Fitness - Big C Answers Fan Questions #1 - Shoulder Exercises with Adrian Crowe

[randyagyei]

please big c don't lose weight because then we will start calling u skinny c, lol

[Majadi7]

@randyagyei The big doesn't stand for his weight... :D

[SophieCollins1]

big c kinda reminds me of mike myers lol hahah yerrrr baby!!!

[jamrock699]

very very east to masturbate to, thnks!

[shalainandcrew]

haha curtis your intro made me almost begin to think that you were serious...

[Steinininininininini]

Would be great to get some tips on chest exercises, I recently had surgery done there and it would be great to get some help because I can't seem to lift heavy objects like I used to.

[ThoseRetardedKids]

make a video on how to help chronic neck pain??

[akamadmaxx]

Wierd to not see Curtis being loud and obnoxious. nice vid Big C never thought you would do a TGN acad type vid

[IndieNuzzle]

if you would have popped the ball it would have made this hilarious

[gamer6595]

Show some exersisez for getting a Good Chest for begginers

[LNLovelife]

I didn't even know you were doing videos like this Big C! Right on man!!!

[M0nstir]

BIG C is looking Buff!

[nfsmwanted]

Big C... you dont know how to spell? Im confized

[Gaming4fun88]

Did he say he can not spell? Was Big C trolling or serious?

[Tastedahate13]

@Gaming4fun88 He didn't want us to know his real name

[4everparky]

@Tastedahate13 You mean his real name? Curtis Pike? The same name he says in most of his intros?

[themetalkid1996]

that is a very interesting technique. and i agree with Bleach9235, some abs tips would b awesome.

[drogue41]

awsome that u answer questions to help people out big ckeep it up man!

[WJS6495]

The ball is a good idea, never would've thought of that.

[ErbFarmer]

plz thumbs i really need an answer from his trainer, what exercises can i do to help with a frozen shoulder, i have physical therapy soon but i wanna do something on my own along with it, and i dont want it to stay frozen, thanx for the help!

[Alex1996P]

@ErbFarmer Well, you are better off just doing therapy and eating healthier. As long as you eat healthy and throw away the junk food. You should be fine until you fully recover.

[ErbFarmer]

@Alex1996P thanx for the help, i got frozen shoulder from a bad surgery and was afraid to move it because he didnt sew it shut, but anyways thanks for the help.

[Alex1996P]

@ErbFarmer No problem man!

[ACAthleticTraining]

@ErbFarmer This questions falls outside my experience base, as well as outside of my scope of practice and falls into the hands of a physiotherapist. Before you get there the best suggestion I can offer is you get a hold of a good man - Rick over at ExerciseForInjuries . com where if you contact him asap he will get back to you. This is his specialty. It's the best I can do. I can make someone better AFTER they've been fixed, but I can't fix you.

[funmovies98]

Big C !!! I have sent a friend request on "Steam" and i would be very happy if u answerd my name is Nordic

[Montisa2008]

HAHAHAHAHAHAHHA..nuff said

[donnieking]

Yeah Boobie grab training! Next step...how to run fast 'nuff  to not get arrested after grabbing! ;)

[Bleach9235]

i want tips for abs plz and if possible no equipment

[LostHype]

@Bleach9235 sit ups

[29nomnomnom]

@Bleach9235 sit ups.

[ohsnapBLALA]

@Bleach9235 sixpackshortcuts on youtube really offers a wide selection of workouts that you can do at home without any equipment

[johannastibbar]

@Bleach9235 Eat good food, do situps and run.

That's what I did for about 2months and then I had abs. D:

[magicalbarrage]

@Bleach9235 crunches, cardio and eat healthy (:

[Lazerouss]

@Bleach9235 here's a good work out for abs. get your right or left hand whichever you prefer...extend your index finger and stick it down your throat

[MrRandomnumber2]

@Bleach9235 do like 60 crunches take a 5 min break do 60 more for like 3 reps. just made that up dont know if it works

[Andyclanclanclan]

@Bleach9235 heres a tip... abs are 90% nutrition. u will NOT get abs if u dont have proper nutrition. even if you do 390802948234 crunches a day it aint gonna do squat w/o the nutition. You dont even really need to work abs that much. a couple times a week maybe a couple days apart (IE mon and thurs) and just do a few crunches. properly. One big tip, engage ur core in EVERY EXERCISE YOU DO!!. do that and theres ur 6 pack! there is ur tip and ur not gonna get any better than that. =)

[Bleach9235]

@Andyclanclanclan big thanks

[ulkord]

@Bleach9235 do you want strong abs or do you want your abs to be seen if you know what i mean

[Bleach9235]

@ulkord if possible both :)

[ulkord]

@Bleach9235 well if you want a six pack you have to loose fat so you can see your belly muscles

then you have to build up your muscles with different exercies you know what i mean?

when you do exercises you sometimes will have a 6 pack but you are not going to see it unless you loose belly fat

i would reccomend healthy food (in my opinion fast food is the worst thing like mcdonalds or burger king) and go walking every second day but not to fast and not to long (sry if my english is not so good)

[DcIxvi]

@Bleach9235 60 sit ups a day...

[bluur04]

the title is misleading

The Fapping like a boss part



[bluur04]

the title is misleading



[zZshadowZz14z]

some failueres below not me :3

[Crabmantwo]

Big C is squeezing Bill cosbys ballsack. :(

[johnmloos]

first

[Mcpwncakes]

This was actually pretty helpful it will also help train my shoulder.. I have the same problem. Thanks Big C ^.^

[atremadies]

first im a boss



[izskilzix]

ohai first nice to meet you .. i hope