It still surprises me, how lot of people don't know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get great results because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
This still surprises me, just how many people don't know about Kinovelax Diet Plan (search on google), despite the fact that many people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
Its still surprises me, just how lots of people don't know about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
Its still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (search on google), despite the fact that a lot of people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
This still surprise me, how lots of people are not aware about Kinovelax Diet Plan (do a google search), even though a lot of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
It still surprises me, just how lots of people do not know about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
Its still surprises me, how a lot of people do not know about Kinovelax Diet Plan (do a google search), although many people get good results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
It still surprise me, how lot of people are not aware about Kinovelax Diet Plan (google it), even though a lot of people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
It still surprise me, just how some people don't know about Kinovelax Diet Plan (do a google search), although a lot of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
Its still surprises me, just how some people have no idea about Kinovelax Diet Plan (search on google), despite the fact that lots of people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
Its still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), although many people get great results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
It still surprises me, just how lots of people do not know about Kinovelax Diet Plan (just google it), although lots of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself.
It still surprise me, just how many people do not know about Kinovelax Diet Plan (just google it), although a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
This still surprise me, how lot of people do not know about Kinovelax Diet Plan (search on google), even though lots of people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
It still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (just google it), even though many people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
Its still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (do a search on google), even though a lot of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
Its still surprise me, just how many people don't know about Kinovelax Diet Plan (search on google), although a lot of people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
It still surprise me, how lots of people do not know about Kinovelax Diet Plan (search on google), even though many people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
This still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (do a google search), even though many people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
Its still surprises me, how some people are not aware about Kinovelax Diet Plan (do a search on google), even though lots of people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
Its still surprises me, how many people do not know about Kinovelax Diet Plan (google it), even though lots of people get good results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (google it), although many people get [great|good result with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
I've been following since April for added tips and a reminder that we all have this struggle!! 73lbs down, 40 more to go! Keep doin what ur doing!! Thanks.
Not bad, not bad at all. You presented this very wel. I enjoyed watching it, looking forward to more videos from you. I am just getting started with with creating video content and it is not as easy as it looks... well... its not as easy as YOU make it look. Nice work.
Hi, I'm going to do this challenge. For some reason I'm really nervous. LOL I've tried to lose weight before but I get so discouraged. Honestly staying motivated and focused is the hardest thing for me. Anyway, I have a question. I'm on the forum and I honestly have no clue what I'm doing. Never joined a forum before. When I post my stats do I click post a thread? It says we can upload photos as well, but not sure how to do that either. Please help. Thank You!
I am glad you said that we can do the challenge w/out starting with the cleanse. I was thinking that I was already messing up b/c I am not doing the cleanse. I love your vids :-)
Didn't know you were in Texas now, if you are in the DFW...we are going to have to have a workout day. I just signed up yesterday, and I think that I want to try posing videos, so that I can see for myself what I really look like. Thank you for doing this! I applaud you for giving back.
Great thing that you are doing. I am less 62 pounds since February. I have used calorie tracker Sparkpeople which is an awesome community. The natural way wo release this weight is the best-no pills,no fads-! Tthis is a lifestyle change not a trend. And exercise is my best friend, we have our moments!! Keep up the great work!
i just simply scanned through the book while @ work yesterday and that was enough to motivate me to healthy food shopping yesterday :) eating a veggies today! stay on us girl ...WE SHALL ALL BE FINE ! LOL..thanks for the motivation/encouragement. KEEP DOING WHAT YOU DO
def ready for this..i need this change..i look n the mirror and wonder how in the world..but i knw unhealthy lifestyle..this the biggest i've been in my entire life..im tried..thanks for all u do..your advise your time your free infor. i thank you
@dyschickaqt absolutely true! From experience! I lost 70 lbs in 5 months doing it and tried it as a newbie doing weights after cardio and took my tired butt home! LOL
Nina, I am having trouble ordering your video. The "cart" is marked out so I'm not able to start the transaction. The other items on the page IS accessible without any problems. Let me know what I need to do. Thanks
Great vid and great answers. I 100% agree with not having the bad foods even in the house. When people come over they always are like, you got chips/soda/etc. I'm like, nope we don't eat that here. I find that if I buy it, even if its for hubby, when I have a craving I might break down LOL. That also helps when people say it costs alot to eat healthy - I tell them I save money by not buying things like chips, soda, ice cream, etc. Looking forward to Thursday's chat!
Thank you so much for this. I have been following you from the beggining and going up and down, up and down. I know this will finally stick with me once i become sick and tired of being sick and tired...uugghh...but thanks so much for the information
This has been flagged as spam show
It still surprises me, how lot of people don't know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get great results because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
orlandadams2323 2 hours ago
This has been flagged as spam show
This still surprises me, just how many people don't know about Kinovelax Diet Plan (search on google), despite the fact that many people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
orlandadams2323 5 hours ago
Its still surprises me, just how lots of people don't know about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
orlandadams2323 7 hours ago
This has been flagged as spam show
Its still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (search on google), despite the fact that a lot of people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
orlandadams2323 10 hours ago
This has been flagged as spam show
This still surprise me, how lots of people are not aware about Kinovelax Diet Plan (do a google search), even though a lot of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
orlandadams2323 14 hours ago
This has been flagged as spam show
It still surprises me, just how lots of people do not know about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
orlandadams2323 17 hours ago
This has been flagged as spam show
Its still surprises me, how a lot of people do not know about Kinovelax Diet Plan (do a google search), although many people get good results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
orlandadams2323 20 hours ago
This has been flagged as spam show
It still surprise me, how lot of people are not aware about Kinovelax Diet Plan (google it), even though a lot of people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
orlandadams2323 1 day ago
This has been flagged as spam show
It still surprise me, just how some people don't know about Kinovelax Diet Plan (do a google search), although a lot of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
orlandadams2323 1 day ago
This has been flagged as spam show
Its still surprises me, just how some people have no idea about Kinovelax Diet Plan (search on google), despite the fact that lots of people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
orlandadams2323 1 day ago
This has been flagged as spam show
Its still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), although many people get great results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
orlandadams2323 1 day ago
This has been flagged as spam show
It still surprises me, just how lots of people do not know about Kinovelax Diet Plan (just google it), although lots of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself.
orlandadams2323 1 day ago
This has been flagged as spam show
It still surprise me, just how many people do not know about Kinovelax Diet Plan (just google it), although a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
orvilleedwards34 1 day ago
This has been flagged as spam show
This still surprise me, how lot of people do not know about Kinovelax Diet Plan (search on google), even though lots of people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
orvilleedwards34 1 day ago
This has been flagged as spam show
It still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (just google it), even though many people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
orvilleedwards34 2 days ago
This has been flagged as spam show
Its still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (do a search on google), even though a lot of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
gertudeloreyfx 2 days ago
This has been flagged as spam show
Its still surprise me, just how many people don't know about Kinovelax Diet Plan (search on google), although a lot of people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
orvilleedwards34 2 days ago
This has been flagged as spam show
It still surprise me, how lots of people do not know about Kinovelax Diet Plan (search on google), even though many people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
orvilleedwards34 2 days ago
This has been flagged as spam show
This still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (do a google search), even though many people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
orvilleedwards34 2 days ago
This has been flagged as spam show
Its still surprises me, how some people are not aware about Kinovelax Diet Plan (do a search on google), even though lots of people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
orvilleedwards34 2 days ago
This has been flagged as spam show
Its still surprises me, how many people do not know about Kinovelax Diet Plan (google it), even though lots of people get good results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
orvilleedwards34 3 days ago
This has been flagged as spam show
It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (google it), although many people get [great|good result with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
williamknggg 3 days ago
@beatifulbrownbabydoll...I love you hair in this vid. Could you tell me what style that is?
chrissy121188 1 week ago
Fit, healthy and BEAUTIFUL!!!!
JustWatchingVideos12 3 weeks ago
:-) girl u delta all day long huh?! u look great! good for u...
smilesbecause 2 months ago
you're brillant
ahcia 2 months ago
Comment removed
ahcia 2 months ago
This has been flagged as spam show
Great video. Keep them coming
Happy holidays
buyregeneslim 2 months ago
I've been following since April for added tips and a reminder that we all have this struggle!! 73lbs down, 40 more to go! Keep doin what ur doing!! Thanks.
Deanastl81 3 months ago
Absolutely, awesome..
cami305 3 months ago in playlist Weight Loss (Questions Answered)
Not bad, not bad at all. You presented this very wel. I enjoyed watching it, looking forward to more videos from you. I am just getting started with with creating video content and it is not as easy as it looks... well... its not as easy as YOU make it look. Nice work.
startupbuildervideos 3 months ago
- yuh are ,, wonderfull !!. ILY <3
mstoocute123 3 months ago
Wow u got alot going on for urself.
TheUrbanTreasure 3 months ago
wait, you were at U of I this semester!?!? My university is like an hour away from U of I!! Let me just bring you to my school....geez!
PraiseDiva3 3 months ago
WHY do people "dislike" this video??! She has lost 100lbs...what's to not like about that? Hate much?
cocoaisbeautiful 3 months ago
Your chats are really helping me through this! Thanks bunches. Be sure to follow me on twitter uniquelyme96!
uniquelyme96 3 months ago
I appreciate you!! Thank You!
thaiamer 3 months ago
i hav a serious question..wat dd u do abt ur stretch marks
drea842 3 months ago
This has been flagged as spam show
Amazing !! you look great :)) --- Sent From BeautifulBrwnBabyDol's AppRats (Facebook App)!
nubianlocluver 3 months ago
Love it!!! --- Sent From BeautifulBrwnBabyDol's AppRats (Facebook App)!
nubianlocluver 3 months ago
omg...i live in champaign where the university of illinois is. when will you be here? i would love to hear you speak
classydiva 3 months ago
i am so liking u. good one.....
quillwritesright 3 months ago
You are a true Inspiration in every area not just weight loss.:)
missnatasha2011 3 months ago
@yummytv101 I think you can leave a video response to join but I just went on her forum and created an account.
MzHypnotiq27 3 months ago
Hi, I'm going to do this challenge. For some reason I'm really nervous. LOL I've tried to lose weight before but I get so discouraged. Honestly staying motivated and focused is the hardest thing for me. Anyway, I have a question. I'm on the forum and I honestly have no clue what I'm doing. Never joined a forum before. When I post my stats do I click post a thread? It says we can upload photos as well, but not sure how to do that either. Please help. Thank You!
MzHypnotiq27 3 months ago
Comment removed
yummytv101 3 months ago
This is a very motivating video. --- Sent From BeautifulBrwnBabyDol's AppRats (Facebook App)!
MsCocoaCyril 3 months ago
I think it's great what you're doing :o)
TheLordsPrecious 3 months ago
I am glad you said that we can do the challenge w/out starting with the cleanse. I was thinking that I was already messing up b/c I am not doing the cleanse. I love your vids :-)
LuvnDaNaturalMe 3 months ago in playlist Watch Later
Great video, looking forward to more of your motivational vids!
jenny55818 3 months ago
Yayyyy African Export!!!
ItsAddisonVaughn 3 months ago
your pics are my motivation
EJ8602 3 months ago
so excited and I'm not even doing the challenge
slo1986 3 months ago
Didn't know you were in Texas now, if you are in the DFW...we are going to have to have a workout day. I just signed up yesterday, and I think that I want to try posing videos, so that I can see for myself what I really look like. Thank you for doing this! I applaud you for giving back.
lware1920 3 months ago
Such an inspiration chicka!
leenaturally 3 months ago
I seriously want to know what the thumbs down are for?
TyraNeche 3 months ago
@TyraNeche haters.
shantrinas 3 months ago
I'm in!
08Msosu 3 months ago
Great thing that you are doing. I am less 62 pounds since February. I have used calorie tracker Sparkpeople which is an awesome community. The natural way wo release this weight is the best-no pills,no fads-! Tthis is a lifestyle change not a trend. And exercise is my best friend, we have our moments!! Keep up the great work!
love5759 3 months ago
Hey girl you look good !!!! And your hair is BEAUTIFUL sweetie !!!! God bless you stay motivated !!!!!
dancecraz2008 3 months ago
hubbie is the worlds worst trying to work around it.
prayerwarrior1995 3 months ago
i just simply scanned through the book while @ work yesterday and that was enough to motivate me to healthy food shopping yesterday :) eating a veggies today! stay on us girl ...WE SHALL ALL BE FINE ! LOL..thanks for the motivation/encouragement. KEEP DOING WHAT YOU DO
nicolleminter 3 months ago
is like creating small morning rituals that improves weight loss
millyt86 3 months ago
Love you girl!! Keep inspiring us!! ****muah!!!***
MrsShelleybee 3 months ago
how did you deal with stretch marks and lose skin =(
independentx0x0 3 months ago
@independentx0x0 oh nvm LOL the video answered lol <3 thank u
independentx0x0 3 months ago
Love your attitude. How long did it take you to lose weight? And don't you get thirsty from non stop talking?
LOL.
misscrazyhani 3 months ago
You look really pretty in this video. Loving the make up and the necklaces
dizetoot 3 months ago 2
All i heard was free! hello!
MEbeingME4ME 3 months ago
whaaaattt U Came to U of I???? How did I miss it!!! Did you speak or what? Now Im sad :-(
stillstonie 3 months ago
def ready for this..i need this change..i look n the mirror and wonder how in the world..but i knw unhealthy lifestyle..this the biggest i've been in my entire life..im tried..thanks for all u do..your advise your time your free infor. i thank you
ladylovehair30 3 months ago
i heard it's better to weight lift before ur cardio so you'll have enough energy to lift those weights. what do you think of that?
dyschickaqt 3 months ago
@dyschickaqt absolutely true! From experience! I lost 70 lbs in 5 months doing it and tried it as a newbie doing weights after cardio and took my tired butt home! LOL
dymond06 3 months ago
@dymond06 omg thank you so much for that confirmation! btw congrats on that 70lbs in 5 months lost. that is AMAZING
dyschickaqt 3 months ago
Nina, I am having trouble ordering your video. The "cart" is marked out so I'm not able to start the transaction. The other items on the page IS accessible without any problems. Let me know what I need to do. Thanks
AlwaysBthankful 3 months ago
@AlwaysBthankful simply click on the video dear. Not the cart.
BeautifulBrwnBabyDol 3 months ago
@BeautifulBrwnBabyDol *dies*
dymond06 3 months ago
Inspirational!!! Just what I needed. Thanks!
zlita3 3 months ago
Great vid and great answers. I 100% agree with not having the bad foods even in the house. When people come over they always are like, you got chips/soda/etc. I'm like, nope we don't eat that here. I find that if I buy it, even if its for hubby, when I have a craving I might break down LOL. That also helps when people say it costs alot to eat healthy - I tell them I save money by not buying things like chips, soda, ice cream, etc. Looking forward to Thursday's chat!
ItsMeMonchhichi 3 months ago
Is it good to eat pickles for a snack, anyone?
zacci010 3 months ago
@zacci010 I think pickles are kinda high in sodium, which can cause water retention
ItsMeMonchhichi 3 months ago
I wish it was that easy. Lord the first week is the hardest
zacci010 3 months ago
Hey girl. I thoroughly enjoyed this video. I'm looking forward to the next one.
comeandmingle 3 months ago
Thanks so much!
divasoftstep 3 months ago
your arms look amazing
MissLysreign 3 months ago
I love your earrings! where did you get them?
Fat2fitNGU 3 months ago
@Fat2fitNGU the thrift store!!!!
BeautifulBrwnBabyDol 3 months ago 2
Thanks for the links!
divaliciousbabydol 3 months ago
Essence is no longer a black woman's magazine.
sphinx4real 3 months ago
You are God sent!!! I love your energy and positivity! You are absolutely AMAZING. You are my idol!
2bnatural4real 3 months ago 2
I'll be at the Houston show! I was so excited to see you on the website as a speaker.
nenedede 3 months ago
This has been flagged as spam show
This is awesome, Thank You! I look forward to seeing you here in Houston for the hair show!
ThoughtProvoQueen 3 months ago
This is awesome, thank you! I look forward to seeing you at the hair show in Houston!
ThoughtProvoQueen 3 months ago
This has been flagged as spam show
Thank you so much for this. I have been following you from the beggining and going up and down, up and down. I know this will finally stick with me once i become sick and tired of being sick and tired...uugghh...but thanks so much for the information
knotty1atl 3 months ago
My Girl! You are AWESOME for offering these resources for free! I just d/l the meal plan and I love it. Thanks!
kiesh82 3 months ago
you motivate me ...Thanks lovely..God Loves you!
NATURALQUEEN1520 3 months ago
inspirational!!
CJvibez2008 3 months ago
Hello, I am trying to download the eBook HELP
Danyale011 3 months ago
@Danyale011 head to the link provided and read all instructions dear!
BeautifulBrwnBabyDol 3 months ago
excellent info and a great booster to stay motivated. Its good that you will be doing this weekly! You look great by the way!
flavawear 3 months ago
You are a blessing for us...It is possible to get back in shape...Thanks
babygirl35ify 3 months ago
Thank you!
PiecesofChan 3 months ago
HELP, I cant find the ebook
PiecesofChan 3 months ago
@PiecesofChan check under the info section for the link and follow those instructions dear
BeautifulBrwnBabyDol 3 months ago
I saw your ad in the back of Essence!!!! Congrats and God Bless You!
Ireonl 3 months ago
@Ireonl Thank you!
BeautifulBrwnBabyDol 3 months ago
You look beautiful in this video
zaharaluv 3 months ago
@zaharaluv Thank you bunches!
BeautifulBrwnBabyDol 3 months ago