Exercising Tips : How to Use a Treadmill

[TheGazzaful]

Nice concise explanation there, thanks x

[TheSupercitylover]

im using one now

just started mine

its free in our apt

thanks for the info

[TheAzuka12]

wow i learnt so much abt the treadmill from this woman, and to think ive been mindlessly runnin on it for years for no particular reason

[SummerSmith08]

thank u so much for the information.it was very useful indeed : )

[brownsher]

she look crazy



[joshtube9]

She's got a lot of good common sense advice. I think it's interesting that the woman behind her is holding on to the treadmill at such an angle and speed that she has to keep shifting her grip to give her arms a break. So it's here's what to do in the foreground, and here's what to not do in the background.

[CheezInspector]

Wow, people are talking junk about this woman's hair or whatever instead of being grateful that she took time to help people learn to improve their health. That's pretty crappy. Dear trainer, thanks so much for all your help and support, and for taking time and effort to post this :)

[amanda80901]

She can't help the way she looks. That's the way she was created and the purpose of this video was to help others so rellax on the hate.

[Alaznel]

that was helpful =)

[MattGraeme]

holy crap its eddy izzard

[shaq24ful]

wow



[lianemuniz]

Have you all seeing yourselfs in the mirror???? bet you all look the way you are saying she looks like.... jealousssssssssssss....... make a video to be here too instead writing this s***!

[ceviche666]

Who is this dude, and why does he have man boobs?

[avolaunch]

the girl next to her is doing more work than she is; jogging on an incline at a good pace. What's up with her hair too.

[Blaze0091]

How does a treadmill work? I think it runs on magic

[amitpanchabhai]

fat ass

[MegaDoomkid]

she looks like a ghetto light skin bitch

[coco12345do]

joke

[arod1485]

where's kermit?

[johnnysouthbound]

She looks like a porn star ! I can see her beeing fucked by 2 guys or maybe a gang bang !!

[RozP89]

she's HUGE!

[yammy071]

please someone call EMERGENCY, she is having difficultues breathing,

H E L P" Pleeeeeas some1 any1

Na great video "NOT"

[jafajax]

She's not fat, she's muscular

[StefaniaKassiopaia]

what was the blue-shirt girl in the background doing?????????? can someone explain me???

[andersvanaller]

she should run more.

[tabber87]

She gets winded 5 seconds in.

[sgt7]

Honestly, i think she's beautiful. She's a healthy weight in my view. Good advice also.

[1hittaquitta6000]

is that a man or woman?

[saponarola]

BUT.....SHE IS FAT !!!!!

[BUNNY0587]

expert village videos sucks, they sort to pick wrong people for wrong videos all the time.

[ifuckedyourbitchs]

its chubaka!!!

[magdodi]

The other girl should be the presenter, look how steady and beautifully she goes but i doubt she is on a manual treadmill (she is pulling)

[j3nningz54]

yep and fat

[1972ironm]

look how fast the girl is going on the end thats how you use a treadmill.miss man here is to afraid to do cardio becuase she might loose some of that bulky muscles.

[inkme1983]

@1972ironm uhm. That is offensive and I don't even know her. I mean, she is explaining to NOOBS how to do it. Someone who knows how to use a treadmill typically wouldn't be watching this video. She would probably sound stupid if she were running as fast as the other lady and trying to explain. Think logically and stop being sucha dick. I'm going to assume you are jealous of her bulkyness. Otherwise your mean comments make no sense.

[MrBlamemeforit]

whow.. ugly..

[jstamota]

To do whatever you tell me to Drill Sargeant

[debalynz]

Is that a man?

[Paulwhoisvegan]

Oh my god! This was creepy! I will have a nightmare

[prashantarjunsable]

Not convincing...whats the use....run on the highest speed for 2 minutes and hats off to you !

[Lookout4the3rdrail]

Your info is good. thanks.

[deadhardy]

FAT BITCH

[LunaticFringe40]

Where you born an asshole, or did you have to work at it?

[MissJagUR]

Thanks. That was helpful.

[mattmartin15]

How about "HOW TO USE A HAIRBRUSH"

[letletbrown]

how about '' HOW TO BE A HATER''

[dracula19148914]

@mattmartin15 Hahahahahaha

[StARbriteexx]

@mattmartin15 Do you go to the gym? Your hair is ALWAYS messy -___-

[MissSinaloense]

@mattmartin15 LMFAO! SO TRUE!

[n01ca22]

That chubby crack head looking tranny does not convince me! lol

its like a homeless guy trying to give me tips on real estate.... lol

[drumbum0852]

She is out of breath just from walking!!! I wouldn't take advice from her.

[cherryNerds]

What the fuck!?

[manchesterpedro]

Is this a joke?

[CroDalmatinac]

I don't think I want a tranny teaching me how to use a treadmill.

[sarahray234]

aha i'm with ya on that one.

i think this person could use more time on the treadmill :P