brooklyn calisthenics

[bibilolo0802]

Could anybody tell me the name of the park?

[areodynamic1]

Now this is what I call strength :D.....Old school calisthenics ftw

[lasernederland]

@nirose9

Can u post a normal workout routine that you use weekly

How do you combine your Gymnastics training whit your weightlifting program?

i presume you do weightlifting/ bodybuilding to



[mattlikesgraciebarra]

@lasernederland no, i doubt he does weightlifting and i can guarantee you that he isnt a bodybuilder and would never train like one. ill give you all the information to my bank account if you can find me one bodybuilder who can do any of this. its old school calisthenics bro. it works.

[lasernederland]

@mattlikesgraciebarra

Kali Muscle can.. gooogle him.

[lasernederland]

@mattlikesgraciebarra You have paypal?

[Alance92]

did you do any weight training?please explain me your byfar routine i'm getting inspired by you :)

[Damnimdirty22]

yo u goin to this competion sat?

[Damnimdirty22]

much respect homie...hit me up..check me out i got this kid filmin tomorrow lemme no whats up come down bayridge we kill it together

[nirose9]

@Damnimdirty22 ok...ok...inbox me!

[Stayfit4health]

Is this the same place the barstarrz workout at?

[CDuhartFit]

Like your work big brotha! Keep pushing it out!

[bilks123]

nice man..

[gabbbooooo]

NIROSE the KING

[ginagargi]

Awesome..

[Iwan48pl]

How long you're training ?

[lukeslinger]

i am a fan dude is strong and very inspirational. Hope to work out with him one day on my many Bar Park Travels.

[kartaleagle12]

This guy is proof that you don't need to spend a fortune on a gym membership, you can get fit using your body and a little imagination.

[RMSny]

TRAiN ME!!!!, i live in queens

[MrVictorcomics]

omg you did hannibal for king moves ! ** AWESOME ....omg

[AtunHotepRe]

Great work Nirose your balance is excellent!!!!

[EHTCITLECEENO]

Amazing display of technique, control,strength,and skill. What is the name of the first park seen in the first couple of seconds of the video.

[BARJUNKS]

STRICKTLY BAR WORKOUT ! great stuff !

tx for the inspiration

[dawalli]

Pure brute strength! On another dimension!

[Skorpasas]

sick bro !

[konik3023]

Very good show. Great workout, lots of people are learning from you, and follow your exercise

[nashmedina]

your freakin crazy dude!!!!! im speechless

[gridowner]

what is the name of the last song?

[djaponezu63]

You may not feel 100% but you look 120%. I wonder how you look when you feel 100%.

[KenStonefield]

Just superb.

[myauramusic]

Evolution on the barz...................u mate r pushing the limits for us all. So good to watch!!!!

[diegolart]

You look like a mighty machine to me hahaha. another great video man. thanks for sharing

[kalosthenos]

Just showed us every physical attribute. strength, power, control, coordination, agility, stamina, etc, and your not even 100%. Sik Bro

[michael88c]

@kalosthenos true

[BuntaConditioning]

Niro is on a killing spree!!

[EthanScarlettNZ]

Dope video bro, stronger in every clip you're bringing out..keep up the sick trainings man

[landin33]

Crazy!

[YouGottaCThis]

The Animal aka Mr. 360 MU. you sir are the definition of CONTROLLED BRUTE STRENGTH 

[thatsgoodmoney]

Get well soon my brother,your still good money.If your mind is strong the body will soon follow.Peace

[spaGEHdee]

unbelievable not even @ 100% Great vid man

[BioBars]

total inspirain niros

[MonkBlak]

moving fluid like water bro!

[InciteFitness]

Getting even stronger with every video man!!

[rmsolympic1]

Did someting happen - he said he's trying to get his strength back? He looks and performs as powerfully as ever.

[bartendaZzz]

MAAAAAAAN... awesome !!

[LittleBeastM]

SHREKTIME THE ILLEST!

[yoyoandrew123]

pure strength

respect