TORONTO YOGA BHASTRIKA PRANAYAMA http://gyanyoga.ca/

[StrappedGypsy]

you're doing it wrong

[mielony83]

what that is that gorav bad boy

[guarxx]

si però mangialo un panino ogni tanto,te fa bene!

[foreverneverO7]

U do it wrong silly

[sultanofswing108]

that is FAR AWAY from Bhastrika - only 8 pumps without power - whats that inhaling noise??? - you do more kumbhak than breathing - you do not explain when you exhale or inhale - with Antara Kumbhaka no Uddhiyana Bandha ... you should learn it properly and then explain to the watchers or just leave it...

[contraprogramate]

thankS_graciaS.

[springfox1]

not bhastrika breathing...watch baba ramdev.....and then make another video



[haQzigs]

WWWWWHAAAAAAAATTTA FUCK ?

[dancemastigoldy]

He has 8 packs.

[pranayamacures]

beautiful eyes

[torontoyoga]

excellent

[gyanyogatoronto]

good display

[mohithorse]

this is wrong. you need lessons from swami ramdev.

[pvsk10]

This is all unnecessary..go run for a couple of miles instead it will make you feel a lot better and is actually beneficial to the body

[Jenny4u55]

i luv the noises u make thr funny thy make me laugh !

ugh ugh ughuhgughughughughgughu mmhhmmhmhmmh

[denver13gore]

but if you stop breathing like that, flow of oxygen in the brain will also cut off, some of the brain cells will die,,

[health4yoga4toronto]

We have reserve of energy called prana

[denver13gore]

this is not related to your video:

what part of the caste do you belong sir?

i saw a documentary, that indians in higher caste discriminate fellow indian's who belong in the lower caste...

[jayasenan]

does masturbating regularly reduces your prana

[stylezofom]

@denver13gore that's why he talks like that

[crawltoWALK]

it would be useful if you told us how to do these steps ~ rather than simply DOing them for us to watch.

thanks.

[GuerillaShrimp]

What's so special about breathing?

[health4yoga4toronto]

All living species, human breath. No human can live without breath for longer than few minutes. This makes breath important.

[mishty27]

Well... why dont you not breathe and find out? ... It's when you breathe that oxygen enters into your body, its oxygen that purifies the blood and sends it to all parts of your body... you need to do this exercise... seems like blood aint reaching your brain

[mishty27]

Dude... try not breathing and then find out. Everything begins with breathing, you let oxygen into your body and it purifies your blood and this blood flows into every part of you. You need 2 practise this... seems like blood an oxygen aint reachin your brain

[raykey74]

@GuerillaShrimp lol!!!!!!!!!!!!!!!!!!!!!!!!!!

[314159265352]

Awesome video and channel. What is the prerequisite of doing this?

[health4yoga4toronto]

I believe in ashtanga yoga as discribed in yoga sutras by patangali. Yama, niyam, asana, pranayam, pratyahara, dharana, dhayana, samadhi. 8 steps to bhramanada.

google what is Yama and niyama and asanas as discribed in yoga sutras "Sthir sukham asanam". So you need to practice yama niyama and asanas befor u jump on to pranayama.

[Unexpec7ed]

thank you very much !

[ammayoga]

Hello, I am most impressed by your chanel.Please would you be so kind as to explain Bastrika a little more.....Thanks

[health4yoga4toronto]

This is real "Bhastrika Pranayama" as defined by "Hatha Yoga Pradipika". It should be practice very carefully under the supervision of trained "Yoga Guru".

Thanks

[mlngtm]

It seems to be advanced Bhastrika.....is it?

[JerichoDKIB]

hello im trying to do pranayam to help with psoriasis which do u recommend

[vermacbz]

U can practice Kpalbahti Kriya and Anulom Vilom Pranayama and u can see the videos of exercise in my account. Caution - Should be learned before practicing.

[health4yoga4toronto]

thanks for the compliment :)

how r u doing buddy ?

[indiasouth]

Awesome, what clarity on face.