big ball training for grappling and mma

[EliteSHADOWZZ]

i bet you go home and do this stuff to your wife

[HollywoodKendrick]

Those things dont bust?

[SlayerofFiction]

@HollywoodKendrick used one for a couple of years until the cat helped it lose air :)

[chinocampana]

tanks m.r . andreas you  are a good headcoach congrats from culiacan mexico

[lettherebedance]

wow he really knew how to handle his ball.

[blackkened1]

great video! high cardio as well!! working on ground with friends isn't as good as your own mind and a ball! Let yourself go !!! This vid is FUN!!!!! Keep Up the GOod Work!!

[shodan78]

Good post, it looks really easy :-)

[markb16a]

@shodan78

yeah for him. I am going to start trying this tomorrow and see how it goes.

[mysonisbadazz]

Nice work! Thanks for the post.

[ayygomez]

love this ! we do it at my gym and it kicks my ass but its good practice. i think its pretty fun too haha

[jbravo41]

Hi Leutz, gruesse nach Koelle, gibt es von euch auch ne DVD zu dem Thema ?

[KevoRidesFit]

ive been doing this for a week now. feels great and when u roll off and bust your ass you feel like a kid again :D good times.

[donworland]

Excellent. I have more to look forward to tomorrow when I hit the training room.

[whatwouldimrando]

I love the spanking!

[AbdullahCatli58]

Sehr gute Übung da kann man sich richtig einarbeiten grüsse Team Basel BJJ

[matteobianchi00]

well done! my favourite video with the stab ball.

[TomK1412]

I don't know a special name for the guard pass. I think it's not important, because it's simply a guard pass and it works ;)

[nbohli1]

what is the name of the guard pass you show at 1:46?

[BulgaroM]

Danke

[DaRkCoRTeX]

Ich hüpfe auf den Dingern viel lieber :D