Niko Hulslander - Kneeling Squats- 605 x 10 !!!!!

[Ironlifeove]

I have done these for past 4 months at least once a week and have noticed the carryover to squats (coming out of the hole) is much more forceful and stable. + ripping the bar off the ground is easier when doing deadlifts, great lift

[garageink]

@Ironlifeove Thats AWESOME!!! I am glad to see/hear that others are getting success from these! Great job and good luck!!! I look forward to doing even more. I have done 725 for reps here on these too. THEY WORK!!!!! Thanks for watching!

[bruggetje]

i sometimes hear my dad make the same sounds.

i guess its the way im made.

[dfdfan110]

really cool. trying next leg day!

[gewibu44]

Niko. Never seen anything like that ever. Damn that is awesome. Will have to try that.

[garageink]

Yeah, these are a little different. I tried these to improve my hip and glute power. We'll see if they work.

[hvyliftergrl]

Niko! That was awesome! I will be giving those a try tomorrow night.

[garageink]

Thanks Girl!!!! You'll love em!!!

[powrbuildr]

looked so awesome I had to come in and do them tonight..... my quads swelled.... thanks Niko

[garageink]

500 x 5!!!!!!! Awesome work!!!

[canadasoundsgood]

that is some crazy shit right there NIKO !!

AWESOME BUDDY!!

[epowerlifting]

Hey Niko those are pretty cool ill be giving those a try very soon. i love your energy !

[garageink]

Thanks Eriek!!!! Man it's good to hear from ya!!!! Your stuff looks insane too Bro!!! I hope things are going well! Great job at the Arnold!