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Starbrook Rules
Jacks.
B1GSY 2 years ago
Unlucky Dad
ProperWelshMan 2 years ago
i have a bad bicep injury right near my shoulder. and i dont know what to do
hockeyscrapper22 4 years ago
double your weight ftw
EndCat666 3 years ago
Sir forgive me for sounding ignorant but I have a few quesitions on Vertical bar lifts.
Why are they helpful for grip training? Did you make those handles or did you purchase them somewhere? Is this from the David Horne school of grip training? Where do you feel the force - it looks like it really hits the tendons on your wrist and forearm really good right?
Thank you in advance!
dalesalsa 4 years ago
You need to grip the bar like hell or it will slip right through your hands.
crackyflipside 4 years ago
Comment removed
B1GSY 2 years ago
i am doing the 1001 visit! bad but brave attempt!
ewokhugo 4 years ago
Too bad! I hope it heals soon!
mvogels 4 years ago
What a shame guys!
PieterTHeo 4 years ago