BEFORE and AFTER - Lost 50 POUNDS - Vegan Raw

[MrRubbenzozobrado]

maybe you have to remove your glasses and you gonna be look like more younger and needed more share your chick,.

[FathomlessJoy]

That is awesome! I was saddened to hear that you apparently went back to standard american diet. Is that true? Why why why? The food is so glorious, the health of body and mind is so liberating?!?

[FarAboveRubies]

You were cute then...but wow! So handsome now!!!! GREAT JOB!!! So happy for you!!!

[Tiannapat]

well... has anybody thought about the Acuspeed 24 Diet (do a google search)? I am told some extraordinary chatter about it and my sis burned a ton of pounds trying it.

[wahopin]

You look great. Much younger. I know for a fact that raw veges and fruit contain protein. For those that think otherwise, look at a cow or a bull, a gorilla, etc. Lots of animals eat only plants and yet they have huge muscles.

[zolumpus]

@wahopin Good point!

[DJS12345678]

how much did you workout and how did you get protein? A lot of that weight was muscle!

[videt100]

stavi meglio prima..

[lenny10marlin]

You look a bit like Colin Ferrell. Handsome guy. You should be an actor. Great job on the weight loss!

[Poodleinacan]

I am omnivorus, and that's the healthiest diet...(you only have to to cook low fat and low salt.)

[KanyeTroll]

YOU ARE SO SEXY. YOU'LL STOP BEING VEGAN WHEN I SHOW YOU MY MEAT!!!!!!!!!!!

[jaspermatty]

Looking good-thanks for posting! Get some young, stylish girl/friend to pick you out some new glasses and new jeans. No shame in that--I do it for my husband--he hates to shop.

[tcsilver]

I agree with zoey, pretty hansome either way.. im straight btw ;P

[odsph]

You look younger now, maybe loosing another 5-7 pounds will be perfect !

[didrock17]

lookin good man!

[martinzwanenburg]

amazing,.....you turn youre clear BLEU eyes into BROWN with that diet??

XD

[martinzwanenburg]

amazing,.....you turn you clear BLEU eyes into BROWN with that diet??

XD

[FredericaBimble]

@martinzwanenburg - You must be colour blind because his eyes are BLUE in the second image of the split screen. The lighting is darker but his eyes haven't changed colour.

Wow, Youtube trolls show up everywhere....

[tubeyou44542]

MOLEST MUCH? LOL

[Tdegoede]

great video, made me laugh, must of been the subtle humor, & music combo..

keep it up...  ;)

[royalblowno]

Try chewing through raw hide or meat that wasn't tenderized, and bone if you think you're an animal...for teeth just look at diagrams of herbivores/carnivores/omnivore­s molar count etc in comparison.

All of our characteristics match that of a herbivore/frugivore nature; the stomach acid (e.g salmonella e.coli) true meat eaters don't die from that kind of bacteria, the length of our intestines, our teeth and sweat glands, eyes, hands* not claws, and saliva.

Just my opinion, but there is a lot.

[rawforthesoul]

I could just eat you up

[rawforthesoul]

I could just eat you up

[deasmiles]

Excellent video, nice montage, short, sweet, to the point and oh so effective. I am mostly raw but can't shake the weight becuase I yoyo, raw breakfast, raw lunch then pizza for dinner, or some days (I am a step mom) when I work 12 hours, still need to feed the family...it's just easier to eat what they eat pasta, than take the time to prepare a salad or raw soup or raw nori rolls for me, I fall last..this is my struggle...I need to lose 50 lbs, thx for the inspiration, blessings xo Dea

[vacationboyvideos]

ok im in to the raw food but i have to admit i thank you looked better when u hade some meat on your bones! some of them old pics....u were hot!

[bluekissesxoxo]

mmmm...you were hot!

[girlygirlaura]

it is amazing what weight loss can do for a person, and it transforms men into a major chick magnet. You look good with short hair and glasses :) I wish you the best in achieving all your goals. I look forward to being a vegetarian myself someday, hopefully sooner than later.

[demond1889]

YOU ARE SEXY either big or small!!!!!

[cbaultman]

Way to go, brother! I lost 80 pounds myself. Thanks for inspiring others. RAW FOR LIFE!!!

[stitchergary]

Almost the exact same as me.. I've lost 49 pounds so far... 198 to 149

[eyerize37]

@stitchergary Are you a vegan? How long has it taken you to lose 49 pounds on raw foods?

[Conduit]

what the diffrenrance between going vegan & vegatariin? why would they have a differnt out come of weight loss..

[shegotmilk]

You look younger now! I'm 17 and I've been a vegetarian for 58 days. Kudos to you

[ViktorMonster]

how long did it take uu to lose the 50 pounds??

[shaquithas]

Hi congradUlation!!!! I came across ur page I'm Shaquitha(sha-key-the) n started Raw foods. Ur a handsome man. Even thou u were big b4 I still thought u were handsome but I'm not talkin about how big u were plz understand what I'm saying I'm sorry. I'm happy 4 u!

[tickyul]

Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.

[Dobrinabebe]

help me!!!!

[AlexanderIlli]

Well, you looked simpatico before as well, but you look fitter now.

[lcon3]

Wow!!!

[hallmonitor98]

im aiming to lose 50 lbs, do you have a problem of loose skin after losing that weight?

[perkypuppet]

@hallmonitor98 looking into a supplimet called MSM and body brushing - it will help alot

[jacquer17]

Wow you look awesome!!!! Very handsome

[buraburayoshi]

good job!! congrates

[chaser25mty]

I believe you were better when fat, so hot, now thin but look tired.

[Thopter]

All diets work. Raw vegan isn't anything special.

[kandanae]

cutie pie

[dream2last]

you look great after loosing weight!!!

[downyclown]

you dont look that different compared to alot of men who lose alot of weight!

Get over ya self

[WorkOnWellness]

I'm on my 31st day as a raw vegan and down 8lbs :) Woot! How long did it take to lose 50?

[luiza2166]

@WorkOnWellness I am eating only fruits, meats, eggs and cheese (as much as i want) and lost the same amount of weight over the same period of time. The grains and sugary foods are the bad guys, eliminate those and you will lose weight.

[firstnationswmn]

Congratulations 'seansymons' .. not only have you lost weight, but you have a great personality as well! i bet all the girls that wouldn't even check you out; take another look.. flip em the bird ..

throw a tomato at them! heehee.. ;)

have a good one ..

[xqueensexii]

ooo u r one handsome man.. even when u were fat.. u looked hot.. lol =]

best wishes

[thecoconutprincess]

Wow, that's amazing, what is the time frame between the 50 pounds lost and your current weight? I have been raw for about 3 months- just curious

[sugahface]

are you married!,,,,,,lol you are a sexy man .

[VirtuaLady]

I wanna know too! :D

[sugahface]

no he isnt married....maybe we have a chance,,,wink winki

[seansymons]

hello, thank you so much... no not married...I am divorced

[PsalmsNmyrrh]

@seansymons You got a divorce before or after the weight loss? :)

[BetterBboyBody]

@seansymons Hell yeah! Divorced is the life!

[5tonyvvvv]

@seansymons Gluten, dairy and sugar is poison! The typical american diet, You look great now!

[DontWorryBNappy1]

@sugahface If he's single,he won't be single for long!

[ACTORoWRITER]

@sugahface

DId you guys hook up? :-p

[sugahface]

@ACTORoWRITER ...no Hun i didn't ,but i'm getting healthy.... ; )

[fatmansupremefatness]

MARK SISSON owns you......

GO PALEO!

[Vegheadsrock]

Ok how long will it take me to actually feel good on this diet.

[ArjayTorres101]

wow is that really you or your twin brother??

haha christian bale would have given you a run for your money..

watch THE MACHINIST and BATMAN BEGINS to compare how much he loose

[h2007]

you looked cool as a fat dude, you look like an asshole skinny

[97cr250r]

loll

[Vegheadsrock]

I wouldnt throw you out of bed as a fat boy either. But ya know you do look better and healthier and more competent the thin way.

[wildflowernoris]

LOL ....I agree with that!

[goober0106]

Congrats on the weight loss :D

[ZoeyAbena08]

very handsome man either way, but you do look much healthier with the new you

[LemonTwang10]

Congratulations on your weight loss. Your video was brief and to the point. Eating healthy is one of the main steps to weight loss. I also encourage healthy eating.

[valerieis49]

Good Job Dude. You look great. I dont know how you guys who go raw do it. I sure would love to. Do you feel good going raw. How long before you dont miss junk and bread.? Any advice?

[angelbe88]

It's the energy. The best thing to do is start with a smoothie in the morning. As for the bread, you can make it in a dehydrator. You just use different ingredients.

[BansheeVanRaven]

you just cut off sugar and fats, you don';t need to go raw vegan for that, my mom had 3 children one after the other, went from 100 pounds to 210 pounds and lost the extra weight just by eating less sugar and fats, no big deal. Same with me, and for energy? well, having 4 kids, a part time job, house work, a garden, super market shopping, socializing, trips now and then, i have more than enough energy to spare. People need to learn ballance

[waynebw]

Exactly! So many people think just because they lost weight being vegan, that it means it's healthy! That's very mis-leading. Like you said, cutting out the junk it the main part. I think that a huge slice of a diet should be raw plant souces, but another slice needs to be meats. All about balance.. There is a reason our body needs Vitamin B12, because we are designed to eat at least some meat. But I think we can all agree no one was designed to eat nutrient-void processed crap!

[BansheeVanRaven]

amen to that! i don't like processed stuff either, i avoid buying canned food etc, which isn't hard, anything that can come in a can (meat/veggie-wise) can be found fresh too.

[Nicyla]

Actually, I don't know many people at all that think losing weight = health. Most dietitians will tell you that becoming a vegetarian or vegan is NOT the way to lose weight. Most vegans I know believe it is healthy because they feel much better on the diet. That being said, eating organically also makes one feel much better. I think cutting out processed food is really what does the trick.

[batzndiamonds]

B-12 is a soil bacteria, not a nutrient exclusively found in meat. After 50-60 your body can't utilize the b-12 from meat anyways.

[lovekisslaugh]

bansheevanraven eating meat causes alot of health problems such as diabetes, cancer, arthritis and heart disease. However, you are absolutely right, cutting off sugar and fats is a good thing since sugar also causes the above mentioned illnesses plus depression and many many more.

p.s

we need the good fats from olives,flax, hemp, nuts and seeds.

[DenverDiva]

Great job! You look good! I wanna go raw and am looking on You Tube for inspiration!

[DanielR305]

well for losing 50 pounds in weight I have gone from 292 pounds to 183 pounds in 7 months from having gastric bypass surgary I had to lose about 50 pounds before op its no feat if you limated movement like my self due to having a disability

[ScottGoldbergFilms]

The problem with gastric bypass is that it goes against nature and everything natural. Doctor's are great for putting back broken bones, etc, but they shouldn't mix health with doctors and the type of things they are doing today in the medical field.

[lolumbine]

hello evaryone

hi i eat alots of red meats and milk and eggs and my penis is really big! you dont need to eat a vegan diet to have a huge penis.

[geekgirl45]

Could you please write me Sean. I have some questions. (I'm a long time junk food vegan)

[TheVeganicWitch]

You look like a different person. I have had the same experience since I went vegan too, its like even when I wasn't overweight there was this puffiness to my face and my body was just shaped differently. Definately a positive change tho, I love it :-)

[ZachMonson]

you have inspired me, I started a diet and started to exersize and am going to keep doing it until i reach my goal, and it was all because of one of your earlier videos. Nice to see that you lost that 50. wish me luck im going for the 50 mark too.

[seansymons]

I am sure you can do it... keep me informed on your progress and if you need to call..please do!

S

[hollywoodloveage]

You've done great.

[hollywoodloveage]

W O W!!

A M A Z I N G TRANSFORMATION!

[Throbzilla0]

Hmm, I really don't see that much of a difference

[intentionalsound]

p.s. I became vegan a year ago and I eat most things raw, and wow it's like everything feels so good now, I had chronic back pain since I was little and just realised a few weeks ago that it's gone :O maybe because my body is just holding itself up better and there's not as much stress on my back? I don't know...

[seansymons]

I think is is a bit of all of that... less weight, healthier life style, better foods... amazing how good we all feel to get a healthy 20 years back! Better that visa rewards

[intentionalsound]

you must have extended your life by like 20 years!!

[kirkesgirl]

what is vegan raw?

[danielmarian29]

and the difference would be.....?

huh?

[lightbrownsuga9]

wow! you look great. im sure you feel better too I know I do since I became vegan.

[seansymons]

Much better than I ever felt. Thanks!

[necrofury]

thats great! dosn't it feel so good to lose all that weight?

keep at it! xD

[seansymons]

it really does! Thanks

[Dawna699]

I knew you could do it.I miss our hikes.Keep it up.You look great.You are a motivator to us all.

[seansymons]

Thanks Dawna...glad to see you are having a great time with your family!

[AntonyHeaven]

That's quite a transformation - it's not just the weightloss (which is great) but your skin glows! Congratulations :-)

[GloriouslyRaw]

Wonderful transformation! Thanks for sharing it! I'm also down around 50 so far and I will make it the rest of the long way with God's help! Your photos were inspiring! God Bless!

[rawesomelife]

Thanks for stopping by and subscribing. Wonderful changes in you! I'm half way to my initial goal of trying to lose 30lbs on a raw diet. Keep rawkin' on!

[cchapan]

You look AMAZING!!! I don't eat a lot of meat myself and I think it is a good way to go!

Chris

[jammiez]

i think ... i hate you! no, no, not really, that's just my jealousy speaking. ; ) i'm actually very happy for you! you are doing a super job with your eating and workouts! and really, you look much younger now compared to your before pictures [no offense].

[seansymons]

Well, thank you. Didnt you say you were vegan before? Time to restart your old habits!

[jammiez]

oh, no, no, no! i survived on processed foods in the past! i'm just now trying to go vegan ... a little at a time though. i may never become 100% raw like you are doing [i plan to keep doing the protein bars and shakes even after cutting out meat], but i think giving up meat would be good for me all around.

[Dawna699]

Great Job!

[pararig33]

Hmmmm looks like you shaved your beard on the sides and just growing in on your chin :P

[bytemis]

You lost all that from eating raw? Good Job!

[makingachangefl]

Great job Sean. That is a huge difference! Keep on trucking.

[brtmrk]

yayayaya but not anymore........Im friken smilin from ear to ear

........I've been off my game for weeks but after seeing yesterday and todays Sean report....I know I can get back on track......you rock sean!....im callin Madison(my son) now....cuz when we first started BFL in August you were one of the first videos we checked out ...he's going to be amazed.......Enjoy the the new u

[seansymons]

Thanks Kim...I hope we see some new videos of you too! YEAH!

[angienicholas]

wow amazing transformation keep up the good work Angie

[fittnessfanatic]

OMG You look fanatastic!!!!!

[seansymons]

Thank you so much!

[smoothvirus]

heh, you look like a Goodfella there at 26 seconds. :P

Seriously though, well done my friend. :)

[seansymons]

Thank you Cyrus!

[ov123456]

dude..... great.

hey where's that video you had a while back where you actually started crying when your jeanns fit. that was a great moment you should put that one back on

[seansymons]

I will look for that... thanks

[AliRoxIt]

yeah- i remember that one.. he was in complete disbelief- it was great!

[Gotskilla]

Great video Sean, you are truly an inspiration to us all.

[Pawfeck]

WoW, good work Sean, its nice to see that type of progress, you must get great motivation from these pictures.

I agree creative editing, as always fun to watch.

Hopefully I will have some progress pics of my own, not to far in the future.

[quinnquailquack]

I love how creative you are with all of your videos.

The pictures speak for themselves...you've made amazing progress in your journey of for optimum health. How one can look at a transformation such as yours and not be inspired is beyond me. Congratulations!

[seansymons]

Thank you so much, I am also inspired by kind comments like yours.