Saam Bo Gin - Chow Gar Southern Praying Mantis - China 2008

[sifujin]

jok lum

[deadlypalms]

@sifujin Not jook lum - it's trad chow gar sbj (london school). Not trained with these guys for a few years but it's great stuff (still do this chi-gung form daily).

[x3iancute]

Like tai chi and hung gar, flowing style with bursts of strength, nice~

[rahulde78]

Is it like tai chi?

[ronho2007]

@rahulde78

good pick-up. you obviously have some martial arts knowledge.

this form is about energy. whereas Tai Chi focuses on circulation, Saam Bo Gin is releasing the built up energy ( or Chi ) obtained from grinding arm.

[bigfatdick5000]

I wonder where this is shot, is this in Canton province ?

[Happyanand69]

@bigfatdick5000; at Lau Seoui's house in Wai Yearn East River

[cubgrumpz]

nice stuff! Great to see the hakka arts still alive and looking on point guys!