Added: 2 months ago
From: AntoineVai
Views: 15,344
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  • @yasharWTF because they're illegal lol

  • how come they can be like i eat this, i take this protein, but they never say what type of anabolics they use?

  • did i get him right?:

    3 sets of 21's leg curl (femorals)

    4 sets 10 lying leg curl (also femorals)

    4 sets of 10 leg extensions

    hacksquat 4 sets of 6-12 reps

    leg press 4 sets of 21's

    +30 minutes cardio

    someone please confirm.

  • I don't even think I can carry that weight. Let alone lift it with my legs.

  • calf?

  • 1 person pissed in his pants from the beasty weight in the video

  • WHERE DO WE GET THOSE ANIMAL SHIRTS!!!!!

  • like any video with hatebreed

  • my legs hurt from watching this

    

  • yeah, more leg workouts!

  • you like Amon Amarth?

  • jesus i dont know how you do those hacks without knee wraps. they fucking kill my knees

  • hey antoine are you not doing squats because of your back injury or do you just not like them?

  • @deadpan237 I LOVE SQUATS... I just didnt do them because of this injury I did 2 days ago.

  • @AntoineVai What injury?

  • It's the example of hard work, dedication, diet, sacrifice, passion, genetic.

    It's ANTOINE VAILLANT!

  • the guy at 2:34 is just like, HEH? how?, wish i was like that

  • SICK :O

  • beast

  • AWESOME

  • MORE HATEBREED TRAINING !!!!

  • F**KEN LOVE IT!!!!!!!!!!!!!!!!!!!!!

  • PAIN!

  • And this, my friend, is why his quads are literally the size of my waist. lol I want to see how far Antoine can kick a soccer ball with those legs.

  • Who'd like a Tribute Video made of Antoine?!?!?!??!?!

    Please thumb up and let me know!!!!!

  • careful with that hack squat bro, thats how Khan blew out his kness

  • holy crap... o.o 

  • je t'adore

    

  • iff it feeellsss good you aint doing it right

  • can you do a segment on upper back / traps.

    i'm having difficulty developing my traps/upper back, any suggestions?

  • ur so awesome, dude! looking forward to ur next posing vid -- nothing can motivate like u posing!!

  • beasting it

  • Hahaha love it! Kill it bro big inspiration!

  • beast mode!!!

  • Those hack squats are nuts!

  • Form is over the top amazing. That's how you workout!!!!!! Def watchin this again tomorrow before the gym....even though its chest day haha Antoine you are a true champ. You motivate so many people man seriously thank you

  • Nothing was enough

    And once was to fucking much

    Nothing was enough

    This will end in blood !!!!

  • Finally a leg training video

  • Hey Antoine

    Can you tell us what do you do for your calves? Or even better take a video of your calf session!

  • HOLY HACK SQUAT!!!

  • LRG sweats....BEAST

  • Muscke MD Antoine !!! Bravo !!!!

  • You now you're doing something right when you need to put extra plates on the handlebars.

  • fuckt ya!! great motivation.bout to go train legs in 20 mins!!

  • You're the fucking best. With every new video I get a great song to add to my workout playlist.

  • HATEBREED FUCK YES, always bad ass videos

  • Holy fuck.

  • Next you should do a "Third" Leg Training Video!!!11 That would be so hot! Whoops, did I say hot? I meant informative, that would be so informative!

  • the cool thing about antoine is, that he looks like a playah (reminds me sometimes at jersey shore haha) and listens to music like a metal badass does.

  • Did you put weights on the handles on the hacksquat??? thats badass lol

  • Guy at 2:36 is just like "HOLY SHIT!!"

  • shouldve been called legocide

  • yeaaah next video ! :)))

  • DEEEEEPPP !!!

  • that hack squat was crazy as fuck. like 8 plates a side goddamn!

  • how tall u are bro ?

  • @Rosettenheld he is 6 feet tall

  • @shark1806 thanjks

  • legorcism lol

  • next time train with messshorts your legs :D legtraining and long shorts = fail :D

  • No pain no gain !!

  • Why are legs the most painful to work out?

  • @nstrikefromnerfhaven just train right and see what happens

  • @nstrikefromnerfhaven thats the beauty of workout out legs because its the only workout that can make you really tired :D

  • @shark1806 Yeah, go legs!

  • @nstrikefromnerfhaven yeah :D my fav body part to train....whenever i tell that to other people in my gym they look me like ''WTF'' because none of them like it they do it so bored.but i LOVE legs workout , cant wait monday so i can do them again :D

  • @shark1806 Nice man, keep training hard.

  • Never heard of doing 21's on these exercises. Gotta try it sometime when I'm done with my time off.

  • "[Antoine] looks like the funniest fuck ever" - my friend J.T. about your Mike Mentzer 70s photos

  • dude you are big AND strong - like it ;)

  • you got style man

  • don´t have the first machine at my gym in austria ;(

  • Good video as always Antoine.

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