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its amazing how the lumbar spine is the only one to bend! the toracic portion is straight...
mococapreto 2 years ago
It may look that way, but since the natural curve of the thoracic spine is forward, it feels pretty intensely bend to me. :-)
anakrousis 2 years ago
ive never seen a guy this flexible
samanbandana 2 years ago
Comment removed
samanbandana 2 years ago
How long did this take to master? Do you teach yoga?
witnessforfitness 2 years ago
I guess over 15 years...that is how long I have been practicing.
anakrousis 2 years ago
R u kidding me? Wow that is extreme.. However what is the use for this? Martial Arts?
CSP7594 2 years ago
...contortion (Circus) performance
anakrousis 2 years ago
I'm in awe!
limbado 2 years ago
what an acomplishment. Kandasana and headsit! That's what I call dedication and aiming for the goal. Bravo!
georgeIotus 2 years ago
I saw your pictures, a few years ago, on a Yoga internet site, and it's quite amazing to see, how well you have progressed since then.
Beautiful work.
StJesusChristus 2 years ago
That was amazing. Nice improvements, Man that leg grab on your chest looks so beautiful.
acrohawk 2 years ago
GREAT STUFF MAN! you're really improving...you'll have that triple fold in no itme!
theater14u 2 years ago
Sooo impressive!
Must be the Jamaican climate more conducive to headsits!
ssmuscle 2 years ago
simply amazing. glad to see youre posting again! hope to see more soon, especially the frontbending and foot down back. simply amazing
mlemonde123 2 years ago
this is very good!!
you rock! xd
natarembada 2 years ago
Amazing!
limbado 2 years ago
Your looking much more comfortable in hands free kandasana. My compliments all around.
ajhoover61 2 years ago
amazing as always!
STARdustPixi 2 years ago
so beautiful to watch u :)
a great inspiration!
Taniasurfing 2 years ago
extreme flexibility
LoOoOoOoVE it !!!
p1mp93 2 years ago
congratuletions.... great job...
hector6419 2 years ago
Yay, you got the headsit, congrats! You're making good progress in everything!
I really want to kick my leg over my head. Holding my leg over my head is easy, but getting it to kick over is way hard!
jamesters 2 years ago
AMAZING!!!
loseer2 2 years ago
Woohoo! Go Stephen!
phatpie 2 years ago
WOW!. Impresing!
jaramon 2 years ago