Form is over the top amazing. That's how you workout!!!!!! Def watchin this again tomorrow before the gym....even though its chest day haha Antoine you are a true champ. You motivate so many people man seriously thank you
the cool thing about antoine is, that he looks like a playah (reminds me sometimes at jersey shore haha) and listens to music like a metal badass does.
@nstrikefromnerfhaven yeah :D my fav body part to train....whenever i tell that to other people in my gym they look me like ''WTF'' because none of them like it they do it so bored.but i LOVE legs workout , cant wait monday so i can do them again :D
@yasharWTF because they're illegal lol
MCote123 4 weeks ago in playlist Uploaded videos
how come they can be like i eat this, i take this protein, but they never say what type of anabolics they use?
YasharWTF 4 weeks ago
did i get him right?:
3 sets of 21's leg curl (femorals)
4 sets 10 lying leg curl (also femorals)
4 sets of 10 leg extensions
hacksquat 4 sets of 6-12 reps
leg press 4 sets of 21's
+30 minutes cardio
someone please confirm.
TheAeoz 1 month ago
I don't even think I can carry that weight. Let alone lift it with my legs.
1Plus1EqualsThree 1 month ago
calf?
loupido2 1 month ago in playlist Autres vidéos de AntoineVai
1 person pissed in his pants from the beasty weight in the video
itachi5ever 2 months ago
WHERE DO WE GET THOSE ANIMAL SHIRTS!!!!!
yangstaboi101 2 months ago in playlist Uploaded videos
like any video with hatebreed
dgwear69 2 months ago in playlist Uploaded videos
my legs hurt from watching this
KRS1890 2 months ago
yeah, more leg workouts!
ShaQxBB 2 months ago
you like Amon Amarth?
cornbreadhustla 2 months ago
jesus i dont know how you do those hacks without knee wraps. they fucking kill my knees
steriods4champions 2 months ago
hey antoine are you not doing squats because of your back injury or do you just not like them?
deadpan237 2 months ago
@deadpan237 I LOVE SQUATS... I just didnt do them because of this injury I did 2 days ago.
AntoineVai 2 months ago
@AntoineVai What injury?
MrDTRAIN91 2 months ago
It's the example of hard work, dedication, diet, sacrifice, passion, genetic.
It's ANTOINE VAILLANT!
rudaob0t1 2 months ago
the guy at 2:34 is just like, HEH? how?, wish i was like that
youang12345 2 months ago
SICK :O
youang12345 2 months ago
beast
liberisbb 2 months ago
AWESOME
derKr4ut 2 months ago
MORE HATEBREED TRAINING !!!!
fanzi15 2 months ago
F**KEN LOVE IT!!!!!!!!!!!!!!!!!!!!!
justinstirling89 2 months ago
PAIN!
zwijndrechtfilmcrew 2 months ago 5
And this, my friend, is why his quads are literally the size of my waist. lol I want to see how far Antoine can kick a soccer ball with those legs.
MD5 2 months ago
Who'd like a Tribute Video made of Antoine?!?!?!??!?!
Please thumb up and let me know!!!!!
visceralguy 2 months ago 8
careful with that hack squat bro, thats how Khan blew out his kness
raw0ats 2 months ago
holy crap... o.o
PrototypeBigDaddy 2 months ago
je t'adore
unitix 2 months ago
iff it feeellsss good you aint doing it right
yann987 2 months ago
can you do a segment on upper back / traps.
i'm having difficulty developing my traps/upper back, any suggestions?
MrZachLutes 2 months ago
ur so awesome, dude! looking forward to ur next posing vid -- nothing can motivate like u posing!!
bigdaddy71355 2 months ago
beasting it
xPointprovenx 2 months ago
Hahaha love it! Kill it bro big inspiration!
berraco47 2 months ago
beast mode!!!
grindTIME1985 2 months ago
Those hack squats are nuts!
TraumaER 2 months ago
Form is over the top amazing. That's how you workout!!!!!! Def watchin this again tomorrow before the gym....even though its chest day haha Antoine you are a true champ. You motivate so many people man seriously thank you
kaithebb720 2 months ago
Nothing was enough
And once was to fucking much
Nothing was enough
This will end in blood !!!!
pedropistolas18 2 months ago
Finally a leg training video
gcspartan117 2 months ago
Hey Antoine
Can you tell us what do you do for your calves? Or even better take a video of your calf session!
GianfranKoo 2 months ago
HOLY HACK SQUAT!!!
tneal6407 2 months ago 35
LRG sweats....BEAST
Fashoooow 2 months ago
Muscke MD Antoine !!! Bravo !!!!
Silverwood1985 2 months ago
You now you're doing something right when you need to put extra plates on the handlebars.
BrentstyleVibes 2 months ago 35
fuckt ya!! great motivation.bout to go train legs in 20 mins!!
Louisg271 2 months ago
You're the fucking best. With every new video I get a great song to add to my workout playlist.
ragedskillz 2 months ago
HATEBREED FUCK YES, always bad ass videos
crazymonkeypoooo 2 months ago
Holy fuck.
Darkfire036 2 months ago
Next you should do a "Third" Leg Training Video!!!11 That would be so hot! Whoops, did I say hot? I meant informative, that would be so informative!
thefourthcumming 2 months ago
the cool thing about antoine is, that he looks like a playah (reminds me sometimes at jersey shore haha) and listens to music like a metal badass does.
anabolhund 2 months ago
Did you put weights on the handles on the hacksquat??? thats badass lol
BOROUGHH 2 months ago
Guy at 2:36 is just like "HOLY SHIT!!"
1234harleydavidson 2 months ago
shouldve been called legocide
ajayalmighty 2 months ago
yeaaah next video ! :)))
DaonDHRB 2 months ago
DEEEEEPPP !!!
kingjul30 2 months ago
that hack squat was crazy as fuck. like 8 plates a side goddamn!
jonispumpingiron 2 months ago
how tall u are bro ?
Rosettenheld 2 months ago
@Rosettenheld he is 6 feet tall
shark1806 2 months ago
@shark1806 thanjks
Rosettenheld 2 months ago
legorcism lol
tridentair 2 months ago
next time train with messshorts your legs :D legtraining and long shorts = fail :D
Rosettenheld 2 months ago
No pain no gain !!
supermotard69 2 months ago
Why are legs the most painful to work out?
nstrikefromnerfhaven 2 months ago
@nstrikefromnerfhaven just train right and see what happens
Rosettenheld 2 months ago
@nstrikefromnerfhaven thats the beauty of workout out legs because its the only workout that can make you really tired :D
shark1806 2 months ago
@shark1806 Yeah, go legs!
nstrikefromnerfhaven 2 months ago
@nstrikefromnerfhaven yeah :D my fav body part to train....whenever i tell that to other people in my gym they look me like ''WTF'' because none of them like it they do it so bored.but i LOVE legs workout , cant wait monday so i can do them again :D
shark1806 2 months ago
@shark1806 Nice man, keep training hard.
nstrikefromnerfhaven 2 months ago
Never heard of doing 21's on these exercises. Gotta try it sometime when I'm done with my time off.
Lethalinjection1000 2 months ago
"[Antoine] looks like the funniest fuck ever" - my friend J.T. about your Mike Mentzer 70s photos
themasteriswatching 2 months ago
dude you are big AND strong - like it ;)
floorfila8 2 months ago
you got style man
xTekkGekk 2 months ago
don´t have the first machine at my gym in austria ;(
floorfila8 2 months ago
Good video as always Antoine.
JuteGee 2 months ago