Timmy Hands Inner Circle Wrestling Workout Sample

[hysperiona]

Hey Thforklift126, Do you have all these exercised on a list or something? i would really love to give them a try!

[OrlyDudeGuy]

I like that workout plan

[iwanttofight69]

nice vid cool

[GNASHER2121]

So you wanna be a Wrestler?

[hahtsauce]

i want his physique

[Manofbegging]

Guys who get all sweaty with other guys and call it 'wrastlin' are probably homos. Nothing is gayer than hugging other men.

[hazardroll1]

@Manofbegging if you dont like wrestling than dont watch the vid retard

[clockworktomat0]

@Manofbegging what about sucking another man's cock until he gushes a healthy dosage of cock-snot down your throat? i bet a man like you would beg.

[DStoney88]

this guy is nuts lol fuckin props to him man thats an intense routine

[addo356]

Anyonewho cares the song is is 'openwide' by breaking point.

IMO dude goes at it like an animal.

[gtghome]

To all the haters who call wrestling gay, try and survive that workout!

[SOCOMSnipinEZ]

whats the jumping excersize hes doing at :20

[1nayim1]

@SOCOMSnipinEZ The exercise is called Tuck Jumps

[Arthurcarnell]

What is the name of this song?

[StrengthCoachChet]

He is wearing a mouth piece people.

Just like he is trying to improve his capacity and power, he is also trying to improve his efficiency at getting oxygen into his body while his heart rate is through the roof.

[monkeyDtech]

whats with teeth

[Supersmurf62]

Holy Shit, I give this guy a shit loads of respect.

[RepublicanNatio]

Guys a fucking monster.

[DiederickABecker]

What's up with the teeth?

[watanake]

@DiederickABecker has mouthpiece

[videoiorio]

fuckin awesome; this is the reason wrestlers pick jits so quickly; there bodies are already there; they just have to learn the locks!!! no joke

[em214rr]

hey could you show some workouts for leg explosive stuff?! your in great shape! im going in to regionals this weekend i am a junior i wrestle at 135 but for next year my senior year i wanna wrestle 130 n with ur workouts maybe help me alot! thanks

[pronation1]

i don't understand is he working his fast twitch muscles for reaction time?, then instead of working slow twitch muscles hes just doing massive amounts of cardio?

[Orlyrly]

Dudes fuckin ballistic, i love it hahahhaa

[kickbxingbboy]

jiu jitsu doesnt have much to do with wrestling at all actually. it has more to do with judo

[TheChampionInMe]

What is the name of this song and who sings it.

[jpd782]

Awesome training. I'm sure there is alot more he does. But what is shown is very good. And inspiring.

[Antu121]

Do NOT fuck with a wrestler,especially with a guy who is that good.

[willkwikbubba]

I hope no one pisses this guy off!!!

[ehbabbeh]

man i want to get into a gym like that. or maybe own one like that someday. ( i just joined wrestling and im capably fit to do these excersises i just need a training gym

[pinc8387]

you should all know wrestling has really thousandss of techniquesss, my trainer wrestles for 25 years and dudes some techniques are deadly mannn

[jpcowboy]

Very true... actually, I think ALL are deadly. Really, wrestling hasn't been given enough credit in combat sports. Brazilian Jiu-Jitsu wouldn't even exist without wrestling.

[Dante31]

@jpcowboy Actually BJJ has nothing to do with greco-roman wrestling. BJJ comes from Judo (Kosen Judo).

[jpcowboy]

I understand where you are coming from, but isn't wrestling the first form of grappling ever? I'm talking way before national recognition. Even watching mma on TV, it just seems to me that a person's ability to scramble on the ground to gain better positioning through wrestling is the only way to apply submissions effectively. If I'm completely wrong, however, I apologize.

[kickbxingbboy]

@jpcowboy jiu jitsu doesnt have much to do with wrestling at all actually....

[Jsob0506]

judo throw*

[TheOperationBlackout]

Watch this vid all the time. Fuckin good.

[Limpid39]

what wat that move he did at 1:10?

[ausgepicht]

Shoulder or Arm throw. Simple, basic, textbook, beautiful.

[Acidosis2006]

Shoulder throw.

[SimonMiller]

Wow! What a friggin' ANIMAL!

[billysue2]

what a shaggin  retard,the exercises hes doing are useless bar a few,and his wrestling tech is poor.

[drunkeeholic]

you're stupid! obviously you know nothing about training..

[michaelrgonzales]

I doubt you'd step on the mat with him, to easy to stay at home sittin behind a screen and type that.

[BannanaAndDonuts]

dudes a fucking savage like just by lookin at him seems like hes gonna fuck someone up lol

[Sylar000000]

What song is this???

[Sylar000000]

what song is this???

[songbai]

fuckin savage!

[eaglefan905]

kids a fucking beastt

[krodoxk]

insane!

[jmsace1]

good workout

[dgwear69]

thats a crazy work out

[ThaJoker71]

Beastly

[bredisb]

Great video,thanks

[angrygunsmith]

dam i gotta learn those karelin lifts...

[hammerheaddestiny]

wow hes a machine!! that white boy can get down!

[Jshuad]

that white boy got some stamina

[atomlin65]

great video!! ...where can i find on of those head straps with weights? what is this song?artist?

[tekejew]

sounds like downset, not sure

[MMAbadboy]

Many sporting goods stores sell those headstraps like: Big and Sports Chalet. It's better to do bridges but becareful when doing them.

[iowabrawler]

Good Vid!

[ofcrboob11]

DOWNSET RULES GREAT VID

[usawreslr29]

i highly doubt the purpose of this video was to incite a religious debate. if you don't have anything positive to say, then don't. just watch the video and work out or something. or wrestle and fight hands!

[fatalorgasm92]

lol i was simply showing that your logic in caring about words is ignorant because if someone said a cuss word in another language you wouldnt care. proving its really backward. My comment had nothing to do with religion, you are the one who started that.I didnt say anything against any religion all i said was jesus fucking christ. If saying a name is offensive maybe you need to grow up and get past whatever close minded ignorant morals youve been told and not learned. 10 years old? and your 107

[fatalorgasm92]

jesus fucking christ

[BigMcLargeHuuge]

PUNK with a big mouth.

[fatalorgasm92]

what the hell are you talking about?? my comment wasnt negative , it was more like jesus christ hes badass...

[BigMcLargeHuuge]

I wasn't talking about him! That's how warped you are you don't even know how offensive and stupid you sound using "Jesus Christ" alongside words like f--- and badass.

Don't know what you believe don't really care but not all Christians are like Ned Flanders on the simpspons. Keep talking like that and your headed for trouble.

[fatalorgasm92]

wow you got me shakin now, im really scared of threats over the internet from people who dont know me, where i live, or whether or not im even bigger than them. It fails before it happens because its one of the most empty and meaniless things to say because nothing will ever happen lol.

Btw not everyone is a retard who thinks cussing is a huge deal. The fact is if i cuss in a different language you wouldnt care because you wouldnt know, proving the lack of logic in your belief.

[Hulsker]

Fuck your God, Fuck Jesus and Fuck Christianity.

How about that?

[bridgerwild]

Great training vid!  Great workouts!

[EndgameCRisCO]

I train with him. He's agreat guy. Well i use i need to get back to the gym.

[usawreslr29]

nah he's like an inch and half shorter than that, and he wrestles at 55kg, or 121 lbs. hes a tough wrestler, once he gets use to the new greco rules. he used to fight too, but maybe hes retired or something.

[EndgameCRisCO]

he wrestles at 125 i think hes around 5'5

[Kirok]

The Karelin lifts beginning at 2:11 were spectacular.

[fivenine06]

how tall is he?

[iowabrawler]

awesome!

[rvcasushi]

inspiration!! cool vid

[antgash]

you're a maniac...  but in a good way