No pain No gain

[HAMCANrockin]

i did artistic gymnastics for like 5 years and i know how hard it is, but rythmic gymnasts amaze me!! they are so .. ahh, words cant even explain! simply amazing!

[ShUshaRa90210]

lol 111 likes and 11 dislikes xD

[anne1in6hollywood]

62,000th view!!(: great video it deserves all the credit

[CrimboCrazy114]

2:32 OVER SPLIT

[kathryn0angle]

What Program do you use to make this montage i want to make one but not sure how to

[awsomefriend1231]

aren't you gona break your legs or pull a muscle doing dat



[yumiko0017]

Respond to this video...if you don't take your time and stretch everyday you will. gaining this type of flexibility takes a lot of time and effort. as long as you stretch every day (and take your time) your muscles will be fine. 

[TiffanyMarmalade]

wow that looks so painful, but i reALLY WANNA BE A CONTORTIONIST. IM 17. IS IT TOO LATE?

[cedarpointgurl89]

@TiffanyMarmalade No it is not. There is a contortionist in her 70's . You can start contortion at any age

[DasMinchenXD]

How could they stand like this in 0:14 ?

[DasMinchenXD]

How could they stand like this in 0:14 ?

[nonormaltwins]

whats the song called?

[Hanly100]

Rhythmic gymnastics is a difficult sport!!It is always harder than when i watch it!I have rhythmic gymnastics clubs that i ordered from internet,it is white!!!

[dogloverllama]

why do rythmic gymnast wear those knee pads??

[xToyahBabeGymnastx]

i think its because the floor they work on can be very hard and they can bruise and damage their knees when they lean or fall on them ;)

[OHSNAP]

2:34 WOAH it kinda creeps me out a bit... but DAMNNN!

[krasavitca1]

ok ow

[thehappycampercows]

I'd say artistic gymnastics is harder. Here are some examples why

1. WE have 4 events

2. WE have to work our whole body

Can they do a giant? No!

I have a whole bunch of other reasons, but I'm not in the mood to say what they are. Now if you excuse me, I have to go get ready for ARTISTIC gymnastics. Level 10.

[Miasahishi]

i don't hunderstand why do u say that artistic gymnastics is harder cause:

i've been in both(artistic and rhythmics) and i just think that they r both very hard

then in RG people got 2 work whole body too

and at last wherever is AG there's RG too(i'm serious i've been there) X$

so...try and then talk about!!! XP

[RhythmicGymGirly]

@thehappycampercows This is a video on RHYTHMIC gymnastics. Artistic gymnastics is hard, but rhythmics is too. We have 6 events. Good for you that you are a level 10, congratulations. But your comment on artistic gymnastics is irrelevant here. And we also have to work our whole body.

[gusamomo]

wowo dude i am flexer then thay i bet becuse i am skiny as them

[arisperfect]

no pain no gainn :D

[AgioSaka]

That ast ic is from my favorite RG routine video! Fantastic Alexandra Ermakova Ball 2007

ad my Birthday is June 27th! you're video won most viewed on my 13th bday!

[TemariFan33]

omg how ru that flexible?

[missyshelian]

one of those pics are copy righted and i dont want anyone getting sewed so just warning you k k k

[ALGMgym]

Gotta Get Thru This Daniel Bedingfield

[1k2a3t4e5l6e7w8i9s]

they make contortion look easy!..

[TheScarletleilani]

you know the contortion part desn't gross me out because im training for it, but the little girl's face by the end is just terrible!

[chainswimmer]

oh my god 2:34

[jennyhjennyh]

Irinas legs are impossibly long...I couldn't imagine seeing an artistic gymnast doing the split at 1:43 on the beam, it would be the strangest thing to see lol.

[irockthewayiwontto]

i do rythmic gymnastics i dont have pain at all but i dont have any videos of me except pictures of me but ugly ones when i was a bit small but anywyaz i go to rythmic gymnastics center but i think ill quit dont ask why..... comment back and watchin my videos ty

[scrivosoloebasta]

i have pain for do extreme oversplits but whit the time extreme oversplits become easy

[thelosthikers]

i have just started contortion training at 16, so about last month. and when my teacher stretches my back for the first 2 weeks i was fine, but later on, my back started hurting badly, i couldnt even do the bridge, and everytime i bend back even a little bit then go back, i feel a really SHARP pain in my lower spine area.

Is this bad??? cuz my teacher said its ok that you just need to stretch more and the pain will go away later...

Can someone please HELP ME???????????

[tizzyfit13]

you might have a crack in your spine. i woul for a bit

[tizzyfit13]

oops i mean i would stop for a bit.

[thelosthikers]

?? hahaha, yeah, what do you mean i would stop for a bit?

[LilMooka91]

i think that u should really c a doctor if u cant do a backbend but if u choose not to then try soaking in a tub of ice to sooth the pain....

[thelosthikers]

yeah, my pain in my back is starting to go away just a little bit. my teacher still makes me do bridges even if im in pain. If it gets worse then yeah, i think i have to see a doctor. Thanks a lot!!! very helpful

[t3siii]

cool..!! yes its okey dndt worry evry gymnast start like this a little pain and then u are perfect really..!! ;)

[thelosthikers]

yeah, i feel fine already. My bridges are really great!! now. well to me. thanks!

[TatainaRG]

its normal.. it happens to me all the time.. but there is things u could do to not make it hurt. do front/back body waves, and make some1 push/massage ur back in that area :]

[SoulxSpectre]

Bad. I have been intense training for the last 4 months and have never had any pain, the pains of everyday I had before I started have disapeared.

Make sure your teacher doesn't stretch you beyond what YOU feel is the limit.

Flexibility increases over time and you don't need to force it. There shouldn't be so much pain that you feel like you can't even do a bridge.

Light stretching, be careful, no jerky movements and consult more than just that one teacher....Good luck!

[thelosthikers]

thank you! my back is much better now, no pain anymore. Its just the fact that ive started at a late age.

[rencrespoo]

it is maybe a little late for replying to your comment, but i was a gymnast when i was like 10 and then i got back five years later and the exact same thing happened to me, but the pain went away like two or three months after it started, i just quitted it for a bit, and then started doing it again but without forcing it. It worked well, now I dont feel pain anymore(:

[thelosthikers]

yeah now the pain is in my shoulder this time, uggh. feels like its gonna dislocate or something, but maybe itll go away like the pain in my back did... Thanks :D

[lasalseracubana]

i find it hard to understand why this is called rythmic 'gymnastics'... why not ballet-like contortion?? there is no tumble, no gymnastics skills. it's a little misleading. awesome montage though.

[lambie94]

There is very very little gymnastics. They do walkovers and cartwheels. But i see what your saying and i agree.

[MelodiaSeira]

I know this is late, but Gymnastics is this broad topic. Like The definition of gymnastics itself is:"Gymnastics is a sport involving performance of exercises requiring physical strength, flexibility, agility, coordination, balance and grace."So while artistic gymnastics involves the strength part in tumbling more, rhythmic deals more with the flexibility. Gymnastics itself is not the flips and turns. Many people think gymnastics is all about tumbling, but it's not.

[AgioSaka]

I agree 100%! I am an artistic gymnast.

[gymfairy554]

@MelodiaSeira what is acro about?? cuz artistic is more strength, rg is more flexible....lol! :D

[lottee221]

let's say things about the video, & not about other persons on the internet.

[lawzzzzzie]

omg 2.34 wow

[DawidMarczak]

Kazakova from Russia.

[MileyCyrusFanPus]

What's the song?

AND THIS IS AMAZING:D

[brandaman1993]

daniel powter gotta get through this

[beccadepp4]

Its not daneil powter its daniel beddingfield actually lol :P

[gymnasticstildeath]

ur face gross

[popcorn324]

you don't even know what i look like so shut up. and i'm not gonna let losers like you effect me. (ur just another person on the internet

[popcorn324]

1:52 look at her stomach. gross

[gymnasticstildeath]

shes stretchin her body in ways most pple cnt ofcourse her stomc my luk lil diff

[popcorn324]

i know that..i can comment however i like thank you very much

[gymnasticstildeath]

i didnt say u could comment however u want im sayin ur fce is gross n obviously u agree....

[popcorn324]

DONE with you 2. ok so kiss my ass

[xXxReflectingGod]

her shirt is hanging down you retard lol

[popcorn324]

no that's her stomch you retard.

[xXxReflectingGod]

her stomach is down a little, but her shirt is loose, and its hanging down. hasnt that ever happened to you? god your dumb.

[popcorn324]

yea whatever im done with you.

[mylovemetal]

is a hard trainig but the result is amazing

[FreeBree6]

Yep, there are amazing results.

[3TalentedSuperstars]

This video would be great with the song Pain by Three Days Grace It truly is an awesome song. The video is great too!

[emmimm]

with another music, it would be perfect.

[zmlgs]

that was just unreal

[contortionist104]

unreal? don't be stupid,, this is real! the rhythmic gymnasts have to be this flexible! They aren't no normal gymnasts

[flutendancelover]

1:38 is AMAZING!!!

[contortionist104]

Thats Irina Tchachina, a retired :( gymnast from Russia

[TaylorLovesToCheer]

their oversplits are amazing!

[tresbanannas]

good video.

[woz386]

not only are they really flexible they're really skinny!!!!!!!!!!

[balletforlife14]

nice job!

[b4lue35]

I love the extreme hyper extension of their legs. Beautiful

[Lilz0102]

her hand looks totally numb at 0:55!!

very good video (:

[FreeBree6]

Amazing vid! 5 stars! And it's true,"No pain No gain"! I live by this motto!

[daniel13293]

wow! major respect to you. you are an inspiration.

[beccadepp4]

Thankyou :)

[Olivia381622]

this is great, just try not to show one girl for so long. Keep up the good work. :)

[gymnastchampion1]

what is the song?

[beccadepp4]

david bedingfield - get through this (techno version.)

[Truebluesea]

hey very nice video =)

[justfrinny07]

we were tlking bout this the other day huh? Once again, well put together and great vids <3xxxxxx