Nice lift! I heard you work out up at Powerhouse sometimes...maybe I'll see ya around. I'm working on my personal best this year. 405lbs by June. I hit 365lbs 2x the other nite on set 5. So I might be there quicker than June...but we'll see. Stay huge!
@hazmatt81 PH and F19 both however tore my rotator cuff playing ball. The best way to get strong fast is incline dumb bells a lot of reps and as heavy as you can go doing 8 to 12 reps. If your hitting 365lbs. you can get up to 500+ easy. Intro when you see me bro like meeting new friends.
@vvmjrc Damn...injuries are a Mofo! Our buddy Big Will has been out for a year and a half on an elbow injury. He tore his tendon from the elbow doing overhead tri extensions with the 200lb dumbbell. I always try to maintain as good of form as possible to minimize risk of injury. Your injury wasn't related to lifting, but shit still sucks. Rest up & we'll see ya around soon enough.
moving this side to side is nothing getting it off the rack allllll the way down and back up now thats hardcore all these other bitches will never touch that in their life just jaw flappin is all they are good for
@djnomi4mix hahahaha he moves the bar like that cuz hes a friggin beast!! those are not fake plates anyone who really lifts can tell theyre real. insane strength man i will probably never attempt this
if he can bench it surely he can move it from side to side? .. next time tell your spotter to keep his hands off the bar untill the reps complete, you had the rep and he still felt the need to help
Damn dude thats nuts Iv never seen anyone get even close to that in person and iv been lifting a long time. The most Iv ever seen anyone bench is 405 lb for a couple reps
@LexPhilogus i agree hes a noob, but only heavy weights make that sound LOL? its just from him shaking from the strain, the plates sometimes shake when im benchin 200, and thats not heavy, although it is for me when im doin reps.
Great lift but spotter guided you up on the last half of your lift. It looks like you could've done it all on your own without spotter interference.
urblut 4 months ago
Nice lift! I heard you work out up at Powerhouse sometimes...maybe I'll see ya around. I'm working on my personal best this year. 405lbs by June. I hit 365lbs 2x the other nite on set 5. So I might be there quicker than June...but we'll see. Stay huge!
hazmatt81 1 year ago
@hazmatt81 PH and F19 both however tore my rotator cuff playing ball. The best way to get strong fast is incline dumb bells a lot of reps and as heavy as you can go doing 8 to 12 reps. If your hitting 365lbs. you can get up to 500+ easy. Intro when you see me bro like meeting new friends.
vvmjrc 1 year ago
@vvmjrc Damn...injuries are a Mofo! Our buddy Big Will has been out for a year and a half on an elbow injury. He tore his tendon from the elbow doing overhead tri extensions with the 200lb dumbbell. I always try to maintain as good of form as possible to minimize risk of injury. Your injury wasn't related to lifting, but shit still sucks. Rest up & we'll see ya around soon enough.
hazmatt81 1 year ago
moving this side to side is nothing getting it off the rack allllll the way down and back up now thats hardcore all these other bitches will never touch that in their life just jaw flappin is all they are good for
COMBATBOOOTS 1 year ago
good lift
madmattdisease92 1 year ago
@djnomi4mix hahahaha he moves the bar like that cuz hes a friggin beast!! those are not fake plates anyone who really lifts can tell theyre real. insane strength man i will probably never attempt this
aaron07311 1 year ago
nice ROM with no bouncing
silatguy 1 year ago
if he can bench it surely he can move it from side to side? .. next time tell your spotter to keep his hands off the bar untill the reps complete, you had the rep and he still felt the need to help
dannyhall19 1 year ago
Damn dude thats nuts Iv never seen anyone get even close to that in person and iv been lifting a long time. The most Iv ever seen anyone bench is 405 lb for a couple reps
acharris1991 1 year ago
nice bench press dude ! i saw your hammer curl ... not so bad ;)
regainrw 1 year ago
holy shit nice lift man!!
what is your height and weight?
TheDavidgibby 1 year ago
hell i dont down the man strong lifts bro not many people can say they bench 500 with good form keep it up man.
MrTb1208 1 year ago
to bad the guy touch the bar
ThaRiflekid 2 years ago
ye. but he wooda got it anyway
angrygunsmith 2 years ago
fake plates lmaoo he moves the bar left to right like a paper
djnomi4mix 2 years ago
LMAO! Thank you for comment kid. Fake? Don't think so skinny!
vvmjrc 2 years ago
Ah, don't pay that little piss ant any mind. Strong stuff, iron brother!
BeantownDungplop 1 year ago
honestly....who the hell has fake plates?
scubasteve121212 2 years ago
@djnomi4mix You're a noob. You hear that rattling? Only heavy weight makes that sound
LexPhilogus 1 year ago
@LexPhilogus i agree hes a noob, but only heavy weights make that sound LOL? its just from him shaking from the strain, the plates sometimes shake when im benchin 200, and thats not heavy, although it is for me when im doin reps.
inVINCEable1992 1 year ago
dam dude its hard deadlifting that for reps and youre benching it! man thats true power
yasinpatel12345 2 years ago
great lift, but ya, you need to get somebody spotting you that is not so scared.... great power though
quarry206 2 years ago
YEAH NO FINGERS YAH GODJOB MAN!
Djkassinhuhh 3 years ago
Comment removed
belanima92399 3 years ago
Ahhh, damn dude! You had this....one did the spotter have to touch the bar! I hate when guys do that...
Great job - very impressive power. You need to post another one with a better spotter! LOL
5 stars.
BRETZERR 3 years ago 2
good job no help, fingers on the bar just a percaution good rep
kristichelw 3 years ago
One day I hope to be big and strong like you... Ok..well..not as big..or strong. Haha. :)
Sparklez2oo1 3 years ago
Very impressive...next video should be on some cardio equipment after 30 minutes at an intense level.
boneshakin 3 years ago
BEAST!!
supernova1077 3 years ago