Beginner Full Body Workout - Body Weight Only Workout - Outdoors

[coxdiesel1]

hey dummy,nothing you doing is for begginers a plus size women aint going to be able to do none of the bullshit you doing!!!!! which is just showing off,you asshole!!!!

[OpticSniper95]

0:44 i did that exercise on wii fit :)

[uzairaliish]

I Think It will be gud to me..!

[TheBulgariaFan]

this is serious shit indd i did it once: 15pushups and double for leg exirsices and i am really tired- this is why i like it good video, thanks man !!

[thewhale101]

Where can I get one of those yellow bar thingys? I searched on google but only found those that you attach to your wall/doorway...

[Konstiin]

I don't want to lose fat, I want to condition muscle...

[k3lvinjr]

this is some serious shit....im outta breathe right now...and i only repeated the routine twice...imagine 3, i'll be dead by now...

[M1tche1]

i just did workout and imoutta breath

[DanielKohbad]

It's not a full body workout. But it's not bad anyway, cause it trains many parts of the body. but triceps and abs is missing.

[Imsrsbusiness]

@DanielKohbad I don't know about you, but when I do push ups I use my triceps...

[Konstiin]

@DanielKohbad you can do dips with your feet on ground and arms on a bench or chair for tris

abs do alternate crunches/sit-ups

[Konstiin]

@DanielKohbad also the one with the yellow bar uses abs...

[henry0527]

love the music, makes me wanna train even more

[ceva321]

This is in NO WAY a beginners workout.......too advanced

[StickedJJ]

@ceva321 No that's to advanced for fat people

[blazer237]

@StickedJJ D: i r fat D:

[metaljacket19832]

I agree, way too many push ups for beginners.

[babyface0514]

@metaljacket19832 u just do what your able 2 do, u push yourself to the max and each day do 1 more than 2 more than 3 more. im a bigger guy so i do incline and delcine push-ups until i build enough strength 2 do normal pushups. i mean i can do a few lol but ya. i push myself past my breaking point n go farther. it hurts like hell but i love pain that helps me lol ne of these exercises u can replace it with sumthing else. jus make sure wat u replace it with works the same muscles.

[dickyboi85]

Too many push ups for beginners!!!!! Think out what a beginner can realistically achieve when starting out. Way too many advanced push ups.

[tender121995]

nice

[HyBBHyB88]

That looks like a VERY good way to start things.. I'm gonna try it out right away

[subxpert786]

sweet