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  • hahaha. didn't even mention the girls name.

  • that dude just is looking at her as*

  • if i am trying to get 100% back for my knees 2 play soccer and i want to strengthen my major quad muscles, what can i do to get them big without putting strain on my knees

  • cant

  • heavy squats are acctually good for your knees if you do them right

  • Dont' watch this shite.

  • hello, what kind of excercise should i do to strengthen my quads and legs overall if i have a torn acl... i havent had surgery yet

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