous i cant do that with the fat i have
turtlepug 1 year ago
Buff.
TheAspiringOne 1 year ago
this is a real athletic body!!!
Very nice!! great job and respect
DaBreakBoy 1 year ago
@SpiritMolecule1 Why are you so angry? LMBAO!
swordfighter88 1 year ago
Its amazing what you can do when you have super great genetics
XtremePerformance 1 year ago
Black men have the most awesome bodies. Asian too.
swordfighter88 1 year ago
I gotta admit, this is the best body of a male I have ever seen. Pure perfection.
TheQuadroneuron 1 year ago
@trujiyouyou thats the power of pure jealousy
qualityabs 1 year ago
Wow, he's really THE BODY.
tamakun69 1 year ago
How to get oiled up with Max "The Body" Philisaire xD
killermonky 1 year ago
I want to look like that before I go on the military
endermid 1 year ago
WOW perfect body man !
cjcaleksnaruto 1 year ago
great body
aizuddin51 1 year ago
hes def. on somethin... if ur abs have veins poppin out. if not then its probably the strictest diet in the world. meaning like 1g of sugar per week. lool
Nkooool 1 year ago
@Nkooool you're an idiot
Nat3skiz 1 year ago
@Nat3skiz how am i an idiot. im into this shit, so i kno how hard it is.
Nkooool 1 year ago
@Nkooool you don't need to be on something to have your veins sticking out and you don't need to be on the most strict diet. You just need to watch what you eat. It's all about consistency.
Nat3skiz 1 year ago
@Nat3skiz ye u gotta watch wut u eat. thats called a diet. and theres stuff you really cant have alot of. like "sugar" that i said before. if it was as easy as ur sayin it, dont u think every guy would have a body like tat? and its intense training too.
Nkooool 1 year ago
@Nkooool yeah but that's the thng, people are lazy man. It's not so much about being strict, it's just about staying consistent. Avoiding the junk, avoiding the cheat meals. I'm not the most disciplined person but I've often dieted down really lean after a bulking cycle.
Nat3skiz 1 year ago
@Nkooool Who gives a crap what hes using, if it looks that good its worth it
GetR3al 1 year ago
My chest is not building at all plz help me
raxiboy2050 1 year ago
holy shit, what your body fat minus 5 ? hats off to ya .
Vald1971 1 year ago
i swear, all black guys are born with abs. thats my theory and im sticking to it lol
fallensniper15 1 year ago
This has been flagged as spam show
join swole squad on facebook.com we all about gettin swole hit us up 4 any tips
83ravenz 1 year ago
Wow, that is the most beautiful man alive!
Stanlos 1 year ago
crazy physique
killernaval 1 year ago
You are an inspiration :D
Quipsilon 1 year ago
This is a sexy man! Whoo!
sexualcharamel 1 year ago
Drooling...why is this the first time I am viewing this!!!
ExtendedStudent4Real 1 year ago
#OMG Good Video! Rafa Martín "Sexy Fitness Video Blogger"
rafamartintv 1 year ago
dud u look sick...
AggressiveShadow 1 year ago
dont tell me u dont go to the gym
or that u dont takesupplements -_-
yazanarar 1 year ago
Speechless!
jptorre11 1 year ago
all my gay frends are in love!
marzbite 1 year ago
SENSEI!
williamyashiro 1 year ago
works just as long as you pop your dbol and hydrox
str94100 1 year ago
This is my body, my body is my temple, there are many others like it, but this one is mine. My body is my best friend. It is my life. I must master it as I must master my life. Without my soul, my body is useless. Without my body, I am useless. I must train my body right. I must train harder than my enemy, who sets to train harder than me. I must get bigger than my enemy before they get bigger than me. I will. So be it, until there is no enemy, Amen. (My Full Metal Jacket for athletes)
ecotts 1 year ago 76
@ecotts Fucking loved that post dude!!
Phatfarm1980 1 year ago
@ecotts
cool quote
ihateputtingusername 1 year ago
@ecotts thanks for the motivacion
2099F 1 year ago
omg!!
Rskt301 1 year ago
Max appears to have only 1% bodyfat.
007ObiWan 1 year ago
@007ObiWan hahaha :)
he will die then
zagorw2 1 year ago
I´d lick his huge big black penis
peoplelondon 1 year ago
two words fucking amazing
sccrocks12 1 year ago
that's one swole motha fucka
balinmar 1 year ago 10
Sexiest man I have ever seen. The brown skin, the ripped body. WOW!
IstahilIB 1 year ago
sonh plz:X
?
LorIaN18 1 year ago
He has surely a small Penis!
3plesky 1 year ago
zu 3plesky
bruder du hast selber einen kleinen schwanz ;)
JulyaSharifulline 1 year ago
@JulyaSharifulline ach ja? dann komm und lutsch es bitte :D. ne ne ist doch so die meisten die so gepumpt sind,haben einen kleinen. das kommt von anaboliker
3plesky 1 year ago
zu 3plesky
:D ..uh du playboy du bist ein ganz großer hier im net - dicke sprüche und so ..oh yeah du hast ya richtig gegeben :D
JulyaSharifulline 1 year ago
@JulyaSharifulline danke prinzessin ;) . ich sag aber nicht dass ich n playby bin. das ist tatsache was ich von mir gab. danach kann jeder sagen was er will. das ist youtube . jeder sagt seine meinung selbst wenn die meinungen von manche dumm sind ;)
StreetVybes 1 year ago
@StreetVybes
..baby nur warum bietest du hier deinen schwanz an ..vielleicht könntest du auch etwas gewählter deinen schwanz zum lutschen anbieten du verteilst ya direkt an jede :)
JulyaSharifulline 1 year ago
@3plesky would make you feel better wouldn't it!
harshbuttfair 1 year ago
@harshbuttfair i can make u feel better if u want ;) . if u suck my cock u will feel better thats a promess
3plesky 1 year ago
@3plesky you can keep your herpes thanks!
harshbuttfair 1 year ago
oh yeah
JulyaSharifulline 1 year ago
Would be perfect as a shirtless jungle warrior, in a loincloth, battling villains. But getting knocked out and defeated occasionally also....
oldwight 1 year ago
I'd like to get a shape like his!
What's the secret? What kind of Steroids?
(I pumping for 5 years without drugs!)
Lakifreez 1 year ago
Wow, what song do you use in that video. I like the beat. :) Great video, Max!
skippypodar 2 years ago
Max, Remember, you're the BOMB!!!!!! Also, show more that sharp physique which is so AWESOME!!!!!!! issac0072000
issac0072000 2 years ago
Awesome.
007ObiWan 2 years ago
PERFECTION!!! more videos please!
mleroi02 2 years ago 24
Perfection
gropied 2 years ago 2
wow, amazing.
longlivemacs 2 years ago
Thats what I would call a nice body.
anaclet 2 years ago
SEXY!
GayBrothas 2 years ago
you have a great physique Max. Hope you do more videos
flexhold 2 years ago
very hot! more more more!!
gloogloogajoob 2 years ago
...aka PHENOMENAL !
FLEXRATED 2 years ago
look sharp and fit as ever mate, keep up the great work and stahy fit. cheers
voicefulmarlin 2 years ago
cool
kezo984 2 years ago