225 lb Squats @ 176lbs

[BigGuns999]

very good, u should get a video of that

[LivingInTyndall]

nice but try not to move the bar forward keep it vertical movement only. i know its a lot of weight and sometimes u lose balance but keep it up

[mugen46]

good form man, that's how i squat when i'm in the gym, went all the way down also which some people don't tend to do. keep it up.

[thegreatks]

yea keep the belt on bc ur back will get messed up thats y i dont squat in school cuz i dont have a belt

[allah12311]

nice and keep the belt on don't listen to those jaelous faggots.. u dun wanna injure ur back and really nice man keep it up

[BigGuns999]

Thanks, done some research people say that i shouldn't use a belt as it will stenghten my back and should be only used for  e.g 1 rep max lifts.

My techique isnt perfect but most people on here just give bad comments rather than being constructive and explaing why

[ZyphonZest]

take off the belt..

[garrickdaft]

great job man!