Nutrition Tips : What Is Apple Cider Vinegar Used For?

[MegaChocolatecookie]

I used apple cider vinegar, olive oil and a bit of salt and pepper as a vinaigrette and it's really good. One of my friend only added honey with it. Both ways are amazing...and very healthy!

And...YES... it helps to lose weight; I tought it was prouven already...but yes it works ; )

[CosmicDamian]

Where's the scientific evidence that vinegar can be used to pickle foods and make salad dressings?? Let me see the studies! How dare you make such outrageous claims! LOL.

[tweetson]

I mix about 2 or 3 table spoons full of organic acv with about 1 or 2 cups of natural no sugar added apple juice 2 or 3 times a day. Just add more apple juice if its too strong. Sometimes drinking acv will almost completely smooth out my heart rhythm.

[tweetson]

I have used acv successfully at normalizing my heart rhythm, I have an irregular heart beat and sometimes a very fast heart rate. I take medication and it is about 95% successful at controlling the rhythm and rate. Apple cider vinegar doesn't always work, but works much of the time. I'm not 100% sure, but I think it may be controlling the inflammation in some discs in my back. I used to have to pop my back more than once a day. Now I can go for more than a day without popping it.

[lancelude]

apple cider vinegar does have benefits...

[robshaps]

Wait. So we must wait for science to prove apple cider vinegar works to treat things instead of utilizing it's reported benefits?

There's no drug-company money involved in studying apple cider vinegar because it can't be patented. So naturally, we are not going to have enough money to study it.

The raw food diet seems to cure type 2 diabetes. A high fat diet with little carbs has been shown over and over to reduce seizures in epilepsy to almost zero.

But you cannot patten fat.