My Beating Heart! Cardio / Conditioning Workout

[nelsonchris99]

looks like i need to stock up on some products for my home gym...

[SWrider77]

Another great video! Hey do you ever incorporate a medicine ball into your workouts? They add some nice variety to a workout. You can do thrusters with them or simply toss them back and forth in the yard. Just throwing out ideas.

[Gangstak74]

Great demo!!! Love the intensity, keep it up!!!!!!!

[kraftsportNO]

I love your intensity, I can tell you're working hard here. And your intensity also yields results, your physique reflects you mentality and intensity. You also seem to carry good form throughout. Impressive.

[MegaBaldy09]

You are either going to turn me into an athlete or kill me : )