I've looked back at the comments, and it looks like you responded to all of them, that's impressive. You are going to need an assistant soon. Too bad Mindy can't type. ; )
You inspire me to eat healthier. Just left harrys farmers market a wholefoods market and got all the ingredients for this and picked my grocery for the week.thank you so much for sharing and for all your efforts making these videos
it is stated in the hadith by prophet Muhammad that pumpkin is the best of foods1400 years ago and it truely is but in today we think of decoraitions sad...tnks for the smootie tip
I am enjoying a pumpkin smoothie as I type this and it is wonderful! I followed your recipe using organic unsweetened soy milk and sans the vanilla protein powder because I didn't have any on hand. I added a little ground ginger and some cloves to add to the pumpkin pie flavor. Thank you for the great recipe.
love this video! I will definitely be trying this. I love whey protein shakes in the morning. I just subscribed! you are a blast!!! p.s. i'm also menopausal ;) yippee ti yi yea LOL
Tammy, why don't you try freezing the pumpkin. I put all my extra sauces in ice cube trays and freeze them that way. Then I put them in ziploc freezer bags, and I see this working for your pumpkin.
Made my own pumpkin smoothie the other day with most of the ingredients you used. It was very tasty and I felt so darn healthy!!!! Keep these type of videos coming..............I love the ideas for ways to nutritionally "de-age" ourselves!
@SuDievu Thanks ...right now I am using OPI non-acettone...but will probably try Deborah Lippman's next...my nails are almost healed since stopping the zoya remover...:))
I love pumpkin! I will definitely make this smoothie. I can't eat bananas. What would you recommend I use instead? You are SO MUCH FUN to watch! Vanna watch out!
@BeeMuse11 you can use greek plain yogurt ( fage is thickest, it will give you a creamy shake) you will have to adjust the sweetest that a banana gives you....:)) thanks so much
yeahhhh!!! another healthy smoothie recipe from you! i was so excited to see you made another video. i absolutly love all your recipes. you actually got me hooked on making your smoothies 4-5 times a week. can't wait to try this one.thanks again!!
This looks amazing !! I will definately be trying this. Thanks so much. Please keep the smoothie recepies coming I make one every morning and I always look forward to new ones.
Ahhh, I'm so late watching this! I had my pumpkin out this weekend too. We made ice cream, it was not anti aging unfortunately, but tasty! I think I'll try the almond milk too, I drank soy for a while, but I just didn't like it! Thanks for the great video!
Its me again, I'm too wordy for 1 lil box! Ok, so this is off topic but I'm curious about your complexion here. What are you wearing on your cheeks you look all glowy =D Is it the top which by the way is REALLY cute I love it! Maybe your spots are bringing out the warmth in your skin or maybe youre using a different blush or bronzer? OMG LOL!! I cracked up watching you dance your little dance & practice your Vanna White impression-Tammy sweetheart you are so beautiful!! AND you make me happy!
@Mrsjustheretolearn Actually I am wearing a new foundation by CD it is there HD serum makeup...I am loving it...I have 3 new ones to introduce to my peeps...over it I have on my Guerlain 4 season terracotta...and my powder is the discontinued metiorites from Guerlain...:)) thanks so much...hope all is well KAT...
Sounds & looks DELISH! Can’t wait to try it! I hope I love it since it offers so many benefits. You really don’t like sweets? Wow, I do =( But you know I haven’t suffered this time b/c I did it gradually(still doing it) I mostly did it for my hubby-so I wouldn’t tempt him to partake & I wanted to be a good example. BESIDES I didnt need extra sugar either. Dr Pericone says sugar causes swelling which leads to wrinkles. Fortunately the lower my sugar intake the sweeter things taste woohoo! xo Kat
@Mrsjustheretolearn I do love sweets Kat...But oh it doesn't love me at all...AND many studies show cancer feeds on sugar...don't want that...:)) Baby steps to ween off of it...
I am SO far behind on all of my favorite videos, Tammy! The little blurb about witches walking around all year long cracked me up! Yep...so true. Thanks for another good anti-ager...can't have too much in the arsenal, right?! :-)
I was thinking of something... and I trust you! So here it goes. When we add oil to our hair before heating, do you think it makes the hair hotter the way oil does to food? You know, how water boils or steams foods but oil fries them. Do you think oil in my ends would "fry" my hair, rather than leaving it out and the water only "steaming" it? Does my question make sense??? ;)
Thanks for your videos! I am 28 and you teach me SO much about taking care of my skin!
@leesatron No it is not the same affect...when we cook on the stove the oil is being heated to a very hot temp. to a boiling point almost ..so when you put food in it is going to bubble sizzle and fry...when using it on our hair...our hair absorbs most of it.....AND the oils actually aid it faster drying time...so less heat is needed...don't worry about it ...it will not fry your hair...I blow dry mostly every day..with oil and my hair is not fried...:))
Ms. Tammy, you outdid yourself on this smoothie, it is fantastic. This is the first time I used the vanilla bean and I liked it. This is my new fav and I plan on sharing it with my co-workers, (or will I) of course I will :) Have a wonderful day
@MyVoicenotSilenced My walls are a yellow beige wash...they are plastered first for a tuscany feel and the GLAZE is applied...Pumpkin is excellent for many health benefits...and cinnamon helps with regulating blood sugar...as well..:))
@PoshPatootie Good for you finding a bargain banana...agave is sweet really no flavor...I don't taste the bitterness that comes with stevia... a little goes a long way....I do pilates , and TABATA....as well as some weights...I will do something soon...I am learning how to be a camera man...lots of moving the camera for stuff like that....:))
@juicebox29 Thank you so much...we remodeled it about 9 years ago...it is my dream kitchen...:)0 I hope this recipe helps you on your journey to healthier eating...your skin will start to glow..:))
Lol...I love all of your little comments you add in when you edit your videos...like the one about the apple pie smoothie! I'm sure you will get it perfected! Thank you for sharing your yummy recipes. Hugs :)
I love this video! I'm OBSESSED with pumpkin season! During this time I'll go get pumpkin pie from Mcdonalds, pumpkin smoothie from jamba juice, pumpkin loaf from starbucks, pumpkin pie from costco, pumpkin candles, and I'm also the first to eat the pumpkin pie during thanksgiving dinner parties (sometimes I laugh at how strange it seems for a little asian to be obsessed with pumpkin season). Thank you, now I can make my own smooties everyday :)
@kime464 LOL...thanks for sharing this...I think it is a cute story...I love pumpkin myself...i will make pumpkin cookies....love pumpkin butter....I have another pumpkin recipe coming soon...so go get another can of pumpkin...LOL :))
@Cwpbm I have been eating healthy for at least 20 years...very healthy for 14.....it gets easier the longer you do it...but I feel so much better...thanks Chris
Although where I'm staying right now, there is no blender. But as soon as I can get one, I am definitely making this smoothie. All those flavors sound good together. I have one question about the whey protein powder, does it contain dairy or soy? Thanks for the recipe!
@Ravey100 This powder does have dairy and soy...I will be honest ...I usually do not add this one...But for the video i did because it is easier for people to find...Lou uses this one...I use a RAW protein powder that is made by Garden of life...but not as easy to find for many...it is mild in flavor and contains no dairy no soy no whey...nothing but sprouted things...
@MrsLoretta I am dancing right now...LOL this smoothie is so easy and by adding the spices you like in your pumpkin pie it really is like eating pie...now that I say YUM to...:)) thanks so much!
@dolly1740 Yes you can add both...for videos I simplify things...i add many things to my smoothies...flax, chia, hemp, acai powder, raw cocao, EV coconut oil....a whole mess of things...thanks so much
Canned pumpkin puree??? Not sure if I can buy something like that here in Germany ;-( But making it myself from scatch - it would take ages, right? Not sure how to solve this dilemma, but I'd really like to try this recipe.
@uppiesbeads59 Thanks Tammy!! I also had this question. I did not know before this that somewhere in the world you could get pumpkin in a can?!! i'm pretty sure i've never seen it here in australia - the things we learn through youtube :-) i will try it using butternut or another small pumpkin variety with a more nutty flavour which i think would be great in this recipe
@heirloomessentials I am a sugar addict...I can not have a little or I binge...BAD...so I started by cutting things out but not everything...every day I would cut more out until I was hardly eating it at all...IT takes 21 days for something to become a habit...it is not easy but it is possible...and you will look and feel better...this may seem strange to you BUT I also tell my self when if feel the urge to eat it...THAT CANCER LOVES sugar..studies prove it...that should be enough..:))
Yum...I'm in Ky & fresh pumpkin is every where. Could I cook the pumpkin refrigerate or freeze then add the agave & spices while blending or cook them in before refrigerating or freezing....
This sounds really yummy! I liked your "peep dance!" When I read your greeting in the down bar, I thought it said, Hello my aging peeps....Lol!! Well, we are all actually aging, arn't we?! Save some pumpkin puree for the face...it works like an exfoliator. Thanks for the great recipe!!
this is a great idea, will definitely make this smoothie one of these days, I love pumpkin, yum! :)
jubidzz 1 month ago
I've looked back at the comments, and it looks like you responded to all of them, that's impressive. You are going to need an assistant soon. Too bad Mindy can't type. ; )
Ravey100 3 months ago
You inspire me to eat healthier. Just left harrys farmers market a wholefoods market and got all the ingredients for this and picked my grocery for the week.thank you so much for sharing and for all your efforts making these videos
mcthomas30060 3 months ago
@mcthomas30060 Thanks so much for sharing...i love hearing all the good people are doing for their health...:))
uppiesbeads59 3 months ago
it is stated in the hadith by prophet Muhammad that pumpkin is the best of foods1400 years ago and it truely is but in today we think of decoraitions sad...tnks for the smootie tip
lmlm2410 3 months ago
I am enjoying a pumpkin smoothie as I type this and it is wonderful! I followed your recipe using organic unsweetened soy milk and sans the vanilla protein powder because I didn't have any on hand. I added a little ground ginger and some cloves to add to the pumpkin pie flavor. Thank you for the great recipe.
Brouilly1 4 months ago
@Brouilly1 Great...pumpkin is so good for us...and we do not eat enough of it...thanks for sharing with me...Tammy
uppiesbeads59 4 months ago
@hijabwhite Excellent...many more smoothies to come...:))
uppiesbeads59 4 months ago
anti aging. :O.
NapaValleyEstates 4 months ago
@NapaValleyEstates Oh yeah!!
uppiesbeads59 4 months ago
Drinking your smoothie at this moment! Seasonal and fabulous! Thank you, Tammy! Looking forward to the apple pie version. :-) Best, Kristin
jeepersluck 4 months ago
@jeepersluck Oh great kristin...so glad you like it...:))
uppiesbeads59 4 months ago
love this video! I will definitely be trying this. I love whey protein shakes in the morning. I just subscribed! you are a blast!!! p.s. i'm also menopausal ;) yippee ti yi yea LOL
GotJesusCathy 4 months ago
@GotJesusCathy Thanks so much and welcome....more smoothies coming!!
uppiesbeads59 4 months ago
@uppiesbeads59 thanks girl! I'll be watching for them :)
GotJesusCathy 4 months ago
Tammy, why don't you try freezing the pumpkin. I put all my extra sauces in ice cube trays and freeze them that way. Then I put them in ziploc freezer bags, and I see this working for your pumpkin.
tanktop25 4 months ago
@tanktop25 Oh yes freezing pumpkin is ok...I guess I should have mentioned this too...thanks so much for pointing this out...
uppiesbeads59 4 months ago
Hy Tammy , I love this video! ... have a very good weekend!! :) Landra27 from germany , A bientot
landra27 4 months ago
@landra27 Thank you so much...a bientot!!
uppiesbeads59 4 months ago
Dear Tammy, thanks for tasty video)))
Your recipe is wonderful - I will definetly try it ;)
Luban4ik1 4 months ago
@Luban4ik1 I hope you enjoy it! Thanks so much!! :))
uppiesbeads59 4 months ago
Made my own pumpkin smoothie the other day with most of the ingredients you used. It was very tasty and I felt so darn healthy!!!! Keep these type of videos coming..............I love the ideas for ways to nutritionally "de-age" ourselves!
Pinkerbellx2 4 months ago
@Pinkerbellx2 It is the most important way to anti age...inside first! Thanks so much!
uppiesbeads59 4 months ago
May I ask what brand of chia seeds you buy? I'm not close to a Whole Foods, so I'll have to order it from the internet.
kathy1t 4 months ago
@kathy1t I use Bob's red mill chis seeds...I use many things from this line and have never been disappointed...:))
uppiesbeads59 4 months ago
Love when your smoothie recipes pop up :) Can't wait to try it!
shoregirl100 4 months ago
@shoregirl100 I hope you love it....thanks so much!!
uppiesbeads59 4 months ago
Grrr-eat smoothie recipe.
Question: have you found a suitable replacement for the Zoya nail polish remover? Some of the nail polishes are really hard to remove...
SuDievu 4 months ago
@SuDievu Thanks ...right now I am using OPI non-acettone...but will probably try Deborah Lippman's next...my nails are almost healed since stopping the zoya remover...:))
uppiesbeads59 4 months ago
I love pumpkin! I will definitely make this smoothie. I can't eat bananas. What would you recommend I use instead? You are SO MUCH FUN to watch! Vanna watch out!
BeeMuse11 4 months ago
@BeeMuse11 you can use greek plain yogurt ( fage is thickest, it will give you a creamy shake) you will have to adjust the sweetest that a banana gives you....:)) thanks so much
uppiesbeads59 4 months ago
yeahhhh!!! another healthy smoothie recipe from you! i was so excited to see you made another video. i absolutly love all your recipes. you actually got me hooked on making your smoothies 4-5 times a week. can't wait to try this one.thanks again!!
zaadmojensar 4 months ago
@zaadmojensar Excellent, I am so happy you enjoy them...this one is really healthy...just tweak the spices for you taste...:))
uppiesbeads59 4 months ago
Ohh, love your smoothie/shake-recipes. Will def try this one too! :)
Sarisen3 4 months ago
@Sarisen3 Great...so glad to hear it! :))
uppiesbeads59 4 months ago
yum. thank you
imtoohungry05 4 months ago
@imtoohungry05 ;))
uppiesbeads59 4 months ago
I looove Pumpkin. Tried this today and enjoyed it. Then I had a pumpkin coffee. At midnight I am going to turn into one.
waspprincess 4 months ago
@waspprincess LOL...as long as you are happy doing it....:)) thanks for sharing...
uppiesbeads59 4 months ago
I am going to make this tomorrow morning looks great!! Thank you for sharing!!
xoxo Veronica
GlitzeyGlam 4 months ago
@GlitzeyGlam It really is very good and healthy..:))
uppiesbeads59 4 months ago
Yum, can't wait to try this one. I love pumpkin.
MsLuchar 4 months ago
@MsLuchar I do too...it is my favorite at this time of year...that and apples...
uppiesbeads59 4 months ago
This looks amazing !! I will definately be trying this. Thanks so much. Please keep the smoothie recepies coming I make one every morning and I always look forward to new ones.
danebrk 4 months ago
@danebrk I will, I hope you like this one...:))
uppiesbeads59 4 months ago
so anyone know where i can get cans of pumpkin puree??? can i just cook it and wizz it up in a blender?
leccah 4 months ago
@leccah Yes you can just make sure it is really cold for your smoothie..:))
uppiesbeads59 4 months ago
Pumpkin is savoury in Australia, but I look forward to trying this sweet pumpkin smoothie :)
leccah 4 months ago
@leccah Here we use it mostly in sweets but we do make ravioli's with it..with a more savory taste to it...I like it both ways...YUMMY!
uppiesbeads59 4 months ago
I can't wait to make this. I love pumpkin! (And your smoothies) <3
callmekaty 4 months ago
@callmekaty Thanks so much...I hope you enjoy it!!
uppiesbeads59 4 months ago
Another wonderful smoothie!! I am making this on my next day off! Yumm!
MsBookgirl3 4 months ago
@MsBookgirl3 Hope you like it...thanks so much!!
uppiesbeads59 4 months ago
P.s..so sweet seeing you in the kitchen :) Please do more kitchen videos :) hihi <3
strangeDoll831 4 months ago
@strangeDoll831 Thank you...I will!! :))
uppiesbeads59 4 months ago
Great smoothie <3 Never tasted pumpkin, but i will try this :) What does it taste? Hihi.. xoxo
strangeDoll831 4 months ago
@strangeDoll831 like a squash until you put cinnamon in it...then it is delicious!!
uppiesbeads59 4 months ago
This smoothie looks yummy ....must try it...in fact I think I already have everything except the chia or flaxseed..
Rena450 4 months ago
@Rena450 I hope you like it!!
uppiesbeads59 4 months ago
Ahhh, I'm so late watching this! I had my pumpkin out this weekend too. We made ice cream, it was not anti aging unfortunately, but tasty! I think I'll try the almond milk too, I drank soy for a while, but I just didn't like it! Thanks for the great video!
aureliabelle10 4 months ago
@aureliabelle10 I hate soy milk...awful tasting stuff...almond milk is good...hope you like it!!
uppiesbeads59 4 months ago
i just bought fresh pumpkin today, can't wait to try this smoothie :) Lorna xxx
lgfonky 4 months ago
@lgfonky Thanks Lorna, I hope you like it!!
uppiesbeads59 4 months ago
I had only eaten Pumpkin cream til today. This is a great idea and tasty
bayta77 4 months ago
@bayta77 It is very tasty and healthy for you!!
uppiesbeads59 4 months ago
I will try this thank you!
msreveles 4 months ago
@msreveles :))
uppiesbeads59 4 months ago
I listen to you on my iphone all the way to my sons school where I pick him up. You make my little exercise trip fun and look forward to them!! xoxo
angelynne3 4 months ago
@angelynne3 Thank you so much...I am so glad you enjoy my channel!!
uppiesbeads59 4 months ago
This looks so yummy! I can't wait to try it! Thanks again, Tammy!
MrLonestarMatt 5 months ago
@MrLonestarMatt Hope you like it!!
uppiesbeads59 4 months ago
Its me again, I'm too wordy for 1 lil box! Ok, so this is off topic but I'm curious about your complexion here. What are you wearing on your cheeks you look all glowy =D Is it the top which by the way is REALLY cute I love it! Maybe your spots are bringing out the warmth in your skin or maybe youre using a different blush or bronzer? OMG LOL!! I cracked up watching you dance your little dance & practice your Vanna White impression-Tammy sweetheart you are so beautiful!! AND you make me happy!
Mrsjustheretolearn 5 months ago
@Mrsjustheretolearn Actually I am wearing a new foundation by CD it is there HD serum makeup...I am loving it...I have 3 new ones to introduce to my peeps...over it I have on my Guerlain 4 season terracotta...and my powder is the discontinued metiorites from Guerlain...:)) thanks so much...hope all is well KAT...
uppiesbeads59 4 months ago
Sounds & looks DELISH! Can’t wait to try it! I hope I love it since it offers so many benefits. You really don’t like sweets? Wow, I do =( But you know I haven’t suffered this time b/c I did it gradually(still doing it) I mostly did it for my hubby-so I wouldn’t tempt him to partake & I wanted to be a good example. BESIDES I didnt need extra sugar either. Dr Pericone says sugar causes swelling which leads to wrinkles. Fortunately the lower my sugar intake the sweeter things taste woohoo! xo Kat
Mrsjustheretolearn 5 months ago
@Mrsjustheretolearn I do love sweets Kat...But oh it doesn't love me at all...AND many studies show cancer feeds on sugar...don't want that...:)) Baby steps to ween off of it...
uppiesbeads59 4 months ago
mmmmmmgggggooooooddd.......thank you doll! Hugs, Liz
4eab 5 months ago
@4eab I hope you love it...:))
uppiesbeads59 4 months ago
I have never tried a pumpkin smoothie, we dont each pumpkin much here in the UK but I will definitely give this a go, thank you!
MadameCybers 5 months ago
@MadameCybers Pumpkin is so healthy for our bodies...i hope you like it!!
uppiesbeads59 4 months ago
I am SO far behind on all of my favorite videos, Tammy! The little blurb about witches walking around all year long cracked me up! Yep...so true. Thanks for another good anti-ager...can't have too much in the arsenal, right?! :-)
snowballga 5 months ago
@snowballga LOL..well, they do ...I bet you know a few...LOL thanks so much!!
uppiesbeads59 4 months ago
i wish i could live with out sugar . But then i would die because of unhappines ... i am admiring your will power
huysuzally 5 months ago
@huysuzally LOL...that is what I thought...When I really have to have it I eat a very good dark chocolate...:))
uppiesbeads59 4 months ago
Yum! Can't wait to try it!
kribri78 5 months ago
@kribri78 Great, I hope you enjoy it!!
uppiesbeads59 5 months ago
CMT! This is great. I love you.
I was thinking of something... and I trust you! So here it goes. When we add oil to our hair before heating, do you think it makes the hair hotter the way oil does to food? You know, how water boils or steams foods but oil fries them. Do you think oil in my ends would "fry" my hair, rather than leaving it out and the water only "steaming" it? Does my question make sense??? ;)
Thanks for your videos! I am 28 and you teach me SO much about taking care of my skin!
leesatron 5 months ago
@leesatron No it is not the same affect...when we cook on the stove the oil is being heated to a very hot temp. to a boiling point almost ..so when you put food in it is going to bubble sizzle and fry...when using it on our hair...our hair absorbs most of it.....AND the oils actually aid it faster drying time...so less heat is needed...don't worry about it ...it will not fry your hair...I blow dry mostly every day..with oil and my hair is not fried...:))
uppiesbeads59 5 months ago
Ms. Tammy, you outdid yourself on this smoothie, it is fantastic. This is the first time I used the vanilla bean and I liked it. This is my new fav and I plan on sharing it with my co-workers, (or will I) of course I will :) Have a wonderful day
msmom2one1 5 months ago
@msmom2one1 I am so glad you enjoyed it...thanks so much for sharing...with me and eventually with your co-workers...:))
uppiesbeads59 5 months ago
This has potential:) But I'm *really* excited about the apple pie smoothie!!!
Happy weekend!
prplhze 5 months ago
@prplhze :)) thanks so much...you too!
uppiesbeads59 5 months ago
I want some now lol
ABeautyAddict 5 months ago
@ABeautyAddict Ok...On its way! LOL :))
uppiesbeads59 5 months ago
@fugzilla22 I hope you enjoy this one...:))
uppiesbeads59 5 months ago
@MyVoicenotSilenced My walls are a yellow beige wash...they are plastered first for a tuscany feel and the GLAZE is applied...Pumpkin is excellent for many health benefits...and cinnamon helps with regulating blood sugar...as well..:))
uppiesbeads59 5 months ago
@PoshPatootie Good for you finding a bargain banana...agave is sweet really no flavor...I don't taste the bitterness that comes with stevia... a little goes a long way....I do pilates , and TABATA....as well as some weights...I will do something soon...I am learning how to be a camera man...lots of moving the camera for stuff like that....:))
uppiesbeads59 5 months ago
@GurlyGurl2daMAX I hope you love it....the vita mix really makes a smooth smoothie ...doesn't it!!
uppiesbeads59 5 months ago
@MakeupByLauraLynn Great!
uppiesbeads59 5 months ago
@hijabwhite NO YOU should NOT eat the dairy queen PP blizzard....BUT I will admit....it sounds fabulous....mmmmmm
uppiesbeads59 5 months ago
Oh interesting. I'm not a huge pumpkin fan, but it's worth a shot to try. =)
LenaBeeBeeBee44 5 months ago
@LenaBeeBeeBee44 Yep...never know ...it might change your mind! :))
uppiesbeads59 5 months ago
Oh Tammy, I think you've out done yourself. This pumpkin smoothie looks AMAZING! I'm all over this recipe. Thanks for sharing, I love it. Trace
tracie0419 5 months ago
@tracie0419 I hope you enjoy it Tracie...:))
uppiesbeads59 5 months ago
Sounds great thanks Tammy. also check out for better than organics!I guess i can not post ?
55trese 5 months ago
@55trese Thanks so much!!
uppiesbeads59 5 months ago
Love all the smoothies you've showed!! I've made them all- thanks so much!!!
SnippetsfromtheOnion 5 months ago
@SnippetsfromtheOnion I am so glad...I hope you enjoy this one...add spices to your liking...:)
uppiesbeads59 5 months ago
Holy moly this sounds fabulous! Pumpkin smoothies for everyone at my house this weekend! Thanks, Tammy! ~Denise
blueyezzzzz1 5 months ago
@blueyezzzzz1 Excellent Denise...:)) hope they enjoy them...
uppiesbeads59 5 months ago
I don't think I've ever seen canned pumpkin in the UK. (I'm sure you can get it somewhere.)
Could you use fresh, if you cooked it first? I'd probably steam it rather than roast it.
JaninaM 5 months ago
@JaninaM Yes I would steam the pumpkin and use it the same way...:))
uppiesbeads59 5 months ago
Tammy!
Your kitchen looks beautiful! I love all the wood cabinets!
&&Thanks for the recipe! I am trying to start eating healthier, so I will be trying this!
I have been noticing that my skin is looking dull, and I think it's because of my diet.
juicebox29 5 months ago
@juicebox29 Thank you so much...we remodeled it about 9 years ago...it is my dream kitchen...:)0 I hope this recipe helps you on your journey to healthier eating...your skin will start to glow..:))
uppiesbeads59 5 months ago
I can't wait to try this! Thanks Tammy :)
Dana
rdmlc5 5 months ago
@rdmlc5 Hope you love it Dana...spice it up if you like more spice to your pumpkin...:))
uppiesbeads59 5 months ago
Thanks, can't wait to try it
fishnmum 5 months ago
@fishnmum Hope you love it...
uppiesbeads59 5 months ago
Lol...I love all of your little comments you add in when you edit your videos...like the one about the apple pie smoothie! I'm sure you will get it perfected! Thank you for sharing your yummy recipes. Hugs :)
pebblepug 5 months ago
@pebblepug LOl...thanks so much...I try to always keep it entertaining...don't want anyone dozing off ...LOL :))
uppiesbeads59 5 months ago
I love fruit smoothies & protein shakes & drink them often. I have never thought of pumpkin however!
Sounds delicious! Surely must be better for us than those Starbucks Pumpkin Latte's & Fraps~
tommiejosworld 5 months ago
@tommiejosworld Oh yeah...I think maybe just a tad better than those...I hope you give it a try...:))
uppiesbeads59 5 months ago
I love this video! I'm OBSESSED with pumpkin season! During this time I'll go get pumpkin pie from Mcdonalds, pumpkin smoothie from jamba juice, pumpkin loaf from starbucks, pumpkin pie from costco, pumpkin candles, and I'm also the first to eat the pumpkin pie during thanksgiving dinner parties (sometimes I laugh at how strange it seems for a little asian to be obsessed with pumpkin season). Thank you, now I can make my own smooties everyday :)
kime464 5 months ago
@kime464 LOL...thanks for sharing this...I think it is a cute story...I love pumpkin myself...i will make pumpkin cookies....love pumpkin butter....I have another pumpkin recipe coming soon...so go get another can of pumpkin...LOL :))
uppiesbeads59 5 months ago
My mom totally tried this after seeing the video.. and she loved it!! Thank you:)
I don't like pumpkin, but I tried your other smoothie and it was delicious.
Lacrimaa 5 months ago
@Lacrimaa I am so glad...thanks for sharing with me...
uppiesbeads59 5 months ago
Looks yummy! Can't wait to try that. How long have you been eating healthy?
Chris
Cwpbm 5 months ago
@Cwpbm I have been eating healthy for at least 20 years...very healthy for 14.....it gets easier the longer you do it...but I feel so much better...thanks Chris
uppiesbeads59 5 months ago
Although where I'm staying right now, there is no blender. But as soon as I can get one, I am definitely making this smoothie. All those flavors sound good together. I have one question about the whey protein powder, does it contain dairy or soy? Thanks for the recipe!
Ravey100 5 months ago
@Ravey100 This powder does have dairy and soy...I will be honest ...I usually do not add this one...But for the video i did because it is easier for people to find...Lou uses this one...I use a RAW protein powder that is made by Garden of life...but not as easy to find for many...it is mild in flavor and contains no dairy no soy no whey...nothing but sprouted things...
uppiesbeads59 5 months ago
Yum Yum..You should dance for us more often..LOL Your are CMT!!!..but I love it..Love smoothies..Still loving your banana ice cream..
MrsLoretta 5 months ago
@MrsLoretta I am dancing right now...LOL this smoothie is so easy and by adding the spices you like in your pumpkin pie it really is like eating pie...now that I say YUM to...:)) thanks so much!
uppiesbeads59 5 months ago
Ms. Tammy,
I am in love with this, and I'm not a big smoothie person.
Can you use flax and chia seed to get the bennifit from both?
Love you Ms. Tammy!!! xoxo
dolly1740 5 months ago
@dolly1740 Yes you can add both...for videos I simplify things...i add many things to my smoothies...flax, chia, hemp, acai powder, raw cocao, EV coconut oil....a whole mess of things...thanks so much
uppiesbeads59 5 months ago
Canned pumpkin puree??? Not sure if I can buy something like that here in Germany ;-( But making it myself from scatch - it would take ages, right? Not sure how to solve this dilemma, but I'd really like to try this recipe.
Gwynniedom 5 months ago
@Gwynniedom If you have pumpkins all you need to do is steam it mash it up and puree....you could also use sweet potatoes...:))
uppiesbeads59 5 months ago
@uppiesbeads59 Thanks Tammy!! I also had this question. I did not know before this that somewhere in the world you could get pumpkin in a can?!! i'm pretty sure i've never seen it here in australia - the things we learn through youtube :-) i will try it using butternut or another small pumpkin variety with a more nutty flavour which i think would be great in this recipe
ladyver100 5 months ago
Tammy, you are simply brilliant. And you look amazing as always. Thank you for another nice recipe to my smoothie book. Lots of love, Hana xxx
MissHanaG 5 months ago
@MissHanaG Thank you Hana....I have many more for that book....:))Have a happy day Hana!!
uppiesbeads59 5 months ago
Oooooh apple pie smoothie! I can hardly wait!
5995char 5 months ago
@5995char as soon as I tweak to perfection...:))
uppiesbeads59 5 months ago
I love your videos! :) you always make me laugh and smile I love it. Do you ever use real pumpkin?
rmmahal 5 months ago
@rmmahal Thank you so much...No I never use a pumpkin...but you can no problem...:))
uppiesbeads59 5 months ago
I will have to try this one! Sounds yummy!! Thanks for sharing.
SusieQ1267 5 months ago
@SusieQ1267 Hope you like it!!
uppiesbeads59 5 months ago
Yum. I will be making and trying it soon.
vivid44444 5 months ago
@vivid44444 Great!!
uppiesbeads59 5 months ago
I can't wait to try this one!
rxstrmom 5 months ago
@rxstrmom Hope you like it!
uppiesbeads59 5 months ago
never thought of a pumkin smoothie, always just did make soup or pie out of pumkin, so now I know what do to next!
LadyMakeUp50 5 months ago
@LadyMakeUp50 Pumpkin is so good for us and we don't eat enough of it...a smoothie is a yummy nutritional way! :))
uppiesbeads59 5 months ago
Thank god you are not he sugar police. I would be arrested immediately.
Jogilusz 5 months ago
@Jogilusz Oh I am sure my jail cell would be full...LOL
uppiesbeads59 5 months ago
Thank you Tammy...very informative! I'm watering at the mouth.
tlspillers 5 months ago
@tlspillers Hope you enjoy it...thanks so much
uppiesbeads59 5 months ago
yummy, sounds great
1BellaBelinda 5 months ago
@1BellaBelinda :)) hope you like it
uppiesbeads59 5 months ago
When you started decreasing sugar, did you use any particular tips & tricks? I have SERIOUS sugar issues....
heirloomessentials 5 months ago
@heirloomessentials I am a sugar addict...I can not have a little or I binge...BAD...so I started by cutting things out but not everything...every day I would cut more out until I was hardly eating it at all...IT takes 21 days for something to become a habit...it is not easy but it is possible...and you will look and feel better...this may seem strange to you BUT I also tell my self when if feel the urge to eat it...THAT CANCER LOVES sugar..studies prove it...that should be enough..:))
uppiesbeads59 5 months ago
Yummy!!!! thanks!!!
thatsitable1 5 months ago
@thatsitable1 :))
uppiesbeads59 5 months ago
Yum! I am so going to make this.
loriprettysimple 5 months ago
@loriprettysimple :)) Great!
uppiesbeads59 5 months ago
This is great!! I love pumpkin.....will give it a try....looking forward to the apple pie smoothie
mariaalgeo 5 months ago
@mariaalgeo :))
uppiesbeads59 5 months ago
LOVE the dance, CMT!!! That smoothie looks so yummy.. yea for the GREAT PUMPKIN :)))
kyoungbare 5 months ago
@kyoungbare LOL...thanks so much!!
uppiesbeads59 5 months ago
Informative as always. This is a must try. I loove pumpkin - one of the things I look forward to in the Fall. Have a great day!
thedeansfry 5 months ago
@thedeansfry Pumpkin is one of my favorite fall things to eat....it doesn't get any better...:))
uppiesbeads59 5 months ago
I have a smoothie every day i will try this thank you.
5016jay 5 months ago
@5016jay Great!! :))
uppiesbeads59 5 months ago
Yum...I'm in Ky & fresh pumpkin is every where. Could I cook the pumpkin refrigerate or freeze then add the agave & spices while blending or cook them in before refrigerating or freezing....
lymcky 5 months ago
@lymcky just add them to your smoothie...while blending...enjoy!!
uppiesbeads59 5 months ago
This sounds really yummy! I liked your "peep dance!" When I read your greeting in the down bar, I thought it said, Hello my aging peeps....Lol!! Well, we are all actually aging, arn't we?! Save some pumpkin puree for the face...it works like an exfoliator. Thanks for the great recipe!!
theniteowl9 5 months ago