Added: 2 years ago
From: almarksports
Views: 47,763
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  • they do not want to short arm it like they are because it affects the throw point your glove arm all the way back step follow through and release

  • @sidswitz I agree I was hoping to show my daughter good mechanics of throwing and only one girl was even close[the 2nd from right in blue]. They all wrist threw the balls..terrible fundamentals. The name of the game is fundamentals not how fast you get ball out of glove. Moving on..bubye!

  • It doesn't matter how fast you get it out of your glove when you are a beginner like these girls. In a game, they are going to rush it, and because of their bad throwing form, they are going to make a bad throw. From experience, I know that if you continue to drop your elbow, your shoulder is going hurt. I have seen many catchers have to quit softball because they drop their elbow and had a side-arm throw. I am a 16 yearold catcher, and this is a sucky drill if you do it wrong like these girls.

  • Reinforces bad throwing motion. could have many balls and girl drop ball in bucket after fielding.

  • Cool

  • Not to be critical but those dropped elbows create a pushing the ball movement and poor lining up of the glove side to the target creates very weak throwing velocity while putting a lot of strain on those rotor cuffs etc. Let the elbow lead the ball in hand back up and around in a very short circular movement to a reverse "L" arm launch position, elbow in line, parallel to the ground, no higher than the shoulder, there is more to throwing than just quick hands.

    Don Ervin

    kom_ervin@yahoo.com

  • Quick hands, that's what it is about!!!!

  • awesom video, nice drill

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