Advanced Kettlebell Circuit
5:17
Added: 8 months ago
From: functionalpatterns
Views: 10,403
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  • Impressing physique man!

    I teach kettlebell myself for taekwondo so i know how heavy it is. will definately try the last exercise!

    nickerd002 1 day ago

  • functional training is awesome!!! luv it !

    78kahlua 3 days ago

  • I may have missed it in the video but do you do three rounds of this?

    GRIV22 1 month ago in playlist Favorite videos

  • what size kettle bell are you using?

    GRIV22 3 months ago

  • @GRIV22 i believe it may have been 25 lbs, but i'm not 100 percent sure...

    functionalpatterns 3 months ago

  • About 3 sets of each exercise is good.

    swings4 5 months ago in playlist Functionalpatterns

  • I like your style,strength and energy..and i have you on my playlist...your special..

    swings4 5 months ago 2

  • I like your style,strength and energy..

    swings4 5 months ago

  • Really good ideas. I will try that out

    icecurator 6 months ago

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