Delicious Whey Protein Sandwich

[Woofspl]

iHerb discount code SEP790

[welshstreetfighter10]

@Bluedragon9151 you're wrong it was actually THREE MINUTES AND THIRTY TWO SECONDS!

[Bluedragon9151]

FIVE MINUTES, THIS TOOK 5 MINUTES! ITS A SANDWHICH! GOOD GOD.

[DubStepEdition]

i WANT cock arms

[TheM00ning]

@JaySimons

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[rminitials]

I want to stroke your forearms.

[HackHunter1835]

whey protein from CVS? your a bodybuilder, come on man, you should get your supp's for free.

sub'd the pb for almond butter, delish!

[eyelesskiller8]

That looks disgusting to eat too!

[eyelesskiller8]

wow how much does this guy jerk off?

[danny0604]

This guy has brutal forearms....

[RINDUPADANYA]

nice lengs

[lifefitness01]

Its funny, because I was literally planning on sitting in front of the computer for 3 hours before my workout and that comment alone made me hold off on this! At least for now. thanks!

[alo254]

Eating one of these before my leg workout today :D

[XXPaintballaXX]

had this with some banana gold standard. it was delicious

[Favre1013]

HES GOT A BAAAAADDDDDDD CASE OF THE COCK ARMS!!!!!!!!!!!!!!!

[drsantiagorios]

I have tried this a few times. I am not a bodybuilder, I am an endurance oriented athlete running marathons and ultras, and this sandwich absolutely rocks!!!!!! After a long run of maybe 30 or so kms, it really replenishes in such a great way the body and helps it to repair. With an ice cold tall glass of milk...absolutely one of my favorite treats after a weekend long run. Great vids man...keep it coming. Greetings from Ecuador!

[adiolife123]

weigh protein is disgusting in just plain milk or water

[Athrun000]

@adiolife123 Add it to milk

[Russisretard]

cool sandwich looks tasty

[xplicitbori3]

you explain things like an idiot, all you had to say was peanutbutter and whey protein

[GhostOGKush]

This is completely stupid as you can just make the peanut butter sandwich and drink a normal whey shake and save time instead of preparing this ...

[therealassassin23]

ate this exact sandwich for football and i wasn't nearly as tired afterward.

[kibz4Fame]

lol lemme tel you something whey protein does not turn out like this guy's does, trust me

[boxfan88]

so im in mexico now and they eat alot of tortillas here does n.e 1 know if it contains protein or a good amount of carbs? cuz there aint no fucking rye bread here juss tacos lol

[soldierside365]

@boxfan88

i recently found wholewheat tortillas.. 104 calories per tortilla, low GI carbohydrate. what i do with it is use something like guacamole or hummous as a spread, then slices of chicken and some salad.. obviously you can do whatever you like with it, but thats what i do :P

[aeroforce14]

Suppose body fat is not an issue and one has the metabolism to burn fat incredible fast so it never accumulates. When selecting foods to increase muscle, could I completely ignore the fat content and just seek out the best of everything else?

[mezombiekilla]

ugh the peanut butter was dripping D:

[superhowtoloseweight]

There's no reason I won't come back to this site again. Good work!

[reptilianskin]

just check the ingredient list. should be just peanuts and whatever oil it's swimming in. you definitely have to stir this peanut butter to combine it, otherwise, it'll stay very loose or runny on top, and dry out as you get to the bottom of the jar. The commerical brands add the sugars, hydrogenated oils and fillers so that the peanut butter stays consistent and creamy from top to bottom. It looks nice, but all that filler stuff is garbage.

[justicialist]

you forgot to really mention that peanutt butter is not just something good you can eat once in a while its actually healthy, it contains lot of good fats. for a bodybuilder, peanutt butter would be considered a source of good fat, not something unhealthy. but its important that is organic and or NATURAL peanutt butter!!! All regular commercial peanutt butters are processed and have had the good fat turned bad. So you must get organic and natural peanutt butter at like a healthfood store.

[Tangylives]

@justicialist what's an unnatural peanut? Ersatz peanuts?

[justicialist]

@Tangylives Where did i ever mention an "unnatural peanut" ?? Nowhere. Regular commercial peanutbutters consist only of x% peanuts. The rest are unhealthy artificial additives, flavourings & sweeteners. Peanut butter isn't healthy unless its all natural. All natural meaning 100% peanutts.

[dusystandridge5488]

theese look freeken awesome!!!

[TheRogueMonk]

i am afraid of eat peanuts .. is the fat in peanuts good for me? it has alot of calories too

[zheng1985]

you are the man !!! thanks

[76ComicFan]

No I don't remember Reese's peanut butter cups...

[jusbry007]

so why you don't just make a whey protein sandwich? Why peanut butter?

[Quartrez]

@jusbry007 More protein with peanut butter.

[UniversalMinded]

@Quartrez taste better with peanut butter too

[alin1975]

@jusbry007

Not sure about the other reply. Peanut butter is not very high in protein.

I would imagine it has more to do with taste and getting more nutrients (since there would be no fats without the peanut butter).

That being said, peanut butter is an decent fat source, but generally a source of the omega fats that we DO get enough of. So definitely something that one should moderate.

[xplicitbori3]

@jusbry007 because whey protein is not food, peanut butter is a solid food your not supposed to eat whey protein as a food because its just powder .

[TheMusclesmagee]

@xplicitbori3 You're joking right?

[chinxx7]

hahahaha i love the explanation of the commercial xd

[qpfc]

" He was ripped, he actually wrote a couple of books called ' RIPPED " lol

[JDilla2812]

that looks good for bulking

[maccaz21]

I've been watching all your videos. Some really good ideas. Cheers mate.

[JahnosSardonis]

So you just created a muscle building version of Nutella on youtube? Awesome =D

[craigsskeldon]

thumbs up if you clicked on this because you wondered how you can make a protein sandwich o.0

[nfarnham2008]

What is a good quick easy cheap source of protein? Peanuts, turkey, what else?

[FletcherHabit]

@nfarnham2008 eggs! (egg whites)

[undedmunky]

@nfarnham2008 beans. i buy a big 5lb tub of whey for almost 40 bucks, but it has 90 servings of 18 grams of protein each (24 g servings), so thats a good deal, vitamin world if your wondering

[nfarnham2008]

@undedmunky Yeah I live in Pearl Miss, and I live with my aunt, so I am trying to get more say so in what gets bought and no idea if they have one of those stores here. I am just trying to get opinions from everyone on what to buy, for a good shopping list next time I go. Right now I have all the equipment I need and I know a lot about working out, but nothing about the diet. i have a protein supplement, whey protien powder, and i am taking a multivitamin as well.

[wss355]

@nfarnham2008 now you can get whey protein from wally world for about 12-20 dollars

[TheKneekap]

how did you take 4 minutes to make a sandwich

[doormaneamons]

nice vid

[Thegoldstarman]

nice sammich!

[paulioj101]

Hey Scott are you uploading any more video's onto Youtube??

[tonyzaman1]

i gotta stop watching! im gettin real hungry! --- Thanks, this was great! looking forward for more ways to eat healthy in my hectic student life

[DallasCowboys4life]

tried this sandwich the other day with a glass of milk. very good

[thrashinferno83]

i can't find a peanutbutter with no sugar :(

[BashEl7as]

@thrashinferno83 its not possible to have PB w/o sugar , its like saying i can't find an apple with no sugar

[thrashinferno83]

@BashEl7as well, then..i can't find a low sugar Peanutbutter

[BashEl7as]

@thrashinferno83 yea true, but you don't want to worry about these sugar grams. you want to make sure that there is no "added sugar" so all the sugar would be from the peanut it self which is not that bad

[Keeperz1]

@thrashinferno83 get organic peanut butter they usualy have no sugar in em

[thrashinferno83]

@Keeperz1 it's a bit difcult to get it in my country

[Keeperz1]

@thrashinferno83 like what? organic food lol

[thrashinferno83]

@Keeperz1 no, organic "American" food

[OGFISHERMAN777]

@thrashinferno83

just buy normal peanuts, shell alot of them, and roast them, and then blend them.

its what i do and put it in a air tight jar and it will last you months.

[thrashinferno83]

@OGFISHERMAN777 sounds good

[hamersmith6]

that was two tablespoons of peanut butter? damn i barley use one table spoon then

[GetShredded]

how do you feel about ezekiel bread?

[reiVond]

wta tank

[lexington9999]

That Protein SUCKS!!! Get some ON Gold standard instead

[frankieflash]

bored.......



[RussellHabs]

it would have been funny if he couldn't open the jar

[musculos111]

What is your bodyfat %? You are ripped! I want to look like that.

[boomshamwow]

thanks so much for this video, i alway's wanted to know how to make a peanut butter sandwich.

[fireking9934]

@boomshamwow are you being sarcastic?

[QuaZeXx]

@fireking9934 No he is being 100% honest

[tagabukastubo]

sick forearms

[SCREAMOpants]

@tagabukastubo ikr

[rhcpguitarar]

"Who was ripped. In fact, he wrote a couple of books called...ripped."

[SCREAMOpants]

@rhcpguitarar This guy is ripped too, that's what funny!

[pearse984]

Man you got some Good Videos I like the information. Suscribe!!!

[truthfighter7]

this is so clever its funny>>>

[stoneheart88]

I just got done trying one of these samwiches and I gotta say there pretty awesome!

thanks for the idea never thought of using whey as chocolate spread before. Now im gonna sit here and vege for a while then go to sleep lol, bulkin up and dont really care about the added fat.

[erthgy]

ROFL "Big, cold galss o' milk you're gonna love that. I prefer chasing it with..." I laughed so hard when he pulled out the coffee mug, I thought he was gonna pull out a glass of water or something, great lol.

[harooni22]

he had me till he said rye. ewwwww 

[chrissept21]

im deadly allergic to peanuts is there something else i can use?

[DylansEpic]

eww vein

[B3nblaster]

@DylansEpic thats sick

[PblGunReviewShow]

this is greatt

[tarek1982]

u have a nice kitchen

[Shankie67]

that was some nasty ass oil dripping out of the PB jar

[tipsy700]

it's peanut butter jelly time!

[ccicc]

This a good cheat meal, it is always better than eating ice cream or high calorie snack bar. Thanx!!

[SulleM07]

perhaps drinking the protein with skimmed milk would be a better idea, as it would also make it easier to eat the sandwich, as it´s probably pretty dry :-)

[sedumbean]

This dude is cut...

[SCREAMOpants]

@sedumbean this dude is my fucking father!

[thejapanesechallenge]

@deranged20092009 That's what *real* peanut butter looks like. It's oily and you have to mix the oil in if it hasn't been mixed in a while.

You are probably used to the peanut butter that is hydrogenated and full of sugar, like Skippy, Peter Pan, or Jiff.

[XtraSd]

why did youtube change the rating system....

[bambarby]

@XtraSd cause youtube sucks

[drtcan]

Thanks for the video. Bodybuilding diets are tedious to plan and most of the foods take hours to prepare from scratch. Quality nutrients with the convenience of sandwich portability is a great idea.

[dayzedaway]

that is nasty sandwich but i think it was pretty smart that you made it up also those viens look amazing

[xxFrEsHxJCxILLxx]

those veins are just fucking nasty, i wanna poke em with a needle and watch you deflate.

[jaboipell]

@xxFrEsHxJCxILLxx lmao

[bsjhonson]

I would much rather drink a protein shake and eat a peanut butter sandwich. I think you will absorb the protein better that way

[theWHYgirl]

@ notexactlyghetto

Some people need more details, than others. I think the video was great.

P.S. haven't you just wasted at least a minute of your life commenting on the video you didnt like?

[notexactlyghetto]

you could have made this video 30 seconds long and not have wasted 4 and a half minutes of my life

[sedohrj87]

natural peanut butter is a muscle building essential.

[batistabubu]

1 of the 3 men from 3 men and a little lady

[XGallowsX]

ha cheers!

[reboothater]

try sparingly when doing new whey stuff. you dont want to shit yourself to death :D.

[nicc777]

Did it really need 5 minutes to tell us how to make a sandwhich. Ready, Peanut Butter, Bread- this type (holds bag) whey protein - this type (holds container) Mix, Spread , Eat - bam! done! 42 seconds possibly.

[buckwheat40]

I walk around with a jar of peanut butter all the time :o)

[wathtehill]

nice biceps

[bethal1998]

I gotta try this protein sandwich...thanks for the vid.

OMG! I remember that cheesy peanut butter commercial...lol!

" Hey...You got peanut butter on my chocolate"

" Well You got in my chocolate in my peanut butter"

"Hey this taste great"

[PhillipJBurton88]

Looks tasty man! Thanx

[OtorresFitness]

Great idea for a snack, bro. :)

[bratan1989]

good men i think your video will be useful for many people because we all don't have too much time for cooking ....thanks for video

[BIA2707]

Add bananas to it as well!

[knewok]

i like adding a bit of real nuts, crushed up and thrown in there, excellent sandwich!!

[raiders202]

why is the peanut butter runny

[GTB119]

it's because it's all natural. PB with added sugar like skippy, jif etc... have added sugar and palm oil which keeps it from running. Organic PB is much tastier and worth the extra buck or two

[BuckKnifeS30V]

lol. He didn't even eat it! because he knows it taste like crap!

[danatrance]

@BuckKnifeS30V or he saves it for dinner ! :D

[BIA2707]

Looks delicious. Did you even eat this while getting to a low body fat or only add this in when you became lean?

[ianhudon]

@BIA2707

No if u want to Lose body fat Remove everything which has more than 20% calories from fat , eat like tuna , white egg , Whey protein , Chicken , Beef , Turkey stuff like that

[Alive4Metal]

@ianhudon

lol yeah remove everything that has any significant ammount of fat and watch your testosterones level take a dive, and watch hunger pangs kick in. you are a fool and give foolish advice. you are basically saying to not eat stuff such as nuts, avocado, fatty fish, lean cuts of beef, etc... while trying to lose bf... yeah good luck with that, unless its the "skinny" look you are looking for, opposed to the "ripped" look

[ianhudon]

@Alive4Metal

lmao u serious kid , i know exactly what im talking about if u want to lose the last 10 pounds of body fat yr retard lol

[legendstheband]

I agree 100%. completely cutting out fat is stupid. if you lift with intesity and do interval cardio you won't need to. I regularly eat avacado, extra lean ground beef, almonds, peanuts, egg yolk (2 a day) and mayonaise and i have single digit body fat percentage.

[OogieBoogie345]

Wow. Awesome idea. Thanks!

[DanReborn]

that looks fucking gross!

[Louisdagod3]

And not much water is needed (almost very little) to make it the consistency shown in the video.

[Louisdagod3]

This actually was a pretty good sandwich. It was the cold milk afterwards that made it taste awesome.

[49194]

MAKE THE SANDWICH!!!!!!!

[johnplayersstandard]

Peanut butter is amazeing i'll never stop have peanut butter and jam sandwichs. I would think whole wheat bread is better then rye?

[max60watts60]

Is this really a video making a sandwich?

[javiercabal]

did you have any web page , thats was an good tip, bodybuilding food its boring , I just eat , chiken breast, tuna eggs, rice, oats , its so boring , so sad , and im tired of that , i need a change can you give me some tips , you look great

[javiercabal]

Do you have a web page ? , that was a good tip , body building food its boring , i eat , rice, chiken breasts, tuna , eggs , oats, some fruit and im so tired , im in good form but ijust want tobe in best shape

[galacticmode]

another good tip; you are so handsome; veins are awesome; bis and pecs look good