Axle Dead Lift 540 x 2 Elliott Hulse

[BigRedWarren]

Whens that 600 pound axle dead lift coming!?!?!! Haha

[kwstas67]

omg non phixions rock star song in a gym shit i needed to be there :(

[bigbudha2100]

what song is this?

[kwstas67]

@bigbudha2100 rockstars -non phixion beat by dj premier :)

[skylocal]

Yo Elliot!!!! hey man, how tall are you?

[JSwOOSh747]

LAME

[WayfarerYouth1]

Fuck horsepower, my new unit of measurement is Hulsepower!

[faceless281]

whats the name of the song at the beginning?

[sauter1]

All done with a thick bar, too! Beastly!

[DjB0sch]

why drop it?

[eyesack9]

@DjB0sch have you ever tried deadlifting with an axle bar? it's hard enough trying to get it up

[mookamoka3]

@DjB0sch cause its almost 600lbs. if he lowered it he would KILL his back.

[Frogal00n]

Fuck yeah Elliot, 600lb vids gunna be dope keep at it!

[p0k3sMoT42o]

Holy shit, someone listening to ill bill haha

[jbrtrm]

Yo Elliot I struggle to keep my back straight when dead lifting what do you recommend?

[Fvantagio15]

@jbrtrm go lighter with proper technique. If you still cant do it, then forget the workout cause its time to stretch. Im willing to bet that Elliot has got a video for some stretches you need to fix that.

[kaithebb720]

@jbrtrm dude watch mark rippletoe deadlift video

[666Buryyourdead]

could you take us on a tour of your gym and training space?

[Frogal00n]

@666Buryyourdead /watch?v=wItn2EQ34q0

[daytonadudenheimer]

Nice lift, I bet you culd lift quite a bit more with a standard barbell, no?

[jbouey101]

ur gettng stronger good stuff man!

[WannaBeLoris]

hey its Elliott with Yo Elliott, u've got strenght questions and i've got ur answers!

[quatie]

I dont want to sound thick or anything but what is an Axle deadlift?

[LevskiSofiaSS]

Do you train the dead lift with a normal barbell and how much can you lift. And why do you use Oly shoes for dead lifts. I mean isn't it better to lift barefoot for example, or with socks?

[longnipples69]

Yes! awesome lifts and Non Phixion , love it bro!

[denkih]

@longnipples69 whats the name of the first song ?

[ClamChowdhury]

@denkih la coka nostra-gun in your mouth. 

[matklstrength]

how are you under 200lbs?

[JohnRaySalazar]

Keep it up hulse!

[rox31313]

great stuff

[LRMMcDonnell]

what's the point in the speed reps? the weight bounces a little off the floor which I imagine would make it a little easier. nice job on the 540's

[jamiemack14]

Elliot you're getting ripped as fuck man definition wise. Hard work goes a long way brah.

[jamiemack14]

Elliot you're getting ripped as fuck man. Hard work goes a long way brah.

[CaliforniaCarpenter7]

Dude!!!!!!!!

That's what the fuck I'm talkin' about! That is definitely something to aspire to, I'm still working on 4 plate... And on an axle no less, that blonde in the background was mirin'

What do you do when somebody uses straps in your gym? Just slap the shit out of them right there?

Oh, and Ron Paul 2012!

[cynicalhilarity]

What song is that?!

[oldskoolrap69]

Yo Elliot, I've been working out a lot recently and I can honestly say you've inspired me so much. I just turned 16, I'm 140 pounds and I just reached my short term goal of deadlifting 300 pounds. I know that's not a lot but I'm headed in the right direction and I really am building the strongest version of myself. Thanks so much Elliot.

[desertrat79]

@oldskoolrap69 Buddy, do the math! By bodyweight, pound for pound you're a beast! Train hard, train safe.

[EliHaynez]

@oldskoolrap69 how tall are you dude? thats impressive at 140 in hs

[oldskoolrap69]

@EliHaynez I'm about 5'9"

[TRYANGL3]

With a thick bar! Nwwwiiiiice!

[krillin876]

@TRYANGL3 he used to be a lot bigger back in the day

[MrMuffins1000]

fucking beast....talk bout grip strength...

[Ikehitstina1]

dat bounce > >

[monkeris]

450lbs SPEED reps now that's what I'm talking about

[helpearthbounding]

Ohh shit non phixtion to damn

[helpearthbounding]

Yessss la coka nostra ill bill is the shit

[hellzblade44]

Hey Elliot that was impressive. I could not help noticing as you lower/drop the bar you lean to the right a lot more does this cause any muscle imbalances after a time? I also wanted to know your opinion on training shoes. I use the vibram barefoots and my knees are thanking me for it, is there any reasons I should not be using barefoot shoes? Thanks elliot huge fan.

[strengthcamp]

@hellzblade44 my hips are really imbalanced since injuring my ankle a few years ago... I have to stretch between almost every set to keep it somewhat normal! -- I use Oly shoes for dead, squats and oh pressing.

[Chunkylova53]

Keep lifting my friend.

[TylerH2055]

Keep up the good work ! your going to be back up in no time !

[MrMcMalice]

Dang, it's been awhile since I watched one of your videos and you look so much more trim, mang.

[JustElijah]

Yess banging out the Ill Bill in the background! Sweet video man, great lifts.

[MFSherlock]

Nice girl in the background and here i am drooling over the half naked man

[Georgie0Dance0Box]

450 just for speed jaja this guy is great!

[dkblade27]

heavy deadlifts & squats make you shorter. thats why i avoid them.

[riceemanjr]

nice dude getting back up to your old max keep it up



[BillKiernan]

RESPECT. that's a THICK fucking bar.

[CHRisdr13]

surpeised to learn you are under 200, how tall are you?

[wogedn]

That girl was checking you out, Elliott! ;)

[ebrahimturner]

Omg w/ no straps :O

[safewaysecurity]

Dude be careful not to pop your bicep on those axle lifts.

[bobkbob1]

@churde how can I prevent bicep tearing during deadlifts?

[bobkbob1]

@churde how can I prevent bicep tearing during deadlifts?

[jinunit]

La Coka Nostra!!

[usmanzaman1000]

You have inspired me to join the jim...:)

[2ravens2wolves]

Sick ! gj bro.

[madness0089]

You listen to Ill Bill? Safe!

[terafagtle]

the songs gun in your mouth by la coka nostra

[Matmo11]

You're under 200? Wow

[denkih]

song name/artist ?? any1 knowSs ??

[youndandrestless]

Elliot where you been???

[HenrytheSloth]

for christmas present a 600 pound deadlift ;-)

[churde]

bro thiss will tear your bicep easily. stay safe

[barthelfitness]

@churde he is aware, he has been doing this for some time :)

[IanHudonFitness]

keep it up elliot, im on my way too i was able to to it at 190lb, i stopped doing DL for about 2-3months due to baseball, now i have to restart the whole process im currently@ 545 x1 . You can check my video on my profile 500x5 tough

[bozzza69]

lol sorry to hear about your weekend event good to see you got away un harmed

[lambo5277]

Thanks everyone for letting me know what axle lifts are! :)

[Madis232]

I was informed about Elliot being bitten in the arm by pitbull this weekend, in his mailing list. Well good to see he is ok. lol :)

[rickross22]

Now THAT'S weightlifting music

[50dizz]

@rickross22 whats it called? :)

[loldudeno]

YO ELLIOT! you should be careful when dead lifting with your hands reversed, i seen some nasty videos where people tore thier bicep that way

[swoleneck]

@loldudeno He already tore his biceps so I think he knows about that already

[yyportne]

Question: Do you do heavy squats to help build up your max deadlift? What assistance exercises do you use to build up your max dead. Thanks!

ps the Fat Burning Finishers DVD is awesome. I would recommend it to anyone reading this, especially if you are like me and do not feel like programming/writing them yourself ;-)

[jackmaggotdude]

beast! well done

[bebIessed]

Beast elliot!

[swoleneck]

What is your height and weight Elliot?

[run1nur]

great lift elliot. can you do a segment on piriformis syndrome? and how to prevent and rehab it?

[boby6]

nice I love how Elliot has someone who adds weight and takes it off for him

[bigspliffs]

non phixion...nice



[yyportne]

Awesome! looking forward to the 600. You mentioned in your email that you started using percentages on the deads to work toward your goal. I have to say that is the one thing I did not like about LHM Reloaded (IMHO). I know you philology on then (%) and the reasons you dont put them in your programs but you must also see the value in them as far as progression and tracking. I hope you put them in your next program so less experience people know where to start (like in 5/3/1). Peace!

[denkih]

Wow, whats the name of the first song ??? plz bro

[seablackgold]

please breath

[TheLifeofCurtisT]

@seablackgold He did a little, but not enough :D

[theomoto1]

who is goin' to dis this?

[bigplayray09]

NICE!

[RealspitHiphop604]

very strong esp axle bar

[batboyjhg]

The last three looked a little like straight legged dead-lifts, were they?

[speckyprick]

Can anyone tell me why Elliot is pursuing the sub 200lbs bodyweight route? Like was sustaining heavier mass too much for his health / lifestyle etc?

[Sciii1]

Man, don't you think you can snap some shit up by doing this so heavy?

[RealspitHiphop604]

@Sciii1 no unless your a old man like the hodgetwins

[lambo5277]

Dumb question but what does axle mean? Axle deadlift?

[speckyprick]

@lambo5277 It's on a thick bar looks like an axle for a train lol

[enkroning]

@lambo5277 It is a just thicker bar : )

[TeaJhey]

@lambo5277 look at the bar. its a lot thicker.

[genericteen]

lol wish i could drop weights like those in my gym without getting my membership cancelled. you inspired me to start jim wendlers 5/3/1 to get strong not just big

[realbeetlejuice]

elliot, that blonde in the back... girlfriend?

[matt517472]

@realbeetlejuice he haas a wife

[MrDangles15]

Elliot I just wanted to say you really do inspire me to strive for strength and to be the greatest possible version of me possible

[ThijsBP]

Awesome man, can't wait to see the 600!