Functional Training Techniques : Functional Training: Biceps Curls

[HLGSillyGoose]

This man knows absolutely nothing about strength training. I am actually dumber by having watched this video and at no point did he ever display anything that can be considered to be proper.

[ultramegasweet]

i want to point out two things.....why did he just try and make the bicep curl seem complicated....second...did he really say to use your triceps to help a bicpe curl???

[millertime2486]

This fucker needs to shut up and deadlift.

[Brads1111]

This man has no ass thusly, he can not be strong.

[raider75alljesus]

i am so glad people are not takeing this to heart

[acmesalute76]

Actually, it looks like you do need to squat.

[tfox218]

your taking the simplest weight exercise in the world and making it sound like there needs to be textbooks written on it.

stop making videos like this u sound like an idiot.

[8JEPSON8]

for fucks sake everybody in the world knows how to do a fucking bicep curl even 12 year old boys !!

all youre doing is making it sound like its super advanced but its not !!

how you became a fitness trainger is beyond me

[broddy98]

its a bicep curl are you kidding me don't try and make it more than it is. I think I just got dumber from watching this video.

[viljamiini]

Very good video for beginners and even for advanced trainers. There are so much "wrong" techniques among trainers that causes injuries and more pressure to joints than to muscles.

I can recommend your way to approach training and your videos are very useful to check out for everyone.

[undersk8er2]

Sorry bud you dont know what you are talking about. I know fitness trainers who laughed at this.