Healthy, easy meal 4 wt loss & muscle gain

[scooby1961]

Too much name calling and off-topic comments, I have disabled comments.  A few ruin it for everyone.

[sarokas12]

Too much fibre and your shit will become a stone...

[oliverandm]

Hey Scooby i just want to say that your doing a great job, your videos are motivating as hell! Your fun and seem smart around your subject, it's all good! Yeah this stuff dosen't taste good BUT you feel good afterwards cause you know you've eaten a tasty meal!

[oliverandm]

I meant healthy meal xD

[TheDiLeMmA]

Thanks for the healthly food tips Scoob!

[hapuber]

do you cook it on high or what? just a rolling boil? orrrrrr?

[Concept3601]

omg hahah... these vids are always on like the featured videos or something and i always thought that it was like a joke or something..cause his head isnt proportional to his huge body lol

[drmokedweed000]

Its kind of fucked up that this guy uploads videos to help people, but gets dissed by out of shape kids that don't do anything with their lives except flame people over the internet.

[mikez565]

He has a lovely hat...I want one.

[CRH9791]

Why are you without shirt?... is this video necessary at all who really wants to eat peas?

[Jegadeli]

How much is considered a serving (to get 22g protein)?

[BeautyBoxTV]

nice tits

[kazzdude1]

@BeautyBoxTV lmfao

[Concept3601]

@BeautyBoxTV

omg hahahahah

[MalDestroyer]

what's in the salsa ?

[EG2ReMpTiOn10]

nice spray on tan

[Spinebreaker666]

frozen are actualy healtyer then nonfrozen

[casuncion]

Thx Scoob!

Your info is really good. I've been searching for simple healthy meals. Ill def try this out.

[SteveSteves11]

frozen pees and salsa, reall?........ no fresh greens? fruits? how about some good fiber? how is this healthy scooby?

[RoidinRichie]

@SteveSteves11 salsa isn't bad for you, and I don't think anyone would want to mix fruit with peas...

[darkfadedWHIMP]

Distgusting

[paintball130]

i jsut ate half a bad of cheez doodles while watching this

[italobambino43]

Why should he have been a geek? Maybe your a fat over grown slob today, that once had a nice body and a full head of hair?

[Banditontheroll32]

that's a bad back work...ugly body overall, get a girl matey!

[lukk4ecko]

Scooby you're doing it wrong.

[thesledbub]

I really hate to bother you guys, but this is something I really need. To make this quick, Im 13 years old, and I plan to be a director. My main goal is to get 500 subscribers by June 15, and you might think thats impossible with now many subscribers I have, but Im determined. If I reach my goal, Ill post a video for each person who subscribed. Check out my channel, and I PROMISE you will be surprised.

[madrobin]

lmao that this guy has muscles for days, but he needs scissors to open a plastic bag of frozen peas. haha!

[orsymadden1]

watch watch ...

watch?v=MpLYmUz8JSM

[veho544]

nice vid scooby!!

[DavidMiller1991]

OH MY GOD your so oddly shaped and you talk strange. You sharply GASP for air between speaking.

Fuckin weird man.

[TransAmPhantom]

@DavidMiller1991 Douche, not everyone has the same frame. And hes speaking clearly for having an accent.

[Pheobus3309]

@decisionvida LOL! Quoting scripture on a muscle channel? What are you, wolf in a sheep's clothing?

[BrendanIsCool]

MY PENIS IS HARD WHY SOMEONE HALP

omg

[BrendanIsCool]

@decisionvida there's no god, stupid!

[alfidino]

Hmmm I wouldnt recommend eating that nasty stuff. There are other delicious healthy food you can follow. This tip is for hopeless lazy people , I mean like come on healthy people won't be that lazy to make something more delicious than that.

[alfidino]

Hmmm I wouldnt recommend eating that nasty stuff. There are other delicious healthy food you can follow.

[Frosty539018]

Great video thanks for the tips!

[MissusFingerBottom]

the guy's shirt is off obviously to show us his physique...it's what he's selling, a type of lifestyle, doesn't make sense for him to cover up right? The trolls telling him to put on a shirt are just having low self esteem because they are wimps with a doughy physique :D

[Playswow152]

Why is your shirt off if your cooking?

[1XxXTROLLXxX1]

nice body but wrong face

[masracing]

why are you always wearing that stupid hat?....get a better lookin cap or don't wear nothing at all you look like a retard with all that muscle and that hat on

[forzaazzurri101]

i've been working out for 4 weeks and i already have bitch tits, how do i get my bitch tits to look more toned like scooby

[ac7491]

@forzaazzurri101 run. look up BrandonCarterTV channel HIIT cardio training, jog 1 min, sprint 30 sec on treadmill. for 5-15 min

[TheAmefist]

Obviously you dumbasses are looking to be fit because you are watching this video now so stfu about the dude explaining how you can be fit because he is helping you not shoving a giant rod up your asses like what your doing now so fucking annoying

[23GT35R]

He is one Buff Old Guy.

[SmileMovieTeam]

That body doesn't fit to that face

[TOMIKPOMOYNYXAKI]

Καλή προσπάθεια μέ Premiere-PShop αλλά φαίνεται ψεύτικο το παλληκαράκι...

Πάντως πάει το κλανίδι σύννεφο με την super πρωτεϊνούχα φασόλαδα!!!

[KyronEloi]

I love you! <3 :)

[fakkak12345]

cool tips man thnx a lot!

[AntiPsychopath]

Good videos, keep up the great job!

[TheVDread]

steroids

[ingridgot]

does a man can really havet hat body without taking steroids I wonder

[kuko2193]

this is kinda lame... and dude u r such a loser... sry... if u wanna make a video... first try to learn how to talk !

[monreve223]

ohh and what with the hat?? u r inside

[monreve223]

dude...i mean cool tips but... SOS acting lessonssss

[PurpleIris1]

What's with all the rude comments? People come here for tips; if you don't want them, then go away you bored trolls. Go back to 4chan.

[rebelguevara1]

I agree that bruing fat is exercise.....BUT yea. WATZ UP WITH STAR WAS ADD?....... ;0

[ChinoRojoIronMaiden]

Don  Ramón

[XEHANORT1000]

could you please put a shirt on

[glennbun420]

looks like he wanted to beat the soup up! :/

[kielstadt]

Cute guy!! You make me hot!

[okezzeko]

watch?v=JKr1cml08AY - copy this link

- this is the new version... , and for me better!!! and new one is awesome!!!!!

mommy!!!

[objdobcvblcbdgj]

FAGGOT

[RAMIRO3]

too much fake tan xD lol

[TotuBine]

actually he looks like Barney from the Flintstones :D

[Migid1992]

ohh my Good? Who is this Fred Flinstone?:D

[TheRogueMonk]

doesnt this cause air in your stomach?? and is htis soya protein?

[TillDeathAndBack]

You're like Kipkay with muscles and no shirts.

[ValkonOrDeath]

this is the trailer of the movie E.T. 2? aahahhahaahhaahahahah be a wrestler

[sk8erboy182]

hes a terrible chef lol

[Theleanclean]

nice hat... pwff

[Theleanclean]

nice hat... pwff

[emilskarholt]

what is it with bodybouilders and not finding there shirts

[hurieza]

@emilskarholt LOL!! I was about to say the same thing! :)

[YankeeSpike]

too bad there is no "protein" for your face & brain!

[fraka899]

@YankeeSpike dude he's an engineer..

[w33nDK]

@YankeeSpike Too bad there's no protein for your trolling.

Holy shit you suck hard.

Almost as hard as you suck your dads dick.

[YankeeSpike]

@w33nDK go play world of warcraft, and wuit watching halfnude guys on youtube!

[w33nDK]

@YankeeSpike

What the hell does WoW has to do with anything?

I don't even play it o:

[YankeeSpike]

too bad there is no "protein" for your face & brain!

[radiobpmromania]

stupid freak

[frizider2]

HOMO

[kok111188]

i'm jacked because of scooby, don't listen to these haters

[kok111188]

i'm jacked because of scooby, don't listen to these haters

[Ingamells17]

I love your videos, your a real inspiration and keep me loving what I do in and out of the gym, but take that f'king hat off! Your not LL Cool J.

[Vakrian]

holy motherfucker look at that 6pack

[SEXYCR9]

@Vakrian  u kidding right ??

[MorefishxX]

u don't need to show ur muscel..

[orsymadden1]

/watch?v=MpLYmUz8JSM PLEASE WATCH IT!!!!!!

[FerrariSorry]

PEas do not have that much protein, what a lying tanned out retard.

[WalkthroughMadness]

@FerrariSorry yea peas don't have 22g of protein but beans do

[UrizenTheNegator]

@FerrariSorry Yea, and even if they did, it's still plant protein which is of mucch inferior quality than anmal protein due to its amino acid profile. This guy is gay.

[Skaarj11]

@FerrariSorry your mom is a lying tanned out retard

[Skaarj11]

@FerrariSorry your mom is a lying tanned out retard

[FerrariSorry]

@Skaarj11

lol @ this retard using insults an 8 year old would. You are incompetent.

[Skaarj11]

@FerrariSorry You're probably an out of shape faggot who just hates people that keep in shape. I feel sorry for losers like you.

[K3V1N9993]

If you don't like him, don't watch his videos...it's that simple...

[phoeniximperator]

thank you for the video : )

[wolfielv]

dude, really i feel like you got no brains, just muscles, the way you talk is so retarded. :s

[Alejosunshine]

@wolfielv lol thats so ignorant of you to say...people who are envious say things just like that...good job buddy

[nwcavertingoureyes]

@wolfielv If you talk to a camera alone, you might sound abit different too. If you dont have nothing good to say hold your japper shut

[pi4estiq]

nice nipples :D hahaha U SUCKER just take a fuckin look at yourself

your hair- you dont even have!

[Spoteddy]

you could eat that... if you dont want to eat anything flavorable

[Wolvenhybrid]

YOU ARE UGLY AS FUCK

[bradlycriswell1990]

@Wolvenhybrid lolllllllllllllllllllllll

[acharem]

you look like perry cox

[CT2507]

u dont look healthy though dude!! lol...

building up a mass of dumb muscle has nothing to do with health.

when will stupid americans ever learn...sigh

[street2fighter]

@CT2507

please tell us what the 'healthy' look is?

[hiphopguru81]

This guy is like Arnold with 5 chromazomes missing

[aRamires23]

Omg... --'

Esteroides gives them "body", but destroys men's brain... :O

[ttdr10]

SON I AM DISAPPOINT

[IgnasSp]

why can't you wear a t shirt sometimes?

[andrewyouna]

yo can i message u on youtube if i have any questions? like working out wise not nutrition wise as id say my food intake is pretty healthy for a 17 year old

[nutcase4freedom]

It must have been laundry day.

[ouijonouhiyfy99]

You can tell this guy was a geek in High School.

[ingridgot]

@ouijonouhiyfy99 geeks what people used to call them in my high S

[GuitarTKD]

@ouijonouhiyfy99 and?..he's a ripped man now. Past does not matter.

[War3Hog]

@ouijonouhiyfy99 whats the problem

[178marik]

@ouijonouhiyfy99 agreed. lol

[Dept3k]

@ouijonouhiyfy99

Agreed, but now he has muscles as hell. dang!

[IJustWhat]

@ouijonouhiyfy99 and now while all the 'cool kids' are overweight, this guy is in awesome shape trying to help others that want to be aswell.

[KaareNissen]

@ouijonouhiyfy99 And it safe to assume that your a loser today. Pretty pointless comment.

[Anonymouslives]

@ouijonouhiyfy99 jealous because you're a fat, sloppy, piece of sh*t?

I'm sure whatever he was in high school, he got laid a lot more than you ever will!

[usernamedmierda]

incluye esteroides? XD

[assholebjorn]

keep up the good work scooby!

[shomy1990m]

Who cares what this guy says! He's hooooooooooooooooot !!!!!!!!!!!!!!

[GameNewbie]

this guy is a retard

[biggerflexible]

Geezuz man what does it look like after its done?

[ZTOUCH]

excellent,thank you !

[MrJuha82]

What the fuck?! My earlier comment was deleted huh, it was normal one in my book.

Saying huh umh!

[hiphopguru81]

@MrJuha82 your coming back and studying your comments? LOL fagg!!

[MrJuha82]

@hiphopguru81 It was normal comment by me.

So someone dickhead deleted my comment.

Maybe you did delete my comment who knows or i dont care no more!

Fuck you, dont give a comment to/for me in the future,because no sense of it.

And you are totally loserbully who hasnt a real life.

[hiphopguru81]

@MrJuha82 you speak english very well

[cmonnnsi]

retarded much?

[missaguilera89]

sorry and don't be mad at me but you talk like those beans filled up the space where your brain should be.... LIVE AGAIN!!

[Thelarppi1]

next time, put t-shirt on

[525moon]

muscle FREAK!

[waty0usay1]

put your fucking shirt on

[ThePropaneNightmares]

thumbs up for star wars outro!

[WatchingViking]

bill nye the muscle guy

[Icelandicmafia]

you use steroids?

[ThePKscene]

why do you film without your shirt on?

[iK4rD0]

Why are you halfnaked in the kitchen?

[TheGMIM]

@iK4rD0 to show his abs...

[bromostomos]

scooby could you tell me please your page?

I've bookmarked it ,but now can't find it...

thx :)

[GverGuy]

it's good you don't wear a shirt cause then people see that they should do as you.

[neogaiden]

what is this guy's weight?

[SCAREDBANANA]

I heard that your body absorb more protein from meat, is that true?

[MaikUniversum]

@SCAREDBANANA no

[Kazikox]

I really need to cut down the calories but enjoy meat way too much.

[steamyboy69]

how oLd is he guy in  the viDEO,,,...

[danysaschaja]

Why....why do I have to see your nipples???????!

some body tell Gilligan that there's a new invention called T-shirt

[WecanWinJesse]

John Senior is baaack. aka the Muscular Gilligan!!!! good segment

[dornerd]

Your face reminds me of core-leather.

[TheCrazyshuffler1]

@dornerd ahahahah his face reminds me on monkey xD

[Peelzor]

At what age did you start working out, and for how much / How many days a week?

I'm 13 now, and trying to build some muscle and become a powerhouse like you. = ]

[feelkurd]

but when your eating stuff like that, whatever it's called. Should I eat it after training or before training? if before/after how long? like 2hours?

[assason1146]

@feelkurd

Eat it before wait about 40 minutes then work out.

[hararaldur]

also steroids

[perplexer100]

hahahahahahahaaha dream body every one want have a body like him just the losers wont hahaha he is white king kong RESPECT you hard work [ body ]

[s0krfreAk09]

peas mixed with weight pills.. and a dose of steroids will do just fine... hahaha

[petar4onachev]

damn its like im watching a robot talking against his will

[kristicuk]

I wouldn't want a body like that, sorry.

[Wrabatz]

fuk ur so ugly :))

[dpapaioannow]

just stay the fuck out of mcdonalds and all that trash food shit,cook your own stuff icluding meat(any meat) that dosent gets deepfried in its own fat,cook it nice and yummy on a barbeque covered with fresh raw good old extra virgin olive oil have a salad on the side have a glass of red wine the rest of the day eat fruits and vegetables do that like once a week the rest of the week eat like a vegeterinian..meat once a week,a healthy diet includes everything

[firdaus125]

@dpapaioannow lol, wine

[lucianos1990]

fresh cut salsa? dried?

[Haaliooo]

Hey Scooby, I tried this recipe out and it tastes fairly good considering the very simple ingredients. I have experimented with it a bit, and added Corn/Maize, Basil, Thyme, Oregano and some fresh chili. I don't know about the healthiness of my additions, but it tastes great, kinda like a minestrone soup.

Also, in my city, fresh cut salsa is very hard to come by unless I make it myself, could something like Sambal Ulek (Oelek) serve as a decent substitute?

[panzolater]

Dude, you really please take that hat off, even if you have no hair on your head!! The hat is just ridiculous!!!!!

[aisikurimo]

damn this guy body is sooooooooo mmmmmmmm yummy... i wish my husband was like him ! haha :D

[drewfinn23]

this is awesome video thanks scooby... love from the phil.. very helpful for me and my friends... highly recommended...

[w33nDK]

Helpful, definitely worth a sub.

[kadaj187]

his body looks like from YU YU HAKUSHO ... TAGURO BROTHERS!!

[skyseasai]

fat loss checked,

gain muscle checked,

lower brain cells checked

[maxmaxuyao1]

omg.. thats a LOT of salsa... is that salsa i see? o.o

cooker ha lol !