Awesome workout! I realise now that I had really plateaued with my former workout regimen. This one was killer, and it's going to take me a while to perfect those ninja jumps.
please I wanna ask somebody who do these exercises ...well i don t understand english so well ...can somebody write me how many time we must do these exercises? in these video she says 20 minutes? is it enough ?do you every day doing exercises of other video or only exercises that you want(and need)? it s ok if I will doing every day other exercises I mean other day=other video (or...only second day???)if some girl doing these exercises pls write me I wanna ask some girl who do this workout
Girl seriously, me watching you do all those work outs makes me want to loose weight, you realy do inspire me. I have made my self a goal to begain doing the work outs that you do.
I've been working out for the past month and looking for exercises that are more intense now so I'm going to try some of these out since I can do them at home. :) Thanks! I'll let you know how they work out. :) And the great thing is I don't need that much space. :-D
She's a genious instructor, as she develops ways of suprising and hitting fast twitch muscle fibers- the optimal workout per unit of time...energy/time= power...W
Why don't you get a chalk or dry erase board to use instead of the pen and notebook? That way you don't have to bend over so much and therefore can truly rest during your rest intervals. What do you think?
You are just a wonderful person I think and you have been a mentor for me and I just wanna thank you for everything and for being my motivation !! Keep on doing your great job and by the way you are absolutely gorgeous !!
my dream girl
da1nonlydoron 1 year ago 388
dam she look good
ilikeboxing 1 year ago 183
I wish i was her timer... haha
IsitCAUSEimASIAN 1 year ago 214
I can do this..
TheSpacedimension 1 year ago
keep up the good work guys. :-)
MrHerbalife2010 1 year ago 57
nice supplementary workout... low cost budget that you can do it inside your home... just discipline to have this physique..
khayzr 1 year ago 61
Sexy.
D1CKZMAN 1 year ago 791
nice. +436
theframe100 1 year ago 88
Sexy.
D1CKZMAN 1 year ago 476
Awesome workout! I realise now that I had really plateaued with my former workout regimen. This one was killer, and it's going to take me a while to perfect those ninja jumps.
DaigoMoustache 1 year ago 133
What can you use if you don't have a timer like she has?
gothdolly84 1 year ago 96
You can use an alarm clock, or a timer on a watch.
solorathain 1 year ago 62
PLease i need a good nunchuking
lilramone 1 year ago 82
Interesting how there is always some hot skinny chick doing the work out for fat people.
Why don't they bring some fat overweight chick to do it?
player1vladimir 1 year ago 616
She is hot... Like, I dream about you hot. damn :P
solow1991 1 year ago 137
Can't understand a word she says, but she looks good doing it!
thespud 1 year ago 189
terminator version girl
sadikh92 1 year ago 386
please I wanna ask somebody who do these exercises ...well i don t understand english so well ...can somebody write me how many time we must do these exercises? in these video she says 20 minutes? is it enough ?do you every day doing exercises of other video or only exercises that you want(and need)? it s ok if I will doing every day other exercises I mean other day=other video (or...only second day???)if some girl doing these exercises pls write me I wanna ask some girl who do this workout
butterfly13artist 1 year ago 6
...we see u work out in different areas of your house, could we have a tour it looks so lovely?
Haxzaw 1 year ago 17
wow, who is this girl??
yifeng3007 1 year ago 11
Girl seriously, me watching you do all those work outs makes me want to loose weight, you realy do inspire me. I have made my self a goal to begain doing the work outs that you do.
Vandrade89 1 year ago 46
@.@
ForbiddingDurian 1 year ago 2
i love ur body....i wish i cud have like tht....shud have to start workouts ehem!
01sharvari 1 year ago 11
I just LOVE your work out names!
Fat Assassin! That's fantastic.!
VapourXY 1 year ago 12
the best way to remind about the summer is if you are wearing a bikini. rite; lol
tube4625 1 year ago 2
yay for ASS-ASS-IN workout ! ( ;
Hemulen40 1 year ago 39
God damn, my eyes keep looking at the wrong places!
HZH1987 1 year ago 6
Zuzana, you are insane! I love it!
Such a good example, you are.
log6778 1 year ago
Sex super
Yuriy2284 1 year ago
attach two guns to her waist and shes the blonde lara croft!
fretstride2 1 year ago 5
you have a great body,i love how you show it off in thoes cute little tops you wear.You look fab :) Im not gay ha ha.
Gemmalouiselea 1 year ago
I have to admit, the floor is super nice (=
freakgeeky 1 year ago
Do you have a recommendation of how to do that first exercise? I tried to do it - jump from knees to feet and almost pulled a muscle!
curleedst 1 year ago
I've been working out for the past month and looking for exercises that are more intense now so I'm going to try some of these out since I can do them at home. :) Thanks! I'll let you know how they work out. :) And the great thing is I don't need that much space. :-D
LittlePinky82 1 year ago
there's a guy or a girl holdin the camera?
OctavioBarbosa 1 year ago
She's a genious instructor, as she develops ways of suprising and hitting fast twitch muscle fibers- the optimal workout per unit of time...energy/time= power...W
AMERICANBIKINIGIRLS 1 year ago
Comment removed
werolldeep07 1 year ago
This is good motivation to get in shape.
MasonsTurtle 1 year ago 4
ur beautifull
plon14psp 1 year ago
I love the threatening "do it!" at the end...lol.
I like the reminders of summer approaching...this is my bikini summer!
Oecologeae 1 year ago
Hey Zuzana, this workout is very good. I'm going to suggest it to my football (soccer) coach to make us do it. It's tiring.
Thanks for your guidance, these workouts really have helped.
Salutations! And have a happy Valentine's Day.
ReynaAlacrana 1 year ago
I would love to buy your black ankle socks
mrrandy1 1 year ago
your soo sexy :)
MaxB111 1 year ago
i would let u work me out anyday lol
kingkongsvideo 1 year ago 14
GOOD JOB!!!
your so fit... I'd like to work out with you some time... you give motivation to work out harder!!!
FilipMasolov 1 year ago 19
"Pfuuuiiii" xD
cute! !! !!!
Treibhausefeckt 1 year ago 5
damn... i gota admit.. i watched it all , just for that tight body
waffledude01 1 year ago 24
that exercise is imposible xD
davidmomparler 1 year ago
Why don't you get a chalk or dry erase board to use instead of the pen and notebook? That way you don't have to bend over so much and therefore can truly rest during your rest intervals. What do you think?
Yay? Or Nay?
2528997 1 year ago 2
This workout looks like fun, I'm going to try it! Thank you for posting.
HMichelleS 1 year ago 5
★★★★★
MadBadVoodo 1 year ago 14
Amazing.. you're so fit. How long did it take you to get into shape?
xx
shadowxbulb 1 year ago 12
A workout for fat assassins..?!
cosmoline626 1 year ago 11
you are a goddess :D lol
Th3Trooper 1 year ago 8
could she get any hotter?
GriffinWolf2008 1 year ago 9
beautiful
TheBenjiAk 1 year ago 4
Happy Valentine ´s Day Zuzane dear Reini !!!
reini334 1 year ago 6
You are just a wonderful person I think and you have been a mentor for me and I just wanna thank you for everything and for being my motivation !! Keep on doing your great job and by the way you are absolutely gorgeous !!
J.
JealeanMusic 1 year ago 4
first!!!
Jeanek68 1 year ago
Oh yea! You should add some steam engines to that workout
JayDestiny1 1 year ago
first!!!
Jeanek68 1 year ago
fail! lol
backer02 1 year ago
nice only one bra today, thanks
chillmeister509 1 year ago 16
Get a girlfriend, looser.
Ijustwanted2c1video 1 year ago 18
Comment removed
miri028 1 year ago
good job
Soulseekered 1 year ago 3
awesome workout! :D
miri028 1 year ago 5