New Systema Strength and Flexibility DVD by Kwan Lee

[donworland]

Yeah, I dig your work.

[TheArseniy]

наверно классный фильм!молодцы!

[grittygreenhorn]

How does this compare to such routines as yoga or P90X? Systema does look more interesting and enjoyable to me!

[fittslickarna]

Great work!

[WarriorsPathSystema]

Awesome instructional material!

As always a great job Kwan!

Deepest thanks.

[CarlosMacMartin]

Love the desert scenery! Makes me miss home.I need to get back to Phoenix and

visit real soon! Great looking video and exercises too! Cheers,Kwan!

[Wizard0fAtlantis]

This is a great DVD. I have it, love it, and the exercises presented do wonders for your body (just take it slow and easy at first). Thanks, man.

[iwanttofight69]

looks good

[richardshapiroII]

this is another reason why systema is so cool. it's not, "only listen to the master". Once people have learned the material, worked with it and developed their own interpretation, its cool to be passing it on. a hallmark of a living art.

thanks, Kwan

[nomadinurdreams]

good work!!!

[mimithedog123]

This looks great!

Seems to fill a gap in the systema videoes.

[StrengthFromAbove83]

I will definitely be getting this in the near future :-)

[boxant]

Excellent, this looks like a great DVD :)

Keep it up!