Beginners Guide to Boxing

[Sterlinglh16]

I love boxing!!! Just hope that I will be good at it and hope that I will be a good Boxer Girl":)

[yyyy2999]

Lol why is it so loud when he rubs his hands?

[alizbck]

hi m 23 years old and my weight is 46 kg soo do you recomend me for boxing or not ??

[yyyy2999]

@alizbck Of course why not

[cypresscoach]

@alizbck Why not?

[hotblacktop1]

he's still moving, stress or crack ?

[kayjj902]

Ii can fuck him up

[NappsDhaKidd]

My dad thinks walking 30 minutes will increase my endurance for boxing...now i listen to him alot cuz hes old and wise but..... in this case i rlly think hes dead wrong. Is he correct/???

[iMilosz]

@NappsDhaKidd lol no

[Dj1234599]

how about riding a bike for a hour?

[renyzen]

you need to run in order to increase stamina

[MrMrtool462]

how do the fat boxers run six er seven miles a day?

[mikebanica]

@MrMrtool462 You can be fat and fit. I am 5ft10 and 210lbs and i can run 10 miles a day 3 times a week, sometimes even running faster than the skinny guys. I just like to eat a lot when I get home, that's all.

[Superyou312]

@mikebanica Do you know if you can run that fast when you are fat imagine how fast you can run if you lose weight

[mukkohaha]

@mikebanica i think your a " special " case then ;) your have great stamina and Will power, and Great heart and lungs, great joints and muscles.  Even tho your overweight, and im not even certain your overweight ^^

[ivegotabfmv]

@MrMrtool461 its easy if u lay a trail of candy for them :)

[BoxingProgressionTWS]

He is/was, defintley an in fighter lets hope he just trains people now for his and his students sake.

[stickypurp]

thanks for the motivation

[mar0z]

you sure speed bag is for improving speed?

[tatoo190]

@Solowizard i think he's been hit in the head one too many times

[Solowizard]

@tatoo190 - YEAH, HIT IN THE HEAD WITH EVERYTHING...... INCLUDING THE KITCHEN SINK.

[Solowizard]

This guy makes good points, but he's a comical character.

[maxtheboard1]

the people how dis this is from kkk

[JAGIhnk]

i like this video

[viyark]

this guy deserves a medal

[viyark]

1 dislike from a kkk member.

[k9r100]

now what he said right here "its not an easy job, if it was an easy job, then everybody would do it". that means that if u are doing something and its easy, then dont expect to become a champ, or anything u want too, that applies to everything, if what u do is easy, then everybody can do it so u are not anyone special, so try for something difficult and hard.

[Ochoa0592]

@TheSwagbuckshottie mmm nope, sounds like boxing is tons of mental

[TheSwagbuckshottie]

@Ochoa0592 im not disputing boxing takes tons of mental discipline however like bruce lee said,

"knowing is not enough you must apply. Willing is not enough, you must do."

If your not in top physical condidtion no matter how much mentally you want it, there is no way you can run 8 miles a day, im sorry.

[Ochoa0592]

@TheSwagbuckshottie

U mad? I just said that you obviously need good physical condition, but you need much more mental, that's tons of physical, and dozens of tons of mental

[TheSwagbuckshottie]

@Ochoa0592 mad? no way dude. you chimed in with your two cents. just chimming in with mine. no trolls here bro

[MultiGreat1]

@TheSwagbuckshottie alot of boxers run 8-10 miles a day in the early morning. Nigel Benn usedtodo 14 miles in the morning with ankle weights up in altitude.

[MsGlam23]

Now every morning I wake up and jog 7 to 8 miles :)

[SlumDawgSaint]

Thank you Sir!!

[Vingens]

What do you all think? MMA or Boxing ?

[senoirjack]

@Vingens Boxing i think

[HellolzEveryone]

@Vingens boxing

[AGAonLIVE]

after this i drank 4 red bulls and punched a house down with 1 hit

[KKINGvsALL]

Need a ring for talk? zzzzzzzz

[gmanthebeast1]

ashy ashy larry

[jbmack1977]

i want to learn boxing for selfdefeness.not so much for as a sport, but love he lays it out for you to learn

[Telfer81]

see the new video "How to talk like a punch drunk bum" starring China 'the dragon' Smith.

[djds19]

Boxing is all about dedication, motivation and hard work.

[mcfat89]

a black guy called china, now i've seen everything

[BenYeaYeaHello]

@mcfat89 have you ever seen a man eat his own head?

[mcfat89]

@BenYeaYeaHello oooh, u almost had me there, but yes i have, only on southpark though :)

[sdcharger216]

@mcfat89 LMAO!!, great point. Its like a chinese guy Called Black.

[Solowizard]

@mcfat89 - You mean heard everything.

[AndrewRyanJD]

@Solowizard his name was on his shirt so he saw it......

[Solowizard]

@AndrewRyanJD - Saw it and heard it......

[premium1823]

@mcfat89  blackanese man lol

[hectorm118]

@mcfat89 fuck ooff



[CuntIEatYou]

@mcfat89 what's with black folks and the name china..What's next an asian man name shakisha?

[CuntIEatYou]

@mcfat89 better, africa?

[kirnehbjuhr]

dont ask me why ?

I can tell you that my friend , you need to let the right muscle prepare for the intervall training by just run long distance thats why you need to run, ... and just maybe that boxing is a bit pshysical?

[logoutt]

@kirnehbjuhr asshole.. when he said dont ask me why i got all pumped up and i was like ima start running a lot more... n now u just ruined it.

[jx14aby]

Man, what a great video. Almost inspired me to start running again and get back in the ring. . . . . .

Nah.