Elbow Pain Rehab Video - Golfers Elbow

[airborne4325]

Thank you very much, i will work on the therapy...good video.

[tyler52283]

I'm 62. In pretty good shape. I have golfer elbow (both arms). Pain (left arm) is in the back side in the hole Have had three cordizone shots last 3 years. Can't have mroe. Played the other day. By end of day, a blood circle appeared. Right elbow has same problem in the same place in the back. Pain scale 1-10 mostly 8. my pain is in the back in the hole of the arm. HELP

[Eliminator854]

hi, I tried all the exercises and stretching, and it seems like the pain is gone(as long as i don't lift heavy weights), but the elbow still doesn't look normal, the bone still isn't back on it's place, so my question is: is it possible to fix the elbow completely or it will never be the same?

[cliveburks]

Thanks I am trying the exercises etc gives me hope and something constructive to work with much appreciated.

[KevoCatz302]

hi there, will that nerve gliding exercise work for cubital tunnel syndrome as well?? thanks!

[Peterswhang]

Thank you heaps !

I'm looking forward to feeling pain free.

All the best for you.

[soaptrope]

Hi my name is chris and ive recently been experiencing pain in my inner elbow and i have been working out for a long time now but my elbow has been bother me for months now. It only hurts when i have to stabalize the weight in the inner elbow.the muscle or tissue around the elbow feels like its ripped away when i feel it i am very concerned and would appreciate any help

[nopossi]

Hello, Ive had pain in my armpits for a while now. It gets worse when I lift weights. It feels like Im being stabbed when I flex the muscles. I get some relief from hanging from the bar. What is this?

I also get a bad pain in the shoulder area and follows by weakness. Sometimes the pain in my shoulders shoots up to my neck or down into my hands. This pain occurs more often when Im combing my hair or holding something up for more than 5 seconds. What is this?

Anthony

[iSwingGolf]

Thank you for this video! The stretching and massaging have made my elbow feel so much better !! Also, would you recommend compression? Thanks again for the valuable video!

[injuryrehabadvice]

Yes, Compression will help as well. As far as the elbow goes the nerves are not very deep so make sure you do not apply the compression very tight. No numbness or tingling should be experienced at any time with use of compression.

Be well,

Kristin

[snifflesrox6]

thank you!

This is a very generous use of Youtube space and a clear sign that you really care about people and healing. BRAVOI!!

[heyamishgirl]

This is great but it would be better next time not to wear a BLACK sweater against a BLACK background. Sort of hard to see.

[praky23k]

Thank you sooo much I have had golfers elbow for about 3 months and I never paid any attention to it until my friend told me. This video has been very useful. Thanks again.

[zoeandsarah97]

this is awseme