Added: 2 years ago
From: escholar05
Views: 1,778
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  • maybe a little more work in the posing, but youre changes are amazing,, im pretty sure you will do great!!! good luck

  • Refeed days are on your training days?

    I'm carb cycling myself, not noticed results but maybe its too soon. Nice progress, keep it up!

  • Looking good man. How many carbs on your refeed day?

  • ~250-300...best guess without having to add everything up, my normal days are 140

  • looking good

  • thanks erik

  • Looking great! Especially for being 5 weeks out! Great job!

  • Thanks...I'm lookin forward to alot of progress these last 5 weeks.

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