Could You Survive? - 12/4 @ 9pm E/P on Discovery Health

[jjwajj]

I had a baby 16mos. ago and i need to lose 60lbs. ive heard of people losing hundreds of pounds and i jst cant seem to shake it. please help me! :-(

[danny1229c]

the best thing you could do is to swim it uses every muscle in your body and burns fat like nothing else but when i say swim i don't mean just have a steady paddle to the other end you gotta be outside your comfort zone but don't worry that feeling that makes you uncomfortable will start to become enjoyable and you'll seek it more there are so many good things that come with exersize i don't have room to write them down it also releases natural anti depresents so it win win :-)

[darkmasterofgames]

hey tony rosenbum is my causin i am ryan rosenbum

[welter69]

Go Bullert! See you at Christmas Bra!

[meowcasa]

This show was the best I've seen on getting fit. What amazed me was how much they changed in one month. I had this idea it would take me 4-6 months of consistent work to really see a difference in endurance, stamina, etc. But now I know in one month I can see a major difference. Thank you Discovery Health Channel.

[mrjibjab]

I love Mark. He is a stud.

[steveearley]

can't wait to see how it turns out!

[eriqistiteness]

That Guy in the Green Shirt is a STUD!!!!!! I couldn't survive him

[Xaltotun11]

Go Curly, Go!!!

[westphillysoul]

this seems interesting