Added: 2 months ago
From: sanfranciscocrossfit
Views: 18,660
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  • In case anyone is unable to get the jump/stretch bands, you can use a standard Ace bandage roll as a substitute. It's obviously not the same, but it allows you to experiment with some compression tack and stretch. It's been effective for me.

  • what kind of shoes are those??

    

  • +1Yoda

  • Beard!

  • Dude seriously-you're freaking YODA.

  • We have been teaching our patients these procedure for over 15 yrs. You will be amazed at the results.

  • @docshimmell

    I am going to become a physical therapist. Where are you learning these kind of techniques? Is there a cert for this or just normal stuff you learn at school? Some of my friends who are PTs here in Norway have not even seen these awesome techniques... 

  • I sell these at flexbandonline,com

  • I just found out about your MWOD and I was wondering if you can recommend any resources for someone who knows nothing about mobility? Cheers.

  • what is the product name of the jumpstretch band. I want to buy one, so I can start flossing

  • @noel53 I believe they are called the PT strength strip

  • @noel53 you can find them at jumpstretch . com PT Strength Strip Black

  • i live for this channel!

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