Modified Surya Namaskara A
1:49
Added: 1 year ago
From: AshtangaWorld
Views: 727
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (1)

Sign In or Sign Up now to post a comment!

  • My question is : are you doing mula bandha all the time? I am a beginner on ashtanga, I have been practising Iyengar the last three years, Thanks

    fuscolume 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more