Day 10 - Vegetable Drink Is Becoming Easier To Bear

[4520dean]

Hey Tim. I was hoping to get an answer to a question if you have time. I am ready to juice fast!!! I am 5'7" 175lbs and 43 yrs old. I quit smoking, cold turkey, 118 days ago and know that is done. Wanting to get in better health and lose weight and have chosen this method. My question is...do you think a doctor visit is important before starting and while on the program or do you feel I should be able to monitor this without any consultation other than your work and others? Thanks!

[bubbabrandon14]

im going into day 9,and nearly slipped up, but you videos have helped me to find new inspiration and strength

[delacerdaa]

Hey Tim, I`m on my 10th day of my juice fast and I`ve lost 12 lbs. I don`t really excercise alot and don`t intend to either. Hopefully I could lose close to 30 lbs in a month, then maybe I`ll see If I could last another 30 days. I have a little help from my doctor though, he prescribed me Phentermine, it`s a apetite suppresant. I was wondering if evenings were the hardest to get by, I know they asre really hard for me, even with the prescription, but I`m hanging on so far. Well cheers mate!

[Silverbells516]

There are a lot of baking recipes that require orange, or lemon peel, so I wonder if orange peel is not toxic?

[Silverbells516]

Hi Tim, I'm on Day 2 and just rode my bike about 5.5 miles. I don't feel hungry either! Also, on another of your vids, I asked about why am I not running to the loo! Any ideas?

[neeflyy]

im on day 10!!yayyy mee!!

[langebrenda]

check out liferegenerator-Dan the man and he talks about not juicing orange, or grapefruit peels, just lemons organic ones are good. Later, and loving the videos.

[overwhelmingtraffic]

@langebrenda Thanks for the tip, yes its important not to use those peels. Personally I find lemon peels way to strong tasting so actually juiced without using them either.

[FindtheCenter]

Tim,

Great job sticking with it. I always have a big drop in weight when I first begin (3 pounds yesterday, without exercise) but it is mostly water I think--as my body responds to being properly re-mineralized. Then the weight loss slows a bit, only to pick up later in a couple of weeks.. I think that is because my liver finally detoxifies from all of of the fatty foods and beer it has been processing and can fully participate in efficient fat metabolism again. Keep going!

Rick

[overwhelmingtraffic]

@FindtheCenter Thanks for the encouragement and excellent information Rick. I was not much of a drinker but I am sure I gave the liver plenty of work with bad foods, so probably that is the case. Appreciate it. Great news on your first day keep up the good work!