YANTRA YOGA The Tibetan Yoga of Movement

[albertoquelhas1]

A Republica daChina e que esta certa em proibir a entrada desse esperto chamado Dalai Lama,que está multimilionário e pratica pedofilia lá na " Tal iniciação dos budas.Faça ginástica todos os dias e controle a sua boca, no qu come que serás mais ue um buda, Tenha `FÈ em NOSSO SENHOR JESUS CRISTO QUE É O SALVADOR DA HUMANIDADE E, O RESTO MANDA PARA AQUEE LUGAR.!!!!!!

[164250385]

this yoga is not for watching! heh, u must practice hardly to achieve the correct way to apply it. it is very very ancient, as chn said, and the main point is the movemenent and the air exchange due to that movement. yep, here we do not breath, we move. oh, such extraordinary method. it's only mi opinion on yantra, talk to an instructor for a a better and clear explanation.

[cherylmalone1]

I enjoy this yoga; it feels good on my body.

[electrosun000]

what is the name of the music

[iorekby]

Wonderful! Can you tell me where the music came from? Is it available to buy or download anywhere? Thanks.

[OmmmYogi]

beautiful video thank you-



[seadawg93]

Is there any point of a beginner trying to learn this?

I remember I got the video one time and I couldn't do almost any of the movements. I've recently gotten back into hatha yoga, maybe in a few years I'll have the flexibility to look into this.

[iorekby]

@seadawg93

I think learning a more gentler practice like Iyengar or Hatha is the best way to start. I've tried dynamic yoga styles before and have actually gotten injured jumping around quickly between postures. It's best to open up the body in a slow, gradual way first IMO and then you can move to a more dynamic flowing yoga.

[cherylmalone1]

@iorekby This yoga is gentle enough for anyone to do; you won't hurt yourself. If you did power yoga you might hurt yourself but not with this. Few people have the patience for Iyengar; I have been in Iyengar classes & in three hours, have done three poses. This yoga is good.

[AmidaWuji]

@iorekby its like learning to walk, then run. Once comfortable with the movements physically. mentally and emotionally it begins to smooth out and become more fluid and dynamic. Injury arises when one attempts to progress too quickly (some might say when the ego is too strong, grasping at the future instead of being in the moment). Warm regards, Tashi

[SkyBlueAugust]

Beautiful, and lovely music. Thank you for posting this.

[findlaymcarthur]

these slow movement exercises would be good for aging people?

[frezai]

I have the book, thank you so much for sharing so much of the movemenents.

[openbuddhistforum]

••●●♥♥❤(✿ ◠ Peace, Loving kindness and wisdom without borders to all ••●●♥♥❤(✿ ◠

[polarphilately]

Good grief, the white guy in this video looks like a skeleton. He should eat more. It's not healthy to be that emaciated looking.

[findlaymcarthur]

@polarphilately good point... a decent steak and chips washed down with a few beers ...

[polarphilately]

@findlaymcarthur Yeah, at this point anything would be good.

[standingcorpse]

@polarphilately Some people are just built that way due to a fast metabolism, like me.

[4Uand4USa]

beautiful, thank you !

Peace & love !

[thomasbachelor]

Any authorised teachers in Egypt, I wonder?

[Ganeschar]

Thanks Rinpoche -^-

[jayloganyt]

Please, what music is this?

Thank you

/!\

[PlanetarPL]

Beautiful presentation :) Thx for it! I was doing this in my peak yoga practice by myself before even knowing that there are others who develop this in the same way :) Therefore Im most happy to see this. What the name of the song?

[1oo8bhati]

gratitude

for remembering

Karma Shenpen Tsomo

[nothingnessish]

this makes me happy =) yay! i wish all the same! yay!

[pemala777]

Very Good  well done (om a hu)

[krisyogini]

I am a still a newbie in many movements, but it makes me feel amazing anyway. Best way to start your day. What i love about Yantra Yoga is the breathing. It´s a challenge and it´s great!

[krisyogini]

There is no better yoga! :D

[dannonflynn]

Thank you so much for sharing!!!

[yogmaya09]

thank you for the wonderful video

[thecontemplative2]

A demonstration of numerous yantra methods (rlung ro bsal ba, tshigs sbyong lnga, rlung bsang brgyad, dung, gri gug, phur bu, and sdom) from the an eighth century text by Vairocana called _phrul khor nyi zla kha sbyor bzhugs so_

[nandhi108]

gratitude for offering insights into this beautiful ancient yoga!

namaste!