Added: 7 months ago
From: BareFisted
Views: 865
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  • Good training. Ive been doing a lot with kettlebells myself lately and this looks like some really great techniques.

  • @SenseiAndyTengu

    Thanks Andy, the contour kettlebells work great for martial arts. You can't go wrong getting a pair to train with.

    Take care

    Daniel -

  • @SenseiAndyTengu i find throwing jabs and cross hooks as normal with dumb bells in both hands better

  • @headhunter1223344

    D-Bells, K-Bells, Clubbells, Small Sledge Hammers, Med-Balls all work great, but the Contour K-bells work great for swinging, and chopping strikes. Try em all you might be surprised which ones you like!

  • using a punching bag is the best way to get punching power.

  • @sk8forlife90

    Learning how to Power Punch correctly first I think is the best way, then you can use the heavybag. Using training tools like these kbells are just supplements to your training.

  • @BareFisted true, but punching a heavy bag is how i learned to punch. i mean i always knew how to punch my whole life, but that's when i really started punching hard, and i didn't know how to punch with my left hand either till i started punching a heavy bag every day. and after punching a heavy bag for like the first month, my punching changed a lot, i became a lot better at it. everytime i throw a punch at the heavy bag, i throw them with max power.

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