Funny... youtube (germany) puts a random 20-second-commercial-clip at the beginning of the video. Right now it was a spot from McDonald's latest 1955-Burger :-)
Dan, I like how you want to help people BUT! I sure wish you wouldn't say that you have the master plan, because well we are after all only finnite and sure we can do things to greatly improve our health because we are not our own, we are bought with a price so it is Jesus Body we are responsible to treat it well. So Jesus is the one with the Master Plan! Thank You.
I've been vegan for more than 40 years but if I eat too large a quantity of raw vegetables, or vegetable juice, I get facial pain, head pain. The only way I can eat raw vegetables without pain is to eat a large portion of a simple cooked starchy food, along with some raw vegetable, or 1/2 a glass of raw vegetable juice. Starchy food can be rice (25/75 polished/brown), potatoes, whole wheat bread, etcetera. Alternating with that, I can eat moderately large amounts of raw fruit.
What do you do with the pulp from juicing? I'm trying to understand the main difference, health wise, between juicing and using the vitamix to blend all the fiber into water you're drinking. Thank you very much!
Hi there, has any one here utilised Gallactico 324 Diet (google it) , one of my acquaintances lost tremendous amount of weight using Gallactico 324 Diet, however wanted a consumer review before opting for that.
Hey Dan, the doctors don't know what's wrong with me.Anything you know about stomache aches, headaches, chronic pain/stiffness and faintyness to where It's hard for me to even move around or sleep?I've been having high blood pressure and I think it's that.I've been an alcoholic for a long time and have been trying to recover.I know this is long, my bad.I'm just trying to pray, think positively and eat as much healthy foods as possible,and move a little as much as I can.Keep the videos up!Thanks!
Love your sincerity and your recipes. I like all the video's you post - very informative. I have leukemia and am having great success with eating this way - blood numbers are almost normal now. Everyone needs to pay attention to this way of eating - it takes courage to change - courage to change the routine that is killing so many people with dead food. Go Dan - you really are helping us!
Yesterday was the last day of my life with cigarette, I have decided to become a non-smoker. please tell me some way to heal my lungs quicker, tell me some exercise and food habit I should follow with.
@shwraju007 For some reason I've heard Pineapple recovers the lungs, but I'm not sure lol. Google is always good :) I quit 12/15/10, but haven't looked at anything to help heal them. I think, just time and healthy eating :) Cardio too :)
hey hi,,, I really admire your fitness,,, ur recipies,,, ur saying,,, and what else .... I am having hard time making juices,, I have majic bullet. what name of the juicer u r using,,, both ones....i am trying everything to loose weight, but in vein,, i hope u could help me with some tips... i am really busy with my work so hardly can exercise,, i am thinking to keep a watch on my food... i hope u understand . i'll appreciate ur reply.,
eating meat is definetly not the only way that helps you get buff. You need proteins in your body for your muscles to maximize in growth and there are different ways to obtain those proteins. e.g. milk, hummis, fish, avocado, etc.
God bless you Dan. I started taking raw coconut and burdock (and other stuff) since I first saw your videos last year, however I have juiced for years. Thanks for your inspiration. I notice you put the cucumber with the label. Ha ha.
can you juice carrots with any juicer i had one bought for me that works fine but it didn't have an instruction manual, i was amazed at how quite it was compared to the blender, but the spinning metal disk is a scary thought
thanks man i just found your vids and whipped out my moms juicer and made a drink to have instead of pepsi what would i do if i wanted to make a weight loss drink i could have instead of breakfast ps i dont like coconut or celery
Can you eat sprouted grains for weight loss? For example, Ezekiel 4:9 Sprouted Tortillas? Also, should I drink a non-GMO soy protein drink with juicing? Thank you!
So you run everyday? Wow 20miles??? I have to get on the green stuff for-real...Because your body is like unreal. You are like thin...I didn't see any fat. Also you face is soo clear. I really want that. I need to do that, because I'm 21 and I'm starting to get fluffy, and I don't like it. Bye bye fatty body, bumps, and pimples. Hello raw food. I'm going raw!!
Im the man with the plan you son of a bitch! but i forgive you. My juicer is better. Fuck ur weight loss program. Its probably not even yours. I lost 55 lbs already doing what i do and thats ...... well doing what i do. Oh, and I lied, i dont have a juicer. I dont have 20 bucks. Im not going to clutter up my life for your stupid ass either then bitch. my e-mail box is full too. I have know it all opinions so fuck you! Ok Im a compulsive lier and and i have turrets, you got a drink for that.
What kind of Juicer is that? I must make sure my juicer is working again. I have a recipe I need to do again after all this time with my Green Star Juicer.
hi dan , im john im 42 5 11 185 lbs just started jucing and eating wheat grass need some advice , want to get strong spent a year in hospital the took out my colin , i want to get strong you can friend me on face book john roche doolin co clare , hope to hear from you your asum i like your style !!
Krista is a lucky woman, but I'm sure she knows that :) You are not only very informative, have a kind soul, but you are also totally handsome! Keep up the selfless work!
Do you reccomend to someone that's willing to lose weight and gain Muscle mass.Should eat vegitable's and fruit instead of Grain bread brown,Dark.Instead of fat stuff like White,Or cheese.?
Yo Dan you're a great inspiration man, nice videos. I started the raw foods trip like a month ago but then i started having family events dinners with friends where I felt obligated to eat their food so they wouldn't feel you know insulted. how do you handle this situations? BTW my body had a hard time digesting after a month of complete row foods.
@voladorpap you just need total honesty - you are not forcing them to eat raw food and you can bring your own preparations to dinner parties to eat for yourself and maybe let them try them. There is a world of herbs and plants that are more delicious than any steak - I'm thinking kale, rocket, avocado. Yes, there is a culture in America and in Britain - where I am - where you feel you have to hide raw food eating. Folk are locked into a habit or addiction for fast food. Educate them :)
dude you are the best guy on youtube (no homo) you are defoo one person i would want to chillout with one time xD , i wish you were in a movie , you would make it big! you got that can of personality and energy! 20 mile RUN! damn! also how tall are you? if you dont mind me asking
@Rexatom Get off Gluten and Dairy!! and Sugar! People have become brainwashed slaves to the grain and dairy industries! I lost 30LB and have no more skin problems, and not one Headache in 4 months!! Medical Doctors are Morons that Cure nothing and just sell pharmaceutical poison!! GodBless man!!!
I am starting a workout plan along with juicing. I figure I would juice everyother week and then the next week include whole veg and fruits at the end of the day with juicing covering the first two meals. What do you think?
i would really like to have feedback on this reply. based on my real life experience I can say that human needs to eat meat, or atleast compensate vitals from it somehow. my family friend got sick really hard. it was virus what would reflect on normal proteing eater easily but to family friend again it ended up with paralyzation of lower body. doctors saying immune defense failure. guess why? vegeterian.
My diet is 40:40:20 Fat:Protein:carbs and my body fat is as low. Just limit calories to 1800 a day if you are a guy. It is not magic. My 5 mile run this morning keeps me fit. Nothing wrong with cooked food, animal fat etc. Good luck to you but it is not magic.
I'm going on the raw "living" food way of eating from today. I already had a tuna and vegetable broth today. It was the last of the tuna, so had to have it, but I'm going full time raw tomorrow. I'm preparing a spinach and romaine lettuce salad with cherry tomatoes for dinner, and very excited to have those juices flowing through and cleansing me.
I'm happy to go fish/carb free and I really am mentally ready to go raw. Thank you so much.
Nope, no sticker what I do is slice off the stickers which means some of the veggies get sliced off too! It's funny how often I get this comment though, LOL. :D
Hey Dan! I just wanted to let you know that my husband and I just came into your videos the other day and we LOVE them! We are aspiring Raw foodist ourselves. I try to tell anyone and everyone I can about the importance of eating raw, but your videos are helping me tell more! I've been posting them on my facebook page! Thanks for informing! I pray God blesses you as you continue spreading the word.
For the past week I've had a vid up on my channel page with her in it...check it out! and btw, her name is Krista but I'll forgive you! Enjoy the vid! Can you dig it? :D
Hi Dan new to all this. I donated the 20 a few days ago not realizing this video was from last year. Can I still get the weight loss program please? I want to make sure I do things right.:}
Hi Natalie, sorry about the delay in responding to you here! We relaunched the program & it's now housed within a FACEBOOK Group. We had sent you an invitation to join to your PayPal email address (look in your inbox for something from 'Krista Peterson') but it doesn't look like you accepted the invitation (probably because I'm not writing you this comment about it until right NOW, so my bad!). Anyways, are you on Facebook? You can get to the group here lose-weight(dot)life-regenerator(dot)com
Hi there, we have relaunched the program & it's now housed within a FACEBOOK Group. Are you on Facebook? You can get to the group here lose-weight(dot)life-regenerator(dot)com but you need to first be a member of Facebook and before you send in your request to join the group via Facebook, please go here to make your donation towards the program...thanks, and good luck with your weight loss!
no not on facebook what do i do? I deleted the invite I have some other questions about going raw. Is there a site I can go to so I don't bombard you? For ex how do you eat potatoes,rice corn, coffee, etc wout cooking. been juicing the past week and lost 3 lbs on my own. I bought a Breville but it's not the elite, watch you every day.You are a gifted talented man.use to work for a Dr. who practiced natural medicine and we had a naturopath in the office. This is all very real Can you dig it?
@chucholetsm8one I felt the same way, then I realized after an hour of chewing each meal, I had no desire or cravings to eat anything between meals. What a wonderful gift!!!
The purpose of juicing is to REMOVE the fiber, not because fiber is bad, but to give your body a chance to get nutrients almost directly infused into your cells. Think of it more as a healing modality, but as we all need healing, a juice a day could do us all good! Try to have it separate from your meals for the full effect, and then for your meals you'll get plenty of healthy fiber in the form of whole fruits, vegetables & leafy greens! :D
What do you mean, exactly? This is the introductory video right here...there is no "4 day weight loss video," there is a program/group/collection of videos...they are described in the info section to the right of the video, just click on "more info."
thanks for the video! wish i can get my body fat as low as you but im working on it. i got bad knees and shoulder joints. im new to juicing vegetables.
Hey Dan. Hiking question. 10 miles up the mountain and 10 miles back. Is that right? If it's right can you tell how long did it take you to do that. What did you carry with you? (water? juice? apples? or nothing?) Would be good if you have a GPS logger and post your time-track file for us. Cheers.
Man, that is great that you run! I was just wondering after watching your videos if I was sure I could get enough food to fuel my running by juices and the like.
Anyway , I am all for fruits veggies and sprouted seeds . However I know for a fact to be a professional bodybuilder you have to be on about 1.2 -2 grams of performance enhancers a week . Common example 450 mg testosterone cyp , 450mg Nandrolone , 300 mg Masteron . This is combined with about 200 grams of protein a day . It is what EVERY bodybuilder does that competes , unlees they are on the natural bodybuilding circuit . This is why there is no drug testing in pro BodyBuilding whatsoever .
hove noticed you dont seem to be using beets or ginger, is there a reason, or just personal taste? responsable juicing is important and i know these 2 are very potent. anyone care to share thier thoughts on this?
This reply is to: "hypeone33" about protein and muscle building.
~~~
If you have doubts that plants can give us protein, what would you say about muscles on a giraffe's breast? Let me ask you more, have you seen a gorilla male? Gorilla is close to a human by genes. Gorilla doesn't eat chicken drumsticks nor tuna, nor drinks protein shakes. Gorilla climes trees all day long, eat plants and kicks other mail gorilla asses. If you eat lots of plants and exercise you will be set.
A gorilla has over 40 strains of "good" bacteria in their intestine , you as a human have 5 . You are not a gorilla . Chimpanzees are our closest relative and they do eat protein . They eat other animals even other primates . They actively hunt monkeys for a food source . Vegans are not as strong as people who eat meat , that is a fact . They have tried putting world class athlestes on vegan diets with horrible results . I however don't need to bench press a truck , just drink juice 100 years .
ThesePipesRClean: I urge you to reconduct your research because you are 100% wrong.
Watch clips by Markus Rothkranz and ummm how about Dan Mac?!? Look at his body, he's WRIPPED, he talks about climbing mountains and running 10 Miles. He DOES NOT eat meat.
Don't believe the hype. There are many body builders, yes body builders, who are VEGAN and only eat plant-based products. And no they don't take steroids.
I say this to you because I was like you. Reconsider your research.
There are zero professional bodybuilders that are vegan and that is the worldwide total , if you are just talking about America , well then it would also be zero . I weigh 178 pounds , I can bench press 315 pounds and I can also do 35 pull ups in one set . I am not even an athlete . I have never met a strong vegan in my life and I worked at a Whole Foods . I am not agianst being vegan , don't lie to promote it . Are you really saying our digestive system is identical to gorillas ?
Did you actually look up Markus Rothkranz and the work he's done? He SHOWS, not talks about or lies, body builders that are vegan. I'm sorry if you can't comprehend this concept.
Body builders always talk about lots of protein. Spirulina has more protein than most meats, can be thrown in water and drunk...no fake chocolate protein shake required. Also check out Marcus Patrick.
No lies required to promote the lifestyle we live.
1- No our digestive system is not identical to gorillas. AxaptaMan didn't say that and I didn't say that either. I just said that they are close to us. You are right about chimps, they are closer to us than gorillas. I don't know much about DNA, but that's what I have heard. You are also right about chimps that they eat meat. They hunt and kill other monkeys. But not all of them.
2- Chimps are different, they have tribes that hunt and tribes who are only plant eaters. They also have tribes who are nut eaters and they teach small chimps to brake nuts with tools. I know that chimps are closer relatives to us than gorillas, but I used gorillas as an example because they are more powerful creatures. The point is: we human CAN eat plants and be strong and healthy! That is my point.
Look , first I want to say Iam not anti-veganism . I believe the world would be cleaner if we did not raise beef and there are MANY advantages to plant based diets . I agree with that 100% . I just get irritated when people say you can eat vegan and be built like say Batista on WWE or whatever its called . 1 who wants to look like that ? 2 you have to eat some animal protein to hold that much extra muscle weight , not that it is even good for you to do so . Ask Dan the Man here he used to BB .
its well known that OLYMPIC athletes fast, eat raw foods, and routinely ingest raw spirulina. studies have been done on both high school and college athletes, switched to a raw diet, increase speed and strength. wanting to look "big" is pointless anyway, so i won't even waste my time talking about it.
Learn to pack tons of fresh fruits with you and learn how to make salads that you can bring with you in the Tupperware containers! Ignore what the other kids say! You are very intelligent to be going down this path at this age! Most people will not get this, but health is the best thing you can do for yourself! Stay with it! Fruits and salads kiddo! You are doing awesome! Write to me anytime! Got it? :)
good for you for doin' a 20-miler. How do you feel about people not wanting to eat or drink anything after a long workout (i.e. running a mile)? Do ya have to replenish afterwards?
You is Pretty Dan! Thanks for the Video, I like how you say what the veggies are doing for you! Hey Try Acro Yoga...it will rock your freakin awesome body and world :)
I'm pretty skinny like you but I have noticed that when I go running I am alot lighter feeling and have more spring in my step since getting heavily back into the juicing..Thanks for the inspiration.Keep up the good work Buddy.
Signed up for the Private Weight Loss Group ... already lost 15 pounds in the last 28 days doing the raw fruits and veggies. Looking forward to the info and inspiration on Monday!
Where is the link?
ru9061 2 weeks ago
This dude is so hot
TheLarousse2002 2 weeks ago
Funny... youtube (germany) puts a random 20-second-commercial-clip at the beginning of the video. Right now it was a spot from McDonald's latest 1955-Burger :-)
andiman1504 3 weeks ago
@andiman1504 lol
hyperfocus2011 4 days ago
Dan, I like how you want to help people BUT! I sure wish you wouldn't say that you have the master plan, because well we are after all only finnite and sure we can do things to greatly improve our health because we are not our own, we are bought with a price so it is Jesus Body we are responsible to treat it well. So Jesus is the one with the Master Plan! Thank You.
JandJComedyBrigade 4 weeks ago
I've been vegan for more than 40 years but if I eat too large a quantity of raw vegetables, or vegetable juice, I get facial pain, head pain. The only way I can eat raw vegetables without pain is to eat a large portion of a simple cooked starchy food, along with some raw vegetable, or 1/2 a glass of raw vegetable juice. Starchy food can be rice (25/75 polished/brown), potatoes, whole wheat bread, etcetera. Alternating with that, I can eat moderately large amounts of raw fruit.
soilmanted1 2 months ago
1:43 i think i saw a sticker on your cucumber lol
pumpjocky14 3 months ago
@pumpjocky14 lol
probizwiz 3 months ago in playlist Juice
31 People are unhealthy.
yokooinfo 4 months ago
What do you do with the pulp from juicing? I'm trying to understand the main difference, health wise, between juicing and using the vitamix to blend all the fiber into water you're drinking. Thank you very much!
GardeninaGlass 4 months ago
What are your thoughts on the blood type diet?
GardeninaGlass 4 months ago
This has been flagged as spam show
Hi there, has any one here utilised Gallactico 324 Diet (google it) , one of my acquaintances lost tremendous amount of weight using Gallactico 324 Diet, however wanted a consumer review before opting for that.
jenny7862011 4 months ago
i have hypoglycemia, what can i mix to get my sugar in balance? plus, i work out a lot, what can i eat to get the energy? thanks..kam
thekhamcox 4 months ago
your skin looks like SILK!
cruzoman 5 months ago
@cruzoman I want my skin to look like silk!
2441883 3 months ago
Hey Dan, the doctors don't know what's wrong with me.Anything you know about stomache aches, headaches, chronic pain/stiffness and faintyness to where It's hard for me to even move around or sleep?I've been having high blood pressure and I think it's that.I've been an alcoholic for a long time and have been trying to recover.I know this is long, my bad.I'm just trying to pray, think positively and eat as much healthy foods as possible,and move a little as much as I can.Keep the videos up!Thanks!
Str8upbrah 5 months ago
I lost cellulite!
blefarataftotita 5 months ago
how much weight can you lose in 4 days?
thebeautyofTiamat 6 months ago
Love your sincerity and your recipes. I like all the video's you post - very informative. I have leukemia and am having great success with eating this way - blood numbers are almost normal now. Everyone needs to pay attention to this way of eating - it takes courage to change - courage to change the routine that is killing so many people with dead food. Go Dan - you really are helping us!
cannit 7 months ago
Handsome and nice body!
LetsCatchYourDream 7 months ago
Hay what is the name of the juicer plzzzzz
sexychickkisskiss 7 months ago
Yesterday was the last day of my life with cigarette, I have decided to become a non-smoker. please tell me some way to heal my lungs quicker, tell me some exercise and food habit I should follow with.
shwraju007 7 months ago
@shwraju007 For some reason I've heard Pineapple recovers the lungs, but I'm not sure lol. Google is always good :) I quit 12/15/10, but haven't looked at anything to help heal them. I think, just time and healthy eating :) Cardio too :)
Str8upbrah 5 months ago
@Str8upbrah Thanks a lot, I appreciate your reply.
shwraju007 4 months ago
@shwraju007 :) That's what we're all here for
Str8upbrah 3 months ago
what do you use on your skin and hair?
allislove20 7 months ago
I am 50 and need to lose like 80lbs. I am hypothyridic. I really need some help and would love to get started yesterday. I just need a plan.
MrAndrewg50 8 months ago
hahaha that cucumber still had the sticker on it
myzzio 8 months ago
Ever pass a tapeworm??
Wolvve 8 months ago
Is there any kind of vegitable juice that helps in thickening / growth for hairs???
skaabidi 8 months ago
Rock on brotha! I tried to find you on FB but there are too many Dans :(
DadsFightBack 9 months ago
good that he dont drinks the shi t he made :D
but he is right, drinking all day cola and eating fast food makes u fat. HURRA SOMETHING TOTALLY NEW !
to all fat people out there! DO SOME SPORT ! it really helps ! I will show you how it works for only 99$ ! -.-
asicom12 9 months ago
hey hi,,, I really admire your fitness,,, ur recipies,,, ur saying,,, and what else .... I am having hard time making juices,, I have majic bullet. what name of the juicer u r using,,, both ones....i am trying everything to loose weight, but in vein,, i hope u could help me with some tips... i am really busy with my work so hardly can exercise,, i am thinking to keep a watch on my food... i hope u understand . i'll appreciate ur reply.,
bd801 9 months ago
I love the idea of juicing but its so hard for me to just drink juice ..can you suggest how to ease off food to juice? Help?
lavenderraines 10 months ago
Dan,
is there a big difference if I use the Blendtec for this recipe or any of your other juice recipes rather than a juicer? Are there any pros or cons?
jclagman 10 months ago
I love you Dan! I am going to get my ass moving! And juice for dinner!
organicheart 10 months ago
I dont think the label was on the cucumber, it looks like he just cut around that area
versus5701 11 months ago
I like this channel and the information you share are just great!
NutritionalCleansing 11 months ago
@slipknoterman
eating meat is definetly not the only way that helps you get buff. You need proteins in your body for your muscles to maximize in growth and there are different ways to obtain those proteins. e.g. milk, hummis, fish, avocado, etc.
BuRnOuTzOfThEOvEn 11 months ago
yowza! "aint i pretty?" and I saw you flexin your pecks ;)
babybubblegoose 11 months ago
What type of juicer is that? I want to get it.
ActionFitLiving 11 months ago
do you do anything with the pulp?
littleteethbuffting 1 year ago
God bless you Dan. I started taking raw coconut and burdock (and other stuff) since I first saw your videos last year, however I have juiced for years. Thanks for your inspiration. I notice you put the cucumber with the label. Ha ha.
:D
wordeye 1 year ago
this dude is propably like 5% body fat , obviously veggies are good but still if u wanna look buff, it's meat u gotta eat
slipknoterman 1 year ago
@slipknoterman exactly!!!!
ads4111 10 months ago
I need to know how to dissassemble this thing, my bro gave me one and I just made juice but now I cant get the blade out!!!
islandmamma 1 year ago
as a vegan what do you do to substitute your proteins? Do you take supplements or are there other foods that you can eat?
ShineNSta 1 year ago
can you juice carrots with any juicer i had one bought for me that works fine but it didn't have an instruction manual, i was amazed at how quite it was compared to the blender, but the spinning metal disk is a scary thought
JDLOCKON 1 year ago
do you use organic vegis? and how old are you?
bidwell187 1 year ago
do you use organic vegis?
bidwell187 1 year ago
This has been flagged as spam show
Best Russian women dating site gettop5.info
DesgWamrt 1 year ago
This has been flagged as spam show
hi my friend am from saudi arabia and i like your body so awsome am fat and i wana be slim like you hope you can help me soon !!
ps : my email is muneer200ab@hotmail.com
thankx alot
mrPath1 1 year ago
This has been flagged as spam show
Russian wives alone and try to chat her gettop5.info
DesgWamrt 1 year ago
Really like your videos! Great source of information and encouragement.
quadcannon 1 year ago
if this was the 60s this dude would be leading a cult haha
lolhodeking 1 year ago
@lolhodeking he is still kicking great ass
bykashka75 1 year ago
i JUST UPLOADED MY FIRST WEIGHT LOSS VIDEO.. DAY 1.. AND IM LOOKING FOR SOMETHING I LIKE.. FRUIT MIXED DRINKS OR SOMETHING ... IS THAT OKAY..
Lightskinnaqt 1 year ago
lol i thought my phone rang @ 7:45 :)
favoritesmoothies 1 year ago 2
This has been flagged as spam show
Kind Russian girls for marriage gettop5.info
JessaWefgdhjw 1 year ago
What kind of Juicer are you using? do you ever juice wheatgrass?
MsLiberty101 1 year ago
thanks man i just found your vids and whipped out my moms juicer and made a drink to have instead of pepsi what would i do if i wanted to make a weight loss drink i could have instead of breakfast ps i dont like coconut or celery
vgytre34 1 year ago
Can you eat sprouted grains for weight loss? For example, Ezekiel 4:9 Sprouted Tortillas? Also, should I drink a non-GMO soy protein drink with juicing? Thank you!
azgirl777 1 year ago
dan is what is good for constipation? thanks dude you rock.....
donaldsuprena 1 year ago
be careful with the cardio dan the man. to much will slow down the metabolism....
lumberjak1984 1 year ago
So you run everyday? Wow 20miles??? I have to get on the green stuff for-real...Because your body is like unreal. You are like thin...I didn't see any fat. Also you face is soo clear. I really want that. I need to do that, because I'm 21 and I'm starting to get fluffy, and I don't like it. Bye bye fatty body, bumps, and pimples. Hello raw food. I'm going raw!!
buraburayoshi 1 year ago
cracke!!!!! eat a big mc
manchesterremix 1 year ago
Dan, more videos of you in the barrel chair and on the tramp-o-lean, please.
mjkler9109 1 year ago
LOL.
lolzerlolzer 1 year ago
Im the man with the plan you son of a bitch! but i forgive you. My juicer is better. Fuck ur weight loss program. Its probably not even yours. I lost 55 lbs already doing what i do and thats ...... well doing what i do. Oh, and I lied, i dont have a juicer. I dont have 20 bucks. Im not going to clutter up my life for your stupid ass either then bitch. my e-mail box is full too. I have know it all opinions so fuck you! Ok Im a compulsive lier and and i have turrets, you got a drink for that.
BudrayJeffHardy619 1 year ago
What kind of Juicer is that? I must make sure my juicer is working again. I have a recipe I need to do again after all this time with my Green Star Juicer.
Blessed2BeeAlive 1 year ago
you look like you smoke weed ....
greeeeeat video ;D
brendafaqa 1 year ago
Comment removed
1DedeGirl 1 year ago
Love the information you give us!
1DedeGirl 1 year ago
hi dan , im john im 42 5 11 185 lbs just started jucing and eating wheat grass need some advice , want to get strong spent a year in hospital the took out my colin , i want to get strong you can friend me on face book john roche doolin co clare , hope to hear from you your asum i like your style !!
DOOLINJOHN 1 year ago
hi dan
DOOLINJOHN 1 year ago
Krista is a lucky woman, but I'm sure she knows that :) You are not only very informative, have a kind soul, but you are also totally handsome! Keep up the selfless work!
akdutube10 1 year ago
Do you reccomend to someone that's willing to lose weight and gain Muscle mass.Should eat vegitable's and fruit instead of Grain bread brown,Dark.Instead of fat stuff like White,Or cheese.?
demonking653 1 year ago
which juicer do you recommend?
LunaVega1 1 year ago
Hi man! I decided to give it a try, I have a question of the machine you use, can you recommend a good model? hopefully not to expensive.
satjathamma 1 year ago
Dans cool
goanyways 1 year ago
Yo Dan you're a great inspiration man, nice videos. I started the raw foods trip like a month ago but then i started having family events dinners with friends where I felt obligated to eat their food so they wouldn't feel you know insulted. how do you handle this situations? BTW my body had a hard time digesting after a month of complete row foods.
voladorpap 1 year ago
@voladorpap you just need total honesty - you are not forcing them to eat raw food and you can bring your own preparations to dinner parties to eat for yourself and maybe let them try them. There is a world of herbs and plants that are more delicious than any steak - I'm thinking kale, rocket, avocado. Yes, there is a culture in America and in Britain - where I am - where you feel you have to hide raw food eating. Folk are locked into a habit or addiction for fast food. Educate them :)
BoonyBanny 1 year ago
dude you are the best guy on youtube (no homo) you are defoo one person i would want to chillout with one time xD , i wish you were in a movie , you would make it big! you got that can of personality and energy! 20 mile RUN! damn! also how tall are you? if you dont mind me asking
BSKProductionz 1 year ago
thanks for the motivation dude. you're the man! Peace from New Zealand.
superbillnz 1 year ago
Hey Dan, I came by your vids by chance a couple of weeks ago and I am so glad I did.
tash29twin 1 year ago
Gangstaaaaa Dan!lol love the rap dude.
Bellamora72001 1 year ago
HOW OLD ARE YOU OUT OF CURIOSITY. I BET YOU LOOK GREAT BECAUSE OF THIS FOOD.
lusterwings 1 year ago
Hey, I was wondering if you used any skin products like sunscreen and lotion.
Also, do you use shampoo and all that? Soap?
GigglyFool72 1 year ago
Comment removed
GigglyFool72 1 year ago
I have asthama, do you have a good method to have less symptoms?
Rexatom 1 year ago
@Rexatom Green juices!
liferegenerator 1 year ago
@Rexatom SMOKE CANNABIS
MyMindIsEverything 1 year ago
@Rexatom Get off Gluten and Dairy!! and Sugar! People have become brainwashed slaves to the grain and dairy industries! I lost 30LB and have no more skin problems, and not one Headache in 4 months!! Medical Doctors are Morons that Cure nothing and just sell pharmaceutical poison!! GodBless man!!!
5tonyvvvv 6 months ago
This has been flagged as spam show
@Rexatom Gluten and dairy is POISON! but people are to fucking stupid, ignorant and brainwashed to wake up!!!
5tonyvvvv 5 months ago
good job
MrTobiaswray 1 year ago
I am starting a workout plan along with juicing. I figure I would juice everyother week and then the next week include whole veg and fruits at the end of the day with juicing covering the first two meals. What do you think?
mydesire2 1 year ago
hot
bsbever 1 year ago
yep u the best thank you :)
Rachna888 1 year ago
i would really like to have feedback on this reply. based on my real life experience I can say that human needs to eat meat, or atleast compensate vitals from it somehow. my family friend got sick really hard. it was virus what would reflect on normal proteing eater easily but to family friend again it ended up with paralyzation of lower body. doctors saying immune defense failure. guess why? vegeterian.
IcarusThe1 1 year ago
sexy!
imfar2busybeingdelic 1 year ago
great body!
JaketheGymRat 1 year ago
lol. You're silly! & Sexy! Even sexier knowing you're a smart vegan.. :)
Thanks for the videos.
BDubXOne 1 year ago
My diet is 40:40:20 Fat:Protein:carbs and my body fat is as low. Just limit calories to 1800 a day if you are a guy. It is not magic. My 5 mile run this morning keeps me fit. Nothing wrong with cooked food, animal fat etc. Good luck to you but it is not magic.
Harlingtonjnr3 1 year ago
I'm going on the raw "living" food way of eating from today. I already had a tuna and vegetable broth today. It was the last of the tuna, so had to have it, but I'm going full time raw tomorrow. I'm preparing a spinach and romaine lettuce salad with cherry tomatoes for dinner, and very excited to have those juices flowing through and cleansing me.
I'm happy to go fish/carb free and I really am mentally ready to go raw. Thank you so much.
DandelionThin 1 year ago
I' luvin that rhyme danny.
spacegurl007 1 year ago
Ha ha ya should make an album. Dan and Rakim
lovepeacenappiness23 1 year ago
Good plan can't wait to try it! Thanks!
sans25serif 1 year ago
just tried this and it was deliciouss! thx for the video. btw i think you're cucumber had a sticker on it when you threw it in there lol
xAgracefulx 1 year ago 13
Nope, no sticker what I do is slice off the stickers which means some of the veggies get sliced off too! It's funny how often I get this comment though, LOL. :D
liferegenerator 1 year ago 4
Hey Dan! I just wanted to let you know that my husband and I just came into your videos the other day and we LOVE them! We are aspiring Raw foodist ourselves. I try to tell anyone and everyone I can about the importance of eating raw, but your videos are helping me tell more! I've been posting them on my facebook page! Thanks for informing! I pray God blesses you as you continue spreading the word.
rmjox 2 years ago
haha this guys funny i like it!
Mitchiekidd 2 years ago 14
Dan, not sure whats up with the donation link, but it won't let me use my visa??
hmmwv12 2 years ago
Dude where is Christa?? Never seen her in a video.
pozvibes 2 years ago
Hey bro, have you been hiding under a rock? LOL
For the past week I've had a vid up on my channel page with her in it...check it out! and btw, her name is Krista but I'll forgive you! Enjoy the vid! Can you dig it? :D
liferegenerator 2 years ago 2
@liferegenerator hi there, pls tell me what you know about nuts? keep up the good news
rorypropr 9 months ago
Why the coconut water, is it more for flavor, or is it very nutritious?
kbesner 2 years ago 2
Both! It is HIGHLY nutritious and HIGHLY delicious! Try some...you will be amazed. :D
liferegenerator 2 years ago
Thanks, keep up the great videos!
kbesner 2 years ago 4
uh oh dan..you got some rhymin' skills!
hehehe!
I hope I can become as lean as you.
MissJenni2642 2 years ago
Hi Dan new to all this. I donated the 20 a few days ago not realizing this video was from last year. Can I still get the weight loss program please? I want to make sure I do things right.:}
mamaraz1 2 years ago
Hi Natalie, sorry about the delay in responding to you here! We relaunched the program & it's now housed within a FACEBOOK Group. We had sent you an invitation to join to your PayPal email address (look in your inbox for something from 'Krista Peterson') but it doesn't look like you accepted the invitation (probably because I'm not writing you this comment about it until right NOW, so my bad!). Anyways, are you on Facebook? You can get to the group here lose-weight(dot)life-regenerator(dot)com
liferegenerator 2 years ago
Even though you posted this vid last year, is the 4-day program still available?
Irondo11 2 years ago
Hi there, we have relaunched the program & it's now housed within a FACEBOOK Group. Are you on Facebook? You can get to the group here lose-weight(dot)life-regenerator(dot)com but you need to first be a member of Facebook and before you send in your request to join the group via Facebook, please go here to make your donation towards the program...thanks, and good luck with your weight loss!
join-to-lose-weight(dot)life-regenerator(dot)com
Here's to your health! Dan
liferegenerator 2 years ago
no not on facebook what do i do? I deleted the invite I have some other questions about going raw. Is there a site I can go to so I don't bombard you? For ex how do you eat potatoes,rice corn, coffee, etc wout cooking. been juicing the past week and lost 3 lbs on my own. I bought a Breville but it's not the elite, watch you every day.You are a gifted talented man.use to work for a Dr. who practiced natural medicine and we had a naturopath in the office. This is all very real Can you dig it?
mamaraz1 2 years ago
This is great stuff, continue the great work!
kdawk81 2 years ago
Dan, what if I don't want to use a Juicer and want to blend in a Vitamix blender?
Dan, I'm 340 lbs. I did the raw food diet for about a month and got out of it. I was tired of all the chewing.
chucholetsm8one 2 years ago
USE THE VITA-MIX! :D
liferegenerator 2 years ago
@chucholetsm8one I felt the same way, then I realized after an hour of chewing each meal, I had no desire or cravings to eat anything between meals. What a wonderful gift!!!
Irondo11 2 years ago
Please explain why JUICE w/o the FIBER. I thought fiber was good!
suicidechickenshit 2 years ago
The purpose of juicing is to REMOVE the fiber, not because fiber is bad, but to give your body a chance to get nutrients almost directly infused into your cells. Think of it more as a healing modality, but as we all need healing, a juice a day could do us all good! Try to have it separate from your meals for the full effect, and then for your meals you'll get plenty of healthy fiber in the form of whole fruits, vegetables & leafy greens! :D
liferegenerator 2 years ago
Hey..how come i cannot access the 4 day weight loss video?
upanishad9 2 years ago
What do you mean, exactly? This is the introductory video right here...there is no "4 day weight loss video," there is a program/group/collection of videos...they are described in the info section to the right of the video, just click on "more info."
liferegenerator 2 years ago
thanks for the video! wish i can get my body fat as low as you but im working on it. i got bad knees and shoulder joints. im new to juicing vegetables.
TruthUnmasked 2 years ago
Hey Dan. Hiking question. 10 miles up the mountain and 10 miles back. Is that right? If it's right can you tell how long did it take you to do that. What did you carry with you? (water? juice? apples? or nothing?) Would be good if you have a GPS logger and post your time-track file for us. Cheers.
SnowKitingVegan 2 years ago
your awesome I love you Dan!:)
ReutRov 2 years ago
Man, that is great that you run! I was just wondering after watching your videos if I was sure I could get enough food to fuel my running by juices and the like.
GetBackJack123 2 years ago
Anyway , I am all for fruits veggies and sprouted seeds . However I know for a fact to be a professional bodybuilder you have to be on about 1.2 -2 grams of performance enhancers a week . Common example 450 mg testosterone cyp , 450mg Nandrolone , 300 mg Masteron . This is combined with about 200 grams of protein a day . It is what EVERY bodybuilder does that competes , unlees they are on the natural bodybuilding circuit . This is why there is no drug testing in pro BodyBuilding whatsoever .
thesepipesRclean 2 years ago
i'm 15 years old and my weight is 98kg... im a little chubby, but it dun look like my wieght :D is it muscles? .... im pretty strong, so...
200sxJoachim 2 years ago
Dan, just curious, do you also implement beans, legumes, seeds, and nuts in your diet?
mikek241 2 years ago
Sprouted nuts and seeds! No beans or legumes right now!
liferegenerator 2 years ago
this is a serious question what is your thoughts on the best green plant in the world pot? thanks!!!!!!!
ianpnut01 2 years ago
hove noticed you dont seem to be using beets or ginger, is there a reason, or just personal taste? responsable juicing is important and i know these 2 are very potent. anyone care to share thier thoughts on this?
sidsthirdeye 2 years ago
If you search
liferegenerator ginger
9 vids come up with ginger in them!
If you search
liferegenerator beets
6 vids come up with beets in them!
liferegenerator 2 years ago
What food processor do you use Dan?
kundalini77 2 years ago
Cuisinart food prep plus! Find it in our store with the link on one of the videos!
liferegenerator 2 years ago
Hey man, i was wondering if you know of any fruits or vegatables that have protiene in them, for muscle building??
hypeone33 2 years ago
Kale and spinach are two of my favorite sources!
liferegenerator 2 years ago
This reply is to: "hypeone33" about protein and muscle building.
~~~
If you have doubts that plants can give us protein, what would you say about muscles on a giraffe's breast? Let me ask you more, have you seen a gorilla male? Gorilla is close to a human by genes. Gorilla doesn't eat chicken drumsticks nor tuna, nor drinks protein shakes. Gorilla climes trees all day long, eat plants and kicks other mail gorilla asses. If you eat lots of plants and exercise you will be set.
RunescapeMeatcar 2 years ago
A gorilla has over 40 strains of "good" bacteria in their intestine , you as a human have 5 . You are not a gorilla . Chimpanzees are our closest relative and they do eat protein . They eat other animals even other primates . They actively hunt monkeys for a food source . Vegans are not as strong as people who eat meat , that is a fact . They have tried putting world class athlestes on vegan diets with horrible results . I however don't need to bench press a truck , just drink juice 100 years .
thesepipesRclean 2 years ago
ThesePipesRClean: I urge you to reconduct your research because you are 100% wrong.
Watch clips by Markus Rothkranz and ummm how about Dan Mac?!? Look at his body, he's WRIPPED, he talks about climbing mountains and running 10 Miles. He DOES NOT eat meat.
Don't believe the hype. There are many body builders, yes body builders, who are VEGAN and only eat plant-based products. And no they don't take steroids.
I say this to you because I was like you. Reconsider your research.
Peace
AxaptaMan 2 years ago
There are zero professional bodybuilders that are vegan and that is the worldwide total , if you are just talking about America , well then it would also be zero . I weigh 178 pounds , I can bench press 315 pounds and I can also do 35 pull ups in one set . I am not even an athlete . I have never met a strong vegan in my life and I worked at a Whole Foods . I am not agianst being vegan , don't lie to promote it . Are you really saying our digestive system is identical to gorillas ?
thesepipesRclean 2 years ago
Did you actually look up Markus Rothkranz and the work he's done? He SHOWS, not talks about or lies, body builders that are vegan. I'm sorry if you can't comprehend this concept.
Body builders always talk about lots of protein. Spirulina has more protein than most meats, can be thrown in water and drunk...no fake chocolate protein shake required. Also check out Marcus Patrick.
No lies required to promote the lifestyle we live.
Peace on your journey.
AxaptaMan 2 years ago
I'll make two posts, it's lots to say...
1- No our digestive system is not identical to gorillas. AxaptaMan didn't say that and I didn't say that either. I just said that they are close to us. You are right about chimps, they are closer to us than gorillas. I don't know much about DNA, but that's what I have heard. You are also right about chimps that they eat meat. They hunt and kill other monkeys. But not all of them.
RunescapeMeatcar 2 years ago
2- Chimps are different, they have tribes that hunt and tribes who are only plant eaters. They also have tribes who are nut eaters and they teach small chimps to brake nuts with tools. I know that chimps are closer relatives to us than gorillas, but I used gorillas as an example because they are more powerful creatures. The point is: we human CAN eat plants and be strong and healthy! That is my point.
RunescapeMeatcar 2 years ago
Look , first I want to say Iam not anti-veganism . I believe the world would be cleaner if we did not raise beef and there are MANY advantages to plant based diets . I agree with that 100% . I just get irritated when people say you can eat vegan and be built like say Batista on WWE or whatever its called . 1 who wants to look like that ? 2 you have to eat some animal protein to hold that much extra muscle weight , not that it is even good for you to do so . Ask Dan the Man here he used to BB .
thesepipesRclean 2 years ago
I couldn't disagree more with your statement!
a1sasa 2 years ago
its well known that OLYMPIC athletes fast, eat raw foods, and routinely ingest raw spirulina. studies have been done on both high school and college athletes, switched to a raw diet, increase speed and strength. wanting to look "big" is pointless anyway, so i won't even waste my time talking about it.
thatbastardson 2 years ago 2
Everytime i use my Juice Fountain Elite i think of you.
MrMrPanPan 2 years ago
hey dan im a kid 15yrs old, and i was wondering how i might be able to stay RAW in school?
eyefonefreak 2 years ago 2
Learn to pack tons of fresh fruits with you and learn how to make salads that you can bring with you in the Tupperware containers! Ignore what the other kids say! You are very intelligent to be going down this path at this age! Most people will not get this, but health is the best thing you can do for yourself! Stay with it! Fruits and salads kiddo! You are doing awesome! Write to me anytime! Got it? :)
liferegenerator 2 years ago
good for you for doin' a 20-miler. How do you feel about people not wanting to eat or drink anything after a long workout (i.e. running a mile)? Do ya have to replenish afterwards?
ozarkcountian 2 years ago
Just wait till you're hungry... :)
liferegenerator 2 years ago
I really dont like the taste of Cilantro is there anything else I can use in place of it?
sawsim22 2 years ago
Parsley!
liferegenerator 2 years ago
You is Pretty Dan! Thanks for the Video, I like how you say what the veggies are doing for you! Hey Try Acro Yoga...it will rock your freakin awesome body and world :)
Hugs
Margo
1rawgirl 2 years ago
Just signed up for the 4 day program. Simply put, Dan is AWESOME!
jonl138 2 years ago
Dude, your recipe's rock... im totally going to try and kick the cooked food addiction.
digit77 2 years ago
No try! Just do! ;)
liferegenerator 2 years ago
just signed up. Looking forward to the videos. Thanks Dan :)
jewel21502 2 years ago
I would love to be envolved and donate but i can't find the link. Please tell us where to donate.
jackiery 2 years ago
Click more info and the link is right there!
liferegenerator 2 years ago
its in the side bar. first click on more info .then you will see it.:-)
motoxbuddy 2 years ago
so this is the first vid in the series and you haven't posted any more yet right?
millennialgirl 2 years ago
This is not the first video! The first video will be posted on Monday!
liferegenerator 2 years ago
DANS THE MAN WITH THE MASTER PLAN
arainbowfealing 2 years ago
Nice one Dan!
Great idea - the weight loss program.
I'm pretty skinny like you but I have noticed that when I go running I am alot lighter feeling and have more spring in my step since getting heavily back into the juicing..Thanks for the inspiration.Keep up the good work Buddy.
motoxbuddy 2 years ago
why do young coconuts look like that??
ccm800 2 years ago
Signed up for the Private Weight Loss Group ... already lost 15 pounds in the last 28 days doing the raw fruits and veggies. Looking forward to the info and inspiration on Monday!
ULTRACOACHWEBER 2 years ago 2
where do you get a good juicer?
iloveyourstory 2 years ago