I HAD PLEASURE OF LIFTING IN THE SAME CONTEST WITH TOMMY KONO IN 1964 IN THE LOS ANGLES YMCA NATIONALS AS A 148LB LIGHTWEIGHT CLASS, WHICH I TOOK FIRST PLACE. TOMMY KONO WAS THE GREATIST WEIGHTLIFTER IN THE WORLD. JERRY PRINCE
@m1kasd Hey man that is how most footballers are. Their coaches know they should be doing the lifts but they don't know how to teach them. If you really want to destroy people in football find a real coach to teach you the lifts and it will give you a huge edge.
anyone playing with kettlebells should get some basic training with the snatch form - the hip snap is idential. ditto for 'kipping' pullups, high rep burpees (watch your back) and flick flaks
all the guys checking out her ass
rush2905 8 months ago 6
Those three kids in the background look enthralled.
AbsoluteMonarchist 10 months ago
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vikumsagara 1 year ago
skinny
collwatt 1 year ago
What a Master, and Legend, and a Real Man...Long Live Mr Kono!!!
Rustybarbell 1 year ago
I HAD PLEASURE OF LIFTING IN THE SAME CONTEST WITH TOMMY KONO IN 1964 IN THE LOS ANGLES YMCA NATIONALS AS A 148LB LIGHTWEIGHT CLASS, WHICH I TOOK FIRST PLACE. TOMMY KONO WAS THE GREATIST WEIGHTLIFTER IN THE WORLD. JERRY PRINCE
sirjerold 1 year ago
The guys behind her are like damn!
endorphine99 1 year ago
man she the perfect girl.
tommy has boner from her butt
OneMenWreckingCrew 1 year ago
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attilahus1 2 years ago
yea for sure, we had to do power cleans in football and watching this now I realize that I looked like a retarded when I tried them before :(
m1kasd 2 years ago 3
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retard! this shit is easy, thats why a chick is doing it! you whimp!
oddwiak 2 years ago
yea lol, "I looked like a retarded"
-_-
m1kasd 2 years ago 3
@m1kasd Hey man that is how most footballers are. Their coaches know they should be doing the lifts but they don't know how to teach them. If you really want to destroy people in football find a real coach to teach you the lifts and it will give you a huge edge.
TankzillaTom 1 year ago
Tommy Kono is my hero
mastashake2k 3 years ago
anyone playing with kettlebells should get some basic training with the snatch form - the hip snap is idential. ditto for 'kipping' pullups, high rep burpees (watch your back) and flick flaks
martinjamesdempsey 3 years ago
a bar kip is more of an ab snap than a lower back
jeffhatef 2 years ago
ya but it ends up being kind of a reverse snatch so i can see what he means
acehead0987 2 years ago
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that girl is very cute.
moiphy 3 years ago 3
"ok, thats enough, give me the broomstick"
envirocopy512 3 years ago 3
hahahahahahahahha
b33k4y 3 years ago
poor girl :D
nvcn86 3 years ago
snatch, it does a body good.
BreaksWax 3 years ago 10
@BreaksWax no, its very much the opposite of good
andrew7913 1 year ago
@andrew7913 according to whom if you don't mind me asking
tmcdougald 1 year ago
tommy konno explained very well,
great lifter...........
andysmithaman 3 years ago
Tommy Kono explain vary important staff.
trratuar 4 years ago
dam shes fine what her name?
jagpride 4 years ago 3
wft. she's a cutie.
Drizzt81 4 years ago 16
He was great!
Dunnigan3 4 years ago
I sometimes question the value of personal trainers in the gym, but I would gladly pay for instruction from an expert like Tommy.
gordonshum 4 years ago
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Great COACH! but she is horrible
1stNeoSpartan 4 years ago
form I mean... but she is HOT!!!!
1stNeoSpartan 4 years ago 3
thank you for posting this!!
corrmick 4 years ago
thanks so much for posting this. sorry i missed it live.
space0alien 4 years ago
good spot the monkey haha
ANDYWEERAS 4 years ago
thank you.
look at the monkey to the left lol
kQllejQlle 4 years ago 2
never seen a white monkey
hali9999 4 years ago
Thank you very much for these outstanding 2 video's of Tommy kono's lecture.
Sjaak
SoadLuuv 5 years ago
Thank you...I was sorry I had to miss out on this in person.
kathymieko 5 years ago
Thank you!!!! This is the chance to hear from one of the great masters!
SurlyBird02 5 years ago
many thanks
pontius 5 years ago
Hi,
Thank you very much for uploading these videos!
joonbug2006 5 years ago