How to deadlift

[sazhumyan]

@novagymvideos Can you please check my deadlift form,i will send you private URL of video???

[TheTopChamp]

best form video I've seen of a dead lift

[Il0veToFU]

Good tut, but the demonstrator is too tall. His knees block a vertical bar path, which can be bad to teach beginners. But yeah, pretty good tut.

[itsgood93]

Is that Mr. Perfect? 

[solon789]

Yes you definitely must let the barbell touch the floor. This gets the maximum from the exercise.

[thedjskay1]

WHAT THE FUCK?!

[SantaWithGuns]

I would of laughed if the video ended at 0:04

[INT3RNAL0BL33DING]

poor form.

[novagymvideos]

@FlorissM You are obviously a moron, who said to bounce the weight? Touching the floor on each rep will ensure full range of motion. Do you even lift?

[DanielJMoore1991]

i prefer the mechanics of bending so that my back is parallel with the floor

[seltersss]

Why let a guy who can deadlift 500 lbs show us how to deadlift with 50 lbs?

[Trying2WorkOut]

I was always confused on how to do these, so I never did them. Now, I'll give it a try!

[woo2fly18]

are dumbell dead lifts the same?? i watched a scot herman video of dumbell deadlifts and he doesnt bend his knees!

[MoxEEm]

@woo2fly18 What Scott is doing is closer to a stiff-legged deadlift. He also keeps the dumbbells hanging straight down from the arms instead of closer to the ankles. Only the back moves.

[woo2fly18]

@MoxEEm can i perform a dead lift like the one in this vid (bending knees) with barbells effectively?

[woo2fly18]

@MoxEEm sry i meant dumbells

[MoxEEm]

@woo2fly18 I figure it's pretty much the same thing, except you're slightly farther away from your ankles (since the dumbbell can't get as close to the bar), and when you lift heavy, I guess an alternate grip makes it a bit more secure, whereas with dumbbells, it will only be a one handed grip. As you go heavier, I think it would be more convenient with a barbell.

[shroomze]

I thought its bad to have your knees past the balls of your feet..

[keshav0312]

@ he's using small plates in this vid so his hips are low. With 45's on there you dont drop your hips as much

[ltkmessi]

he's going pretty low

[OriginalJoseyWales]

what is a good target for the deadlift in terms of body weight?

[caveman42]

he needs more oil

[igorcoonte]

great video

[delcshimo]

u never see people actually putting their ass that low tho

[mmamilano]

@delcshimo because they aren't supposed to. this video sucks like all the others. wanna see how to deadlift, go watch a few good deadlifters do it.

[DrinkUrPruneJuice77]

Are you supposed to let the barbell touch the floor or not?????

[novagymvideos]

@DrinkUrPruneJuice77 Depends on goals and flexibility, just touch the floor and come straight back up for maximum time under tension with good ROM

[FlorissM]

@novagymvideos no, this is wrong. It has nothing to do with tension and goals. If you preform a deadlift, you just do the deadlift. The deadlift is called a deadlift because you pull the weight when its DEAD on the ground. With other words, not the use of momentum (bouncing the wheight). Anyway, this video is funny, but dont learn you how to deadlift the proper way by watching this.

Buy Starting Strength from Mark Rippetoe or just read on EliteFTS if your serious about powerlifting/deadlifts.

[dibble2005]

@DrinkUrPruneJuice77 No. Don't touch the floor.

[sXeCanadianBoy]

Great video, thanks for uploading!

[vietkid4life253]

this workout will push you to the limit...

[carruthersj]

Don't forget to deweight.

[Bluefox3431]

This needs to be about 8 minutes longer and have every point beaten to death like every other workout instruction video on youtube because I am a retard

[TimelessEndless]

@Bluefox3431

Lmao well said. Awesome, got me laughing.

[ANeonTiger]

Short, to the point, AND badass music and accent... this video has it all.

[novagymvideos]

@ANeonTiger Yep, no bs instructions, thanks

[djeikop]

@novagymvideos This is great, really to the point! I´m subscribing if you keep making more videoes with other exercises!

[novagymvideos]

@djeikop Ja, danke schon. Subscribe up tell your friends and Ill make a whole collection of vids!

[novagymvideos]

@ANeonTiger Yep, no bs instructions, thanks

[novagymvideos]

@ANeonTiger Less talk and more action

[simplePERCEPTION]

Damn... I envy those who can do reg. deadlifts... Im confined to Romanian deadlifts because my hips like to pop and grind painfully...

[MikeTysonEatsKids]

best deadlift video on youtube. clear, great directions, short, to the point!

[Kiba450]

Thanks, all I needed! Short and to the point.