Is Eating Out Cheating on Goals? (Day 02) @PhillyD

[LDUKMusic]

Define 'Eating Out' and I'll tell you if it's cheating or not ;~)

[Filipaakaulitz]

this shit is bananas

B-A-N-A-N-A-S !!

[JNasty563]

I feel ya, I'm working on getting off my Suboxone, it's been like 2 weeks and feel like ass but really not that bad anymore, my body is getting back to normal finally.

[paint4splatter]

my ADHD meds make me lose weight, but make me depressed, so i'm going to do this without their help. (cause that's cheating in my book)

[DarkestofTimes]

Shit Ton = Imperial?

[DuncamProductions]

when you say shit ton, is that like a metric-shit ton, or an english-shit ton?

[FlargTheKitty]

BANANAS ARE A MUST!!

[viature54]

banana is bad for you filled with carbs :)

[UltimateRandomMuffin]

@viature54

you need carbs.

And its best to get your carbs from a natural healthy source.-.-

[sgtchicken]

wtf is wrong with lol smiley face?!? lol :)

[itsebm]

eating out in that way, i dont think its cheating. i mean eating out at restaurants where you dont see what their doing with your food, or where you cant choose exactly what you want/dont want in it- i feel like thats cheating. its still fine every now and then but i dont think it should be something to depend on. while im talking about it, most sit-down restaurants foods are higher in calories and fats than fast food places because they dont have to show any nutrition info/answer to anyone.

[PBNJ1717]

hey Phil - last year i just stopped with my ADD meds too. the first few weeks and a month or 2 after that do suck quite a bit, but after that it does start to get better. i still forget important things and sometimes not pay any attention when someone is talking, but its not as bad as when i was constantly taking my meds every morning and forgot one for the day and i turned into a freak at school. hang in there bro! keep losing the weight and stay off those meds!

[ShannonTheIdol]

@PBNJ1717 I was forced to take those, I quit.

They are worse then drugs, they fuck up everything.

Make you a fucking robot.

Hope you stay off that shit, and hope he does too.

I would rather be sane and be a failure, then be insane and a success.

[ladysman409]

wheres the oral sex?????????

[TheNoobBandit]

Good luck on your lose and olsen twin project, im with you all the way

[neighdur]

@wearsbigsunglasses yes really.

[HaiCourtney]

You should do the hgc diet. My mom and step dad did it. In 2 rounds of that diet they've lost 30 pounds? Thats in like 2 months. Seriously, you should check it out lol.

[xNiemann]

shit ton = 7 haha xD EPIC

[georgal00]

Hey Phil I have pkd and also struggle with weight and what ur doing is a real inspiration and I hate to rain on your parade but bananas and anything else high in pottasium is super detrimental to your kidneys like kidney stone causing and cyst burstingly bad

[snipezrmc]

I think what you're doing is mega cool! Keep up the good work XD

[atowy7]

kinda ironic why I'm watching this. I need to GAIN weight. I only weigh like 109-110 lbs.(boy)

[SmokeTreeAllDay]

that bitch needs to lose 5 olsen twins

[luke34578]

@SmokeTreeAllDay hahaha

[killr198]

HAHAHA guys check out that evolution of dance reids style vid in the video responses, hahahahaha!!

[I2onney]

Hmm..thought this was about eating pussy before i clicked.

[blondieonbroadway21]

sooooo i want to try this. i went in the summer intending to lose weight, i want to be 110-115, im at like 128. it doesn't seem like a lot, but i really want to do this. watching you do this definitely makes me want to try harder too =]

[checkered660]

"you know I'd eat like 14 wings and beards sticks..... But as long as I have bananas" lol

[rmnesbitt]

What do you do for a living? I have yet to see you mention that. Was just curious!

[briseonfire]

@rmnesbitt this is his job..his show, lta, and this is his job

[IPurgeNonBelievers]

@rmnesbitt He gets paid to make videos.

[Ghillie888]

Well...the video is about something different than what I was thinking from the title...

[TheWorkoutFanatic]

that black baseball hat is too small for his head!

[michaelajenks]

Gah. I have no video cam, but im on board!

[LIAxx7]

Holy shit Phil. Your voice is deeper than I thought it was. o.O It's kinda hot (I lie, it's totally hot, haha.)

[ungaboo]

i too have ADHD and it was truly hard to get over...i was one of the few the doctors said could control it more than others. and i've been off those things for 6 years now so i i know you can too buddy ;)

[polypolyman]

NEVER wait until you're hungry to eat! It's good that you're snacking - healthy, light snacks evenly placed throughout the day make the healthiest eating schedule!

[MegaBignasty2010]

losing weight is good for u but when u look great and bitching about being fat that just pee me off

[MustangIsAPimp]

you sound like stewie for the first like 10 seconds. :)

[xolmgxo]

what add meds ? send me a message

[GideeshFilms]

His girlfriend is hot. But, hes butt ugly and annoying.

[9kjamal9k]

@GideeshFilms And im sure you. Obese, ugly and sweating eating junk food at home sitting in your moms basement spewing unnecessary hate are more attractive than phil.

Jacakass.

[GideeshFilms]

@9kjamal9k Really, obviously this shows you know nothing about me. I am not even close to obese... secondly I have a girlfriend probably unlike you. Lastly, I have my own apartment and I eat healthy. So , get your facts straight nigger.

[9kjamal9k]

@GideeshFilms Wow. Ok i can agree my judgments were stupid.

But i am white so don't call me nigger cause i have black friends and if they knew you they would gladly punch you the fuck out for using such fucking language.

you racist dick.

And i have a girlfriend. I have a Job

And i dont feel the need to say shit over the internet for my 'kicks' such as calling phil ugly.

fuck you.

[GideeshFilms]

@9kjamal9k Well, Jamal, I was assuming you were black. Based on the name. But now that I know your white, you can go ahead and take your big black friends dicks, nigger lover. Free speech and I will use it when and how I want.

[Xinoutorah]

Am I the only one who didn't find the title misleading? Haha...

[MakunochiHajime]

I thought the topic that was going to come from the title of this video was going to be different.

[BethanieMichelle]

puuppieess!

[esn317]

my bro works at whole foods! nice!

[JAYYJONA]

Lindsey reminds me of Leslie Mann

[goldenboymagic8]

Ur voice seems deeper wate I tink dats just me...my voice changes throuout the day, u take pills 4ur add? I hav ADHD but I don't take pills should I???

[bevon17]

a goal to walk?

huh???? i don't get it .. 

[SpiffyStuff101]

no it is not cheating but there are some rules to follow . . . never go to a resturant hungry eat a small snack before leaving, because if you eat when your rele hungry then your more likely to eat more than you normally would . . . also try not eat all the restarant serving because resaraunt serving are double a serving :)

[XxTabasc0xX]

I feel so mislead.

[regnierx12]

whoever made the title is a genious, added probly 50k views lol. great video tho

[bamapagedesign]

The girl in the thumbnail is totally fap worthy.

[ZakaTTaCkLAX]

hahahahaha i thought this was sumtin else very misleading title

[1amk1ng23]

@ZakaTTaCkLAX Mee too Lol

[LittleWhiteShoes]

For caffeine, try this herbal tea called Mate (MAH-Tay). It's bitter and takes some getting used to but you can add sweetener (Estevia; pretty sure it's sold at whole foods. 0 calories, completely natural, no bad chemicals and it's 600 times sweeter than sugar so you only need a quarter of a thimble full.). Mate is stronger than caffeine and you can ice it too.

This stuff is completely natural (maybe organic?) not just has-bad-long-term-effects natural. I highly recommend them.

[timithy4569]

@LittleWhiteShoes I think i'm missing something. Doesn't tea contain caffeine? 1/6th the amount normally in coffee? So i can't be stronger then caffeine and if you meant coffee, then there is something wrong. Estevgia is sold as a dietary supplement. It cannot be sold as anything else.It was banned in the united states for a short time. Research about the harmful effects are inconclusive though.

If you get past the 4 week mark without caffeine, you should be okay.

[AndrewCellini]

@timithy4569 mate isn't the same as green tea. it's not even from the same plant. it has the amount caffeine comparable to coffee.

[timithy4569]

@AndrewCellini Oh wow. I know it isn't related to Camellia sinensis (green tea plant) I just didn't know tea could go past 80mg. Thanks for the correction.

[LittleWhiteShoes]

@timithy4569 Yeah I'm sorry there was a typo...I meant coffee. It's a tea, but it's this old recipe and there no added ingredients or anything. As for estevia, I'm talking about the original kind, not that filler crap stores are selling as real. THAT stuff is unnatural and unhealthy. But if you manage to find the real deal (which I have...from South America), it's totally fine. Again, made from a common S.American plant (name...I'm forgetting) but it's fine. I have it on good authority.

[CJAEY]

The title is completely misleading. Well it depends LOL

[doowekal]

WOW, this is not what I thought it was going to be lol

[silverguidepop]

I wuz expecting a TOTAL different video haha

[7leafHEAVEN]

oh my gosh i was eating a banana while watching this

[rancidmeatloaf]

LOL about the misleading-i sure thought i was getting something else! Great video though. i think if you eat out and its the RIGHT stuff your good. And if you WORK off the WRONG stuff you'll be okay

[iamnotkupo]

Actually eggs won't hatch. They're unfertilized... that's why vegetarians eat them |D

[skullking777]

OMG! I totally understand getting off caffiene and ADD Meds. I was on Aderral and I got bumped from 10 to 20mg then 2 months later 20 to 40mg. While I was on them my biggest problem was being to aware. The smallest sound, "WHAT WAS THAT?" *dramatic head shift* But I went in an said, "I'd like to cancel." That made the battle against caffiene so much harder, but I started using caffiene less and less until I got to about a cup every 2 days. It wasn't easy, but I was persistant.

[AmmarVII]

aaah ok ! 

[dinomite0]

DO you still smoke weed at night?

[liepa44]

the 3rd girl just killed my boner >.<

[LackofEthics]

If you want to snack, eat apples or oranges. It takes more calories to digest them than they actually provide.

[harvus1]

@LackofEthics thats a lie. they are full of sugar. celery is negatively calorific, orange and apples are not

[LackofEthics]

@harvus1 You're right and you're wrong. Celery definately has less calories than oranges, but that doesn't mean that oranges are compeletely sugary. If you look up lists of negative calorie foods you will find apples and oranges (at least oranges) but, unfortunately for phil, not bananas.

[TheSkiddadle]

Mmmmh.

[GamerEly]

quit snacking... if you feel your stomach burning, just remember thats your body burning fat

[shotdown624]

@GamerEly that's actually not very good for you if you're dieting because the next time you eat, your body absorbs more than it needs to because it doesn't know when it's going to get food next.

the best thing to do is eat more often, but in smaller portions. there's nothing wrong with snacking as long as you eat the right things and you don't do it too much.

[gravi1ty]

@GamerEly Omg.... you... you're a genius! You should be a public speaker, because that was clever.

[GamerEly]

@gravi1ty just trying to help, excuse the hell out of me, it's nice to be able to insult people for no reason

[gravi1ty]

@GamerEly Oh, i wasn't being sarcastic. I'm actually going to say that to myself when i get hungry.

[GamerEly]

@gravi1ty i said it to myself everyday and i lost around 70 pounds, so it worked pretty good for me!

[RunaroundStar]

Yeah I thought the same thing, And the words "eating out" well.... I was thinking something else .. :D

[asianflavor]

THE fat chick is hot...lol NOT

[StreetRacerRazor69]

@asianflavor SHE IS! :S xD

[pslovekrystal]

Phill, Can we join at anytime? I'm curious watching you has really inspired me to want to loose weight too. how long do you think you will do project loose an olsen twin? Please let me know thank you so much!

[willsevysmile]

phil why is your voice so fucking deep

[bmwills8993]

thumbs up if the title was a little misleading..

[DarkestofTimes]

@bmwills8993 XD

[Modernphilosophe]

If you eat even slightly bad when you eat out (whole foods is not bad) you'll be fine. As long as you continue to eat well.

[TCDecoy]

does that guy have makup on? very homosexual

[GluStikz]

@TCDecoy You must be equally homosexual to have noticed that.

[hippieh8er1]

Im realllly happy to hear that you're getting off your ADD medication. That shit is evil!!! its just like, amphetamine salt..*shudder*

[Juicecan54]

Do a parody of off the pill by nigahiga

[bonestorm99]

Dammit, once again, I'm on one of this idiot's videos because of a pretty girl in the thumbnail picture...

[puddin8stuff]

I thought this was about oral sex. :(

[BJGally]

If you are truly eating clean all week then one cheat meal per week will actually help you with your metabolism.

[Remus0387]

It's really good, that many people have been inspired to undertake project lose an olsen twin, something that i would consider doing, stay the course Defranco.

[TrolloftheTube]

14 wings!?

Jesus.

[kylelacool]

i hate skinny people that think there fat "omg i gained half a pound i got to throw up "

[zombikilla92]

Lindsey's a Prostitute.... fuck yes.

[derekstech]

Diet soda keeps the pounds on big time.

[emlee0203]

the 146 people who disliked this video are all fucking losers

[sweetiepye2332]

eating out: so not cheating on a healthy lifestyle! everything in moderation is so important, not only for your physical health but your mental health as well. if you eat out, just avoid fried foods, pastas with a cream sauce, etc. my favorite places to go are small plates cafes, because they serve the perfect amount of food. at other restaraunts, just take half home in a to-go box!

good luck phil!!

[snower5554]

i only saw "IS EATING OUT CHEATING" Are you thinking what im thinking?

[alexbbby]

@snower5554 yes i am..

[zombikilla92]

@snower5554 yes.

[crazycasy]

eating out is cheating if your eating your girl friends sister!

[ABitOfEverything13]

Girls can't always eat bananas Phil ;) ha, but I'm doing this with you!!! 

[cheryl1358]

dont eat too of one thing Phil...Bananas will back you up

[Bzucchinni]

Getting off my ADD medication was the best thing I've ever done, I feel less reliant on it.

I hope you achieve all your goals!

[Mahrenn]

totally agree with the bananas! im def. a lazy eater XD

[apacheah69]

lmao i read the title wrong b/c it didnt have the word goals just the first letter so it read

is eating out cheating on g....

i assumed girlfriend or something like that

[blasterLA24]

i jizzed in mah pants',,,0:1

[0silje0]

If you want something to snack on at home, bananas are high in sugar, but apples on the other hand makes you fuller, but u spend all the energy by eating it :D It's something I switched in my diet. Bananas are great after a workout though !

[manta965]

7 bananas equals a hand you should plant a tree its cool you get like 10 hands per tree

[onetwothreewala]

lmao. fat bitches

[dmoney517]

If the food is healthy, then it is not cheatnig.

[bentn13]

If you eat good stuff out, as in healthy stuff, then no, it isn't cheating, as you're still working towards your goal. Get rid of your car for anything under 5 km also helps :)

[kindom2009]

who is the girl on the beginning of the video? where can I see the video?? she ssmoking

[Amoraklin]

Phillip nobody cares.

[ifyou555thatim666]

4:56 wtf ?

[KopDiamond]

Did i just see a Porsche!?

[Laceygirl9824]

Is that Malibu rum on your fridge? That stuff is so good!

[suzielee74]

bananas have alot of calories for a fruit :)

[SuperHighonlife]

Philly D is making america stop being america so he is a terrorist (kidding)

[TylerDailey]

Caffine isnt a problem, it boost metobolism.

[CoolConejo]

I thought this was about Eating Tuna Fish. O wait...

[lalalahahahaa]

when you wrote eating out I thought you meant eating out girls LOL

[brycerocks100]

Damn Philly is helping america get healthier

[chrall97]

Jesus the stereo on this video is insane anytime the camera moves my heads all like WOAH and im all like wft is happening!!!

[celticsfan747]

What helped me was buying a blender or a MagicBullet and make fruit smoothies as a snack. It's not as gay as it sounds and its healthy

[griesrt]

no eating is not cheating. :D

[UltimateBankai95]

why are all these hot girls trying to loose weight???

[drizzetsrevenge]

@UltimateBankai95 They could just get breast reduction surgery.... wait... they don't have boobs.

[runn3rpk]

what's the #1 song called :D ?

[silvieHoward2504]

Hmmm Cooooll...... have a look at my A/C too....

[fuckyouimtall]

Drinking milk can also curb your appetite. Only whole milk though, because the other stuff has too much water.

[AstonishingC02]

i never really thought he was very big... he isnt fat. but he's bigger than i thought.

[rjvsmb]

Food no. Sex yes.

[albinocify]

IS IT JUST ME OR IS THAT GIRL IN THE THUMBNAIL HOT??

[DrShiggly]

@albinocify yeah!!!!

[AzkabanInmate]

@albinocify We're talking about Phil's video, are you surprised?

[LosingitwithPHIL]

@albinocify lol thanks

[albinocify]

@LosingitwithPHIL HOLY shiznit its actually you! *faintz* lol

[WidowOfSirius]

Dear Phil,

I want your apartment.

<3 Me

[trickysolja]

WHAT... PHIL HAS A.D.D.??

[mypixielove]

not all healthy food has to come from whole foods... :) just saying there are cheaper ways to find organic stuff

[mypixielove]

not necessarily, since you can still find healthy restaurants, or eat healthy meals there.

[SuperBeefyboys]

i know

[Shalita101]

I don't think it's cheating if you're still eating good stuff...and by good I mean healthy not homer *glalallakjdflajd* good :P

[mam50mam]

its from wholes food so not cheating

[MeliTej8581]

@lifeofageek Agreed :)

[verlorenlugen]

If it's good for you it's not cheating.

[JustHavinFun66]

Ima do this too.

Seems fun,

Plus phils doing it too :]

[SpandexWoman]

whats the song at the very begining?

[pinklady2801153]

haha yay ADD!!! i got it 2 my mom wants me back on medicine cause i dont listen worth shit in school but i like the way i am!!! and everyone should 2 and only if u feel u need on them should u b on them!!!

[MestizoFilipino]

Eatin' ain't Cheatin'

[mirrorgarrett]

i actually thought i was like out at a resturaunt

[TacoPenguin4347]

1st girl looks quite like my girlfriend...

[flumox2]

bananas = awesome bananas with peanut butter = awesomer!!!!

[HowTRIK]

the girl in the very beginning is hot

[adr3y516]

Is Eating Out Cheating?

[CalemBendell]

Apples before bananas!!!! Bananas have about 150 cals each...

[mabzen]

Ure girl is awesome! :D

[jmedeir1]

I want an orange tree!!!!

[GradyWhite2007]

@jmedeir1 Come on down to Clearwater Florida. I had so many in my yard I had to cut some down. You can only eat so many oranges!