I see you use Boo's MB circuits, nicely done. I love the setup of the Lab, I'm very jealous of all the athletes that have the privilege of training with you
joeypacione 2 weeks ago
What damper setting do you use while rowing on a rest day (and what kind of intervals do you do?)
bobdueker 1 month ago in playlist HPC Highlights
I see you use Boo's MB circuits, nicely done. I love the setup of the Lab, I'm very jealous of all the athletes that have the privilege of training with you
joeypacione 2 weeks ago
What damper setting do you use while rowing on a rest day (and what kind of intervals do you do?)
bobdueker 1 month ago in playlist HPC Highlights